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mwold
"I want to add size to my chest and legs and win a competition!!!"

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BodyBlog (15)
Photos (21)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
Jul 11, 1995 Apr 22, 2009
Senior year of High school

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 221.0 lb (100.5 kg) Change: 4.0 lb (1.8 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 1.8 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 18, 2009 225.0 lb (102.3 kg) 13.5 lb (6.1 kg) 6.4 %
May 26, 2009 211.5 lb (96.1 kg) -6.5 lb (-3.0 kg) -3.0 %
May 12, 2009 218.0 lb (99.1 kg) -3.0 lb (-1.4 kg) -1.4 %
May 5, 2009 221.0 lb (100.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Apr 28, 2009 222.0 lb (100.9 kg) -8.0 lb (-3.6 kg) -3.5 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.0 % Change: 4.0 %
Current: 14.0 % Percent Change: 40.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 18, 2009 14.0 % 9.0 % 180.0 %
May 27, 2009 5.0 % -0.5 % -9.1 %
May 26, 2009 5.5 % -1.5 % -21.4 %
May 12, 2009 7.0 % -0.5 % -6.7 %
May 5, 2009 7.5 % -0.5 % -6.3 %
 
Show Full History (15 Entries)

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 30, 2006 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.5" (47.0 cm) Change: 0.5" (1.3 cm)
Current: 19.0" (48.3 cm) Percent Change: 2.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 11, 2009 19.0" (48.3 cm) 0.5" (1.3 cm) 2.7 %
Dec 30, 2006 18.5" (47.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Dec 30, 2006 36.0" (91.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.5" (59.7 cm) Change: 0.5" (1.3 cm)
Current: 24.0" (61.0 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 9, 2007 24.0" (61.0 cm) 0.5" (1.3 cm) 2.1 %
Dec 30, 2006 23.5" (59.7 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Dec 30, 2006 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 1.5" (3.8 cm)
Current: 15.0" (38.1 cm) Percent Change: 11.1 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 11, 2009 15.0" (38.1 cm) 1.5" (3.8 cm) 11.1 %
Dec 30, 2006 13.5" (34.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Dec 31, 2006 53.0" (134.6 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Dec 30, 2006 19.0" (48.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 30, 2006 6'3.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 305.0 lb (138.6 kg) Change: 87.0 lb (39.5 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 28.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 16, 2008 392.0 lb (178.2 kg) 50.0 lb (22.7 kg) 14.6 %
Jun 23, 2008 342.0 lb (155.5 kg) 20.0 lb (9.1 kg) 6.2 %
Feb 9, 2007 322.0 lb (146.4 kg) 17.0 lb (7.7 kg) 5.6 %
Dec 30, 2006 305.0 lb (138.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 475.0 lb (215.9 kg) Change: 164.0 lb (74.5 kg)
Current: 639.0 lb (290.5 kg) Percent Change: 34.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 12, 2008 639.0 lb (290.5 kg) 29.0 lb (13.2 kg) 4.8 %
Jul 16, 2008 610.0 lb (277.3 kg) 47.0 lb (21.4 kg) 8.3 %
Feb 15, 2007 563.0 lb (255.9 kg) 6.0 lb (2.7 kg) 1.1 %
Feb 9, 2007 557.0 lb (253.2 kg) 82.0 lb (37.3 kg) 17.3 %
Dec 30, 2006 475.0 lb (215.9 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 144.0 lb (65.5 kg)
Current: 424.0 lb (192.7 kg) Percent Change: 51.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 16, 2008 424.0 lb (192.7 kg) 32.0 lb (14.5 kg) 8.2 %
Jun 23, 2008 392.0 lb (178.2 kg) 112.0 lb (50.9 kg) 40.0 %
Feb 9, 2007 280.0 lb (127.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 6.0 lb (2.7 kg)
Current: 181.0 lb (82.3 kg) Percent Change: 3.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 9, 2007 181.0 lb (82.3 kg) 6.0 lb (2.7 kg) 3.4 %
Dec 30, 2006 175.0 lb (79.5 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 301.0 lb (136.8 kg) Change: 65.0 lb (29.5 kg)
Current: 366.0 lb (166.4 kg) Percent Change: 21.6 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 16, 2008 366.0 lb (166.4 kg) 65.0 lb (29.5 kg) 21.6 %
Feb 9, 2007 301.0 lb (136.8 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 168.0 lb (76.4 kg) Change: 66.0 lb (30.0 kg)
Current: 234.0 lb (106.4 kg) Percent Change: 39.3 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 12, 2008 234.0 lb (106.4 kg) 66.0 lb (30.0 kg) 39.3 %
Feb 9, 2007 168.0 lb (76.4 kg)


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