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mwilly
"Get in better all around shape and bulk up."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 2.9 lb (1.3 kg)
Current: 152.9 lb (69.5 kg) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Sep 2, 2009 Dec 22, 2009 Sep 3, 2009 Goal Has Expired  
  153.0 lb (69.5 kg) 152.9 lb (69.5 kg) 5.0 lb (2.3 kg) 147.9 lb (67.2 kg)  

Date Body Stats: Weight Change % Change
Sep 2, 2009 152.9 lb (69.5 kg) -0.1 lb (-0.0 kg) -0.1 %
Apr 29, 2009 153.0 lb (69.5 kg) 3.0 lb (1.4 kg) 2.0 %
Feb 4, 2009 150.0 lb (68.2 kg) 0.0 lb (0.0 kg) 0.0 %
Jan 13, 2009 150.0 lb (68.2 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.3 % Change: 1.0 %
Current: 23.3 % Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 29, 2009 23.3 % 1.0 % 4.5 %
Feb 4, 2009 22.3 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.3" (94.6 cm) Change: 0.8" (1.9 cm)
Current: 38.0" (96.5 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 29, 2009 38.0" (96.5 cm) 0.8" (1.9 cm) 2.0 %
Feb 4, 2009 37.3" (94.6 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.3" (0.6 cm)
Current: 12.3" (31.1 cm) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 29, 2009 12.3" (31.1 cm) 0.3" (0.6 cm) 2.1 %
Feb 4, 2009 12.0" (30.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 0.0" (0.0 cm)
Current: 36.5" (92.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Apr 29, 2009 36.5" (92.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 36.5" (92.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 31.0" (78.7 cm) Change: 2.5" (6.4 cm)
Current: 33.5" (85.1 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 29, 2009 33.5" (85.1 cm) 2.5" (6.4 cm) 8.1 %
Feb 4, 2009 31.0" (78.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 21.5" (54.6 cm) Change: 0.5" (1.3 cm)
Current: 22.0" (55.9 cm) Percent Change: 2.3 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 29, 2009 22.0" (55.9 cm) 0.5" (1.3 cm) 2.3 %
Feb 4, 2009 21.5" (54.6 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.0" (0.0 cm)
Current: 14.0" (35.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Apr 29, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 14.0" (35.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 10.5" (26.7 cm) Change: 0.5" (1.3 cm)
Current: 11.0" (27.9 cm) Percent Change: 4.8 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 29, 2009 11.0" (27.9 cm) 0.5" (1.3 cm) 4.8 %
Feb 4, 2009 10.5" (26.7 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 29, 2009 43.5" (110.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 0.0" (0.0 cm)
Current: 15.0" (38.1 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 29, 2009 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 29, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2009 5'8.0" (1.7 m) -1'10.0" (-0.1 m) -2.9 %
Jan 13, 2009 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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