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Membership Info
Member Since: Oct 4, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 43
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Yesterday, 5:58am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:58am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 0
Stalking (?) : 0
Inspiring (?) : 0

mwhaight

Overall Goal:  Lose fat, present a more healthy physique.

Fit Status:  Staying Healthy

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
41
Location:
Occupation:
Government
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Have to maintain physical fitness for job.
Why I Love It:
Stay healthy for wife and baby.
How I Stay Motivated:
Personal Satisfaction of not looking unhealthy.
BB Accomplishments:
Forum Signature:
Last Updated: Oct 10, 2009 6:05am

What mwhaight Is Up To:
Jan 2, 2010
mwhaight updated Body Stats - Arms: 13.5 ins., Chest: 44 ins., Forearms: 10 ins., Hips: 41 ins., Neck: 15.8 ins., Thighs: 24 ins., Waist: 38 ins.
mwhaight changed Body Fat from 23% to 24%, a gain of 1 percentage point in 7 days
mwhaight changed Weight from 197 lbs. to 199.4 lbs., a 2.4 lb. gain in 7 days
See Last 43 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Yesterday, 5:58am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Yesterday, 5:58am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lose fat, present a more healthy physique.
Goal (Long):
Need to finish loosing weight around stomach and hips. Want to reduce body fat to 15% OR lower
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
15%
Upcoming Contest:
Last Updated: Oct 10, 2009 6:08am

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BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 10, 2009 6:08am

Videos of mwhaight
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Last Updated: Oct 10, 2009 6:08am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 10, 2009 6:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
MAN Vaporize, 90 Softgels
Started: Oct 08, 2009
Reason: For liver health and cholesterol reduction.
CytoSport Monster Milk, 2.22 Lbs., Cookies 'N Creme
Started: Oct 08, 2009
Reason: Post workout recovery.
BSN Nitrix, 360 Tablets - 2 Bottle Combo
Started: Nov 30, 2009
Reason: Improve workouts
Muscle Asylum Project N.O. Plasmacore Fruit Punch 2.02 lbs  read more »
Last Updated: Dec 19, 2009 11:38am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: Dec 19, 2009 11:41am
Recent Threads:


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