• REAL NAMEMARK W. DUFAULT
  • AGE
    --
  • GENDER
    MALE
  • LOCATIONROCKY HILL, CT
  • member sinceSep 04, 2009

OVERALL GOAL///LOSE FAT

"Short term goal is to loose 15 lbs I am currently at 205 and want to get to 180 eventually. I have been lifting for 20 months now and the best weight I have achieved is 192 so I need to break through that barrier and set new goals."

Current Body Composition

Current Weight

192Lbs.

Current Body Fat

23%
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Lean Body Mass

147.8Lbs.

Body Fat

44.2Lbs.
Weight & Body Fat Goals
No Goal Set

mwdufault has not yet set a weight and body fat goal.

Progress Photos
5 progress photos taken
  • Nov 06, 2009
  • Nov 06, 2009
  • Nov 06, 2009
  • Sep 19, 2009
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
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