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Membership Info
Member Since: Oct 23, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 6
  • Overall: 639
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Jun 26, 2009 9:22pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Nov 18, 2008 8:59pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 17
Stalking (?) : 5
Inspiring (?) : 0

mwd11

Overall Goal:  mwd11 has not set an Overall Goal 

Fit Status:  mwd11 has not entered a Fit Status.  Ask mwd11 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
frank
Sex:
Male
Age:
49
Location:
United States
Occupation:
small farm
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 1975
How I Started:
playing sports in high school. Just stayed with it for a fit lifestyle
Why I Love It:
I enjoy feeling healthy and strong. I can be more effective working and "playing" ha
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 27, 2008 10:13am

What mwd11 Is Up To:

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Body Stats:
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Weight:
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Bodyfat:
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Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

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Latest BodyBlog Entry (0 Posts Total)
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Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Jan 30, 2009 8:42pm
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Friends (22)









Last Updated: Nov 18, 2008 8:59pm

Visitor Comments (13)
[ Leave mwd11 a Comment ]
legs two buffalof1 [ View Profile ]
Dec 21, 2008 7:04pm
Looking very good my man!
B Campbell [ View Profile ]
Dec 21, 2008 6:59pm
Have a great holiday!!! You know what I'll be doing!!! LOL
cawiau [ View Profile ]
Dec 18, 2008 3:48pm
Amazing overall built bro! Seriously amazing! Great overall built. Nice size quads!
Upload your profile picture! coachh54 [ View Profile ]
Dec 18, 2008 6:05am
How's it going out there in the jungle?
Guest greatguns8 guest
Nov 25, 2008 8:31am
Awesome build--the legs make it!
Front chest and biceps jesussave1964 [ View Profile ]
Nov 22, 2008 4:54pm
Great shape there pal, hey and also tell me where is the Dorian Gray mirror. Take care and God Bless.
xedx [ View Profile ]
Nov 20, 2008 7:53am
Props to you & your great work! One of the best physiques on site!
Horse2000 [ View Profile ]
Nov 18, 2008 12:28pm
frigging killer body dude good job.
Maritimer [ View Profile ]
Nov 1, 2008 12:08pm
Gosh, Frank, you been liftin' steers? Great build. Welcome aboard.
u talking to me! capetownII [ View Profile ]
Nov 1, 2008 7:41am
Frank, u look awesome brother, especially those legs. G.
catawbapanther [ View Profile ]
Nov 1, 2008 6:04am
yes bro......whats going on?
Bike leg on my recent Olympic Duathlon PastorMan [ View Profile ]
Oct 28, 2008 5:58pm
Hey thanks for the add and the kind words. Coming from you, a BEAST:) it means a lot. You look great. Have a great day my friend.
2008-10-27 Front relaxed unconditional [ View Profile ]
Oct 27, 2008 9:06pm
AWESOME SIZE!
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