Bodybuilding.com Store Articles Forum BodySpace
BodySpace  
Home BodyBlogs News Member Listing Help
View all 3 Photos
prof_sm Back - 08-26-07
8 Comments 4 Comments

View mwanah's:

Contact mwanah:
Send Email
Send Private Message
AIM whereismarc2007
Report mwanah Report mwanah
Leave Comment for mwanah Leave Comment

Membership Info
Member Since: Jul 25, 2007
BodyBlog Started: Jul 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 29
  • Overall: 5,018
Forum Posts: 48
BodyBlog Entries: 7
Comments to Others: 520
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Jul 2, 2008 4:16am
Last Forum Post: Oct 22, 2007 12:07am
Last Photo Upload: Oct 13, 2007 9:30pm
Last Profile Update: Jun 17, 2008 1:03am
Last Blog Post: Oct 20, 2007 5:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 191
Stalking (?) : 27
mwanah

"Under Construction..."

Personal Info And Background:
Real Name: Marc
Sex: Male
Age: 41
Location:
Occupation:
Personal Website:
Gym: Basement and Lou's Gym
Gym Location:
When I Started: Nov, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 13, 2007 3:09am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 28, 2007 7:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 23, 2007 6:27pm

Goals:
Main Goal: Live Healthier
Goal (Short): Under Construction...
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 18, 2007 3:27am

BodyAnswers
mwanah has answered 0 of 56 total questions.
View all 0 of mwanah's BodyAnswers »

(No Answer)

View all 0 of mwanah's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 18, 2007 3:27am

Videos of mwanah
This Member has not entered any Videos yet.
Last Updated: Oct 27, 2007 5:29pm

Favorite Bodybuilding And Fitness Videos
Ronnie Coleman
Ronnie Coleman
Play this video Played: 300
Why I like this video: Serious work ethic, having fun doing it...
Buff Beauties Video #13 (Abby Marie)
Buff Beauties Video #13 (Abby Marie)
Play this video Played: 270
Why I like this video: Half-way through there is a great shot of her abs... she's in crazy-good shape.
Lou Ferrigno preview
Lou Ferrigno preview
Play this video Played: 127
Why I like this video: I'm a Big Louie fan, and this video tells so much about who he is and why he's great.
Play this video Lou Ferrigno Demo Reel Played: 123
Play this video Lou Ferrigno "The Hulk" Profile and Gym Workout Played: 154
Play this video The BEST of Kevin Levrone Played: 82
Play this video Kevin Levrone Arm Workout Played: 78
Play this video kevin levrone tribute Played: 81
Play this video The Battle For The Olympia 2002 Played: 78
Play this video The GIFT - A NEW BEGINNING Played: 123
Play this video Kevin Levrone Training www.Androgym.com Played: 62
Play this video Kevin Levrone Training Part 2 www.Androgym.com Dow Played: 66
Play this video 91NPC Nationals Wheeler,Coleman,Levrone www.Team-A Played: 74
Play this video Nike Leave Nothing Commercial (Full HD version) Played: 66
Last Updated: Oct 27, 2007 5:29pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Oct 20, 2007 5:38pm

Thanks to EVERYONE for their very positive and constructive advice over the last week. None of you HAD to take the time to write, but you did. It's one of the things that make BodySpace such an awesome community to be a part of.

I took a deep breath and went back to the plan that got me...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 27, 2007 5:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 48 View All Posts
Posts Per Day: 0.14
Last Activity: Jun 9, 2008 9:18am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Aug 26, 2007 3:24pm

Friends (218)
Phoenician
 

internex
 

PainIsResults
Oblique
 

arina
 

morganlefay
Needs some work before I get to what I want to loo
 

bluey2u
July 2008
 

mcb18
 

badharrisarmy
 

blacksuperman
208lbs
 

Last Updated: Jun 17, 2008 1:03am

Visitor Comments (311)
[ Leave mwanah a Comment ]
New Pic dogsofgold [ View Profile ]
Jun 9, 2008 1:27pm
Hey good to hear from you! No competitions yet. I just don't have the money for it, it's expensive!! Training is going well. My body has been putting on muscle well recently, which is nice! And now just trying a really slow approach at cutting off the body fat and it's been working well.
GutShot it's gotta go!! GregDaBiker [ View Profile ]
May 31, 2008 6:06pm
Awesome calves. Keep it up!
New Pic dogsofgold [ View Profile ]
May 22, 2008 4:09am
Hey dude :) How's it going? Been thinking about ya!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jan 28, 2008 9:53pm
Yeah, hoping to see you back soon!
rickgormley [ View Profile ]
Jan 28, 2008 3:19pm
Doing great man. How are you doing?
New Pic dogsofgold [ View Profile ]
Jan 25, 2008 7:15pm
Hey :) Just checking in on you. Hopefully you'll be back around soon!
college125 [ View Profile ]
Jan 2, 2008 10:03pm
happy new year
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Dec 24, 2007 7:08pm
Merry Christmas and a Happy New Year, Marc
THIS IS NOTHING! WAIT AND SEE! liGymRatt [ View Profile ]
Dec 22, 2007 10:31am
nice! sick kicks too.
Glamour Shot rspain [ View Profile ]
Dec 15, 2007 11:50pm
doing ok. Training & diet are holding on with a string. Put on a few too many KG's then managed to loose them and up.. bit of a yo yo but managing to hold in there.
NPC Jr Nationals 2007 TheMethod [ View Profile ]
Dec 8, 2007 1:05pm
Thank you brother!! next step is to get calves like yours!! Peace
Glamour Shot rspain [ View Profile ]
Dec 7, 2007 10:27pm
Hey there.. you've been pretty quiet of late, how you travelling?
Close-up jacked in MI [ View Profile ]
Dec 6, 2007 5:26pm
Hey Marc, how's the building and construction going? -Jeff
Thick Bod =] periux96 [ View Profile ]
Dec 6, 2007 3:28pm
your calves are like meat on a stick!!
Back Dbl mrs_rummy [ View Profile ]
Nov 29, 2007 4:53pm
thanks you very much!! n ya amazing calfs. yikes!!
Photoshop fun the_iron_sole [ View Profile ]
Nov 28, 2007 5:11am
Killer Calves!!!
Going2bFit [ View Profile ]
Nov 25, 2007 4:55am
Thank you ;) How was your Thanksgiving?
Glamour Shot rspain [ View Profile ]
Nov 24, 2007 6:54am
thanks so much & thanks for the words of encouragement.. Lost 1.5kg this week so on my way back down again :)
Pecs and abs Welsh Fitness [ View Profile ]
Nov 24, 2007 3:43am
great calves man keep it up wb dale ;)
New Pic dogsofgold [ View Profile ]
Nov 23, 2007 7:16am
Super excited! I start cutting in one week. Gonna come into this with some awesome conditioning :)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Muscle Milk Exclusive Flavors
Bodybuilding.com
Home  |  Store  |  Products  |  How 2 Shop  |  Contact Us  |  Terms of Use  | Search  |  Checkout