Member Since: Jul 25, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 29
Overall: 5,018
Forum Posts: 48 BodyBlog Entries: 7 Comments to Others: 520 BodyPoints (? ) : 0
Last Visit: Jul 2, 2008 4:16amLast Forum Post : Oct 22, 2007 12:07amLast Photo Upload : Oct 13, 2007 9:30pmLast Profile Update: Jun 17, 2008 1:03amLast Blog Post : Oct 20, 2007 5:38pm
Real Name: Marc
Sex: Male
Age: 41
Location:
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Gym: Basement and Lou's Gym
Gym Location:
When I Started: Nov, 2005
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Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Short): Under Construction...
Goal (Long):
Weight Goal:
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Ronnie Coleman
Played: 300 Why I like this video: Serious work ethic, having fun doing it...
Buff Beauties Video #13 (Abby Marie)
Played: 270 Why I like this video: Half-way through there is a great shot of her abs... she's in crazy-good shape.
Lou Ferrigno preview
Played: 127 Why I like this video: I'm a Big Louie fan, and this video tells so much about who he is and why he's great.
Lou Ferrigno Demo Reel
Played: 123
Lou Ferrigno "The Hulk" Profile and Gym Workout
Played: 154
The BEST of Kevin Levrone
Played: 82
Kevin Levrone Arm Workout
Played: 78
kevin levrone tribute
Played: 81
The Battle For The Olympia 2002
Played: 78
The GIFT - A NEW BEGINNING
Played: 123
Kevin Levrone Training www.Androgym.com
Played: 62
Kevin Levrone Training Part 2 www.Androgym.com Dow
Played: 66
91NPC Nationals Wheeler,Coleman,Levrone www.Team-A
Played: 74
Nike Leave Nothing Commercial (Full HD version)
Played: 66
Category: Training on Oct 20, 2007 5:38pm
Thanks to EVERYONE for their very positive and constructive advice over the last week. None of you HAD to take the time to write, but you did. It's one of the things that make BodySpace such an awesome community to be a part of.
I took a deep breath and went back to the plan that got me...
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Number Of Posts: 48 View All Posts
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Last Activity: Jun 9, 2008 9:18am
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[ Leave mwanah a Comment
dogsofgold [ View Profile ] Jun 9, 2008 1:27pm
Hey good to hear from you! No competitions yet. I just don't have the money for it, it's expensive!! Training is going well. My body has been putting on muscle well recently, which is nice! And now just trying a really slow approach at cutting off the body fat and it's been working well.
GregDaBiker [ View Profile ] May 31, 2008 6:06pm
Awesome calves. Keep it up!
dogsofgold [ View Profile ] May 22, 2008 4:09am
Hey dude :) How's it going? Been thinking about ya!
Beagle269 [ View Profile ] Jan 28, 2008 9:53pm
Yeah, hoping to see you back soon!
rickgormley [ View Profile ] Jan 28, 2008 3:19pm
Doing great man. How are you doing?
dogsofgold [ View Profile ] Jan 25, 2008 7:15pm
Hey :) Just checking in on you. Hopefully you'll be back around soon!
college125 [ View Profile ] Jan 2, 2008 10:03pm
happy new year
stachedwalker [ View Profile ] Dec 24, 2007 7:08pm
Merry Christmas and a Happy New Year, Marc
liGymRatt [ View Profile ] Dec 22, 2007 10:31am
nice! sick kicks too.
rspain [ View Profile ] Dec 15, 2007 11:50pm
doing ok. Training & diet are holding on with a string. Put on a few too many KG's then managed to loose them and up.. bit of a yo yo but managing to hold in there.
TheMethod [ View Profile ] Dec 8, 2007 1:05pm
Thank you brother!! next step is to get calves like yours!! Peace
rspain [ View Profile ] Dec 7, 2007 10:27pm
Hey there.. you've been pretty quiet of late, how you travelling?
jacked in MI [ View Profile ] Dec 6, 2007 5:26pm
Hey Marc, how's the building and construction going? -Jeff
periux96 [ View Profile ] Dec 6, 2007 3:28pm
your calves are like meat on a stick!!
mrs_rummy [ View Profile ] Nov 29, 2007 4:53pm
thanks you very much!! n ya amazing calfs. yikes!!
the_iron_sole [ View Profile ] Nov 28, 2007 5:11am
Killer Calves!!!
Going2bFit [ View Profile ] Nov 25, 2007 4:55am
Thank you ;) How was your Thanksgiving?
rspain [ View Profile ] Nov 24, 2007 6:54am
thanks so much & thanks for the words of encouragement.. Lost 1.5kg this week so on my way back down again :)
Welsh Fitness [ View Profile ] Nov 24, 2007 3:43am
great calves man keep it up
wb dale ;)
dogsofgold [ View Profile ] Nov 23, 2007 7:16am
Super excited! I start cutting in one week. Gonna come into this with some awesome conditioning :)
![Thick Bod =]](/img/user_images/growable/2008/03/17/12880702/profilepic/1348262t.jpg)
