bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 23 Photos
me11082 me2761
2 Comments 0 Comments

View mwa1969's:

Contact mwa1969:
Send Email
Send Private Message
ICQ mwa1969@hotmail.com
Yahoo IM mwa1969@yahoo.com
Report mwa1969 Report mwa1969
Leave Comment for mwa1969 Leave Comment


Membership Info
Member Since: Feb 23, 2009
BodyBlog Started: Apr 8, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 109
  • Overall: 2,140
Forum Posts: 265
BodyBlog Entries: 10
Comments to Others: 388
Forum Rep (?) :

Activity
Last Visit: Today, 9:00am
Last Forum Post: Mar 3, 2009 5:35pm
Last Photo Upload: Yesterday, 3:07pm
Last Profile Update: Today, 8:44am
Last Blog Post: Today, 8:55am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 1135
Stalking (?) : 350
Inspiring (?) : 0

mwa1969

Overall Goal:  I am going to compete in 2010 in the masters division and probally a super heavy weight and i would be honored to get some sponsorship to help me along the way with my journey!

Fit Status:  I dropped 15 pounds and the body fat is dropping at slow rate at which thats they way i want it. I will make my goal by Jan>

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Michael
Sex:
Male
Age:
40
Location:
Somerville, Ohio, United States
Occupation:
STNA and founder of 40 and over get busy crew
Personal Website:
Primary Gym:
Premier Ladies Fitness
413 S Breiel Blvd
Middletown, OH
United States
College:
Miami University - Oxford
Attended 2002 to 2005
Oxford, Ohio
United States
High School:
Preble Shawnee High School
Attended 1979 to 1988
Camden, Ohio
United States
When I Started:
Jan, 2002
How I Started:
In my earlier days i was a competitive bodybuilder. I gave it all up to do the family thing. I started back up in 2002 and i hope to compete next year in the Masters division. I havnt competed in nearly 20 years.
Why I Love It:
It keeps me fit and looking young. I love how my body feels when its pump full of blood and it feels like your skin is going to rip open.
How I Stay Motivated:
I look and think of my father because he weighs almost 500 pounds and i never want to look like that in my life.
BB Accomplishments:
I really have none at this point. I did finish 3rd place in my class in Mr. Dayton in 1989.
Forum Signature:
The journey is yours and yours alone.
Last Updated: Oct 15, 2009 11:22am

What mwa1969 Is Up To:
See Last 61 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 11, 2009 Nov 7, 2009
Calves
Not a good picture but they are cut and bigger than they look.
Last Updated: Yesterday, 7:14pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 6, 2009 10:44pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Nov 6, 2009 10:44pm

Goals:
Main Goal:
Compete
Goal (Overall):
I am going to compete in 2010 in the masters division and probally a super heavy weight and i would be honored to get some sponsorship to help me along the way with my journey!
Goal (Long):
I want to compete in the masters division of body building. I want to compete at around 240 or 250 pounds. It would be nice if i could compete in the open division as well. I have the size to compete in both but i really need to cut up more. My minds is set on it and i would do it no matter who or what stands in my way.
Weight Goal:
I want to LOSE 40 lb
Bodyfat Goal:
10%
Upcoming Contest:
Mr. Cincinnati
Last Updated: Oct 18, 2009 8:15am

Members That Inspire mwa1969:
TheBeastWCBB [ BodySpace ]
He has faced so many adversities and has made a success of his self. SO i have no reason to complain about any thing.
oldsuperman [ BodySpace ]
If he can do it. I can!!!!!!!!!
View all 2 members who inspire mwa1969 »

BodyAnswers
mwa1969 has answered 6 of 67 total questions.
View all 6 of mwa1969's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
I try to eat a lot better and just try to be all around healthier
- Updated Apr 7, 2009 3:46pm

Are you a parent?
Yes
How has bodybuilding and fitness helped you to be a better parent?
(No Answer)
- Updated Apr 7, 2009 3:46pm

How has bodybuilding and fitness helped you in your career?
Since i work in the medical field it helps me handle people a little easier
- Updated Apr 7, 2009 3:46pm

View all 6 of mwa1969's BodyAnswers »

Contest History:
Jun 23, 1989:
NPC Mr. Dayton - Placing: 3
Last Updated: Oct 18, 2009 8:15am

Videos of mwa1969
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 8:15am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 18, 2009 8:15am

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Today, 8:55am

What is your favorite fat burning supplement?


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 18, 2009 8:15am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 265 View All Posts
Posts Per Day: 1.02
Last Activity: Today, 8:53am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Fishing
Cheat Foods:
  • soda pop
Workout Music:
  • harder the better

Friends (1485)









Last Updated: Today, 8:44am

Visitor Comments (271)
[ Leave mwa1969 a Comment ]
3 weeks fron Ironman karman [ View Profile ]
Today, 2:54pm
Thanks for the FR you look great keep it up, your calves are gigantic..:) Thank you for the kind words! K
lilmissfitness [ View Profile ]
Today, 12:25am
hey buddy thanks for the add :] keep up the good work! :]
mizzpri [ View Profile ]
Yesterday, 9:54pm
awww thankyou I am flattered :)
HauteMama_ToTwo [ View Profile ]
Yesterday, 6:45pm
Thank you! As long as I can stay outta the candy I should be okay :)
Keeping it 100 Bigpopsonswoll [ View Profile ]
Yesterday, 10:50am
Nice work bro!!
ShapeLy [ View Profile ]
Yesterday, 10:33am
Hi Michael,TNX for the add & good luck with your goals aswell ;-)
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Yesterday, 1:48am
you read me very well - let me pm you, ok?
From jr. nationals. I'm happy with my phisique, bu Jen_absgirl [ View Profile ]
Yesterday, 1:18am
Well, your timing is perfect and that's just what I needed at this moment so thank you very much. I hope you have a good weekend as well - it was so thoughtful of you to drop by
Doing the pumching bag thang Mindy208 [ View Profile ]
Yesterday, 12:49am
Thanks Michael, so who do you work out with?
wks out RafMorris37 [ View Profile ]
Nov 6, 2009 11:34pm
Don't worry big dawg!This one will get you ready for 2010 NO B S included.
wks out RafMorris37 [ View Profile ]
Nov 6, 2009 11:12pm
Thanks bro.I still have your program waiting for you.When your ready for the vascularity just let me know.
MoJoFit [ View Profile ]
Nov 6, 2009 10:46pm
Hi..thank you for such kind words. Has your training been going well?
helenawf [ View Profile ]
Nov 6, 2009 10:19am
thank you!
sexyanfit [ View Profile ]
Nov 3, 2009 6:51pm
Thanks so much for the comment ;) I'm staying out of trouble this weekend had my fair share this past weekend haha. I really need to get my fat ass to the gym maybe tomorrow!
heidismommy [ View Profile ]
Nov 3, 2009 6:37am
Thank you :). You have a great week too!
Pixy-CadaverLab marathonmissy [ View Profile ]
Nov 2, 2009 6:28pm
Hi Michael. I'm SO happy to be your friend! Ty for the invite. Your progress is coming along nicely, looks like you lost 12lbs and a few % bodyfat. Your work is paying off...and those are some monster calves! I love it! :) Yes, it is hard to get calves look good..I tried taking pictures of mine...no luck. ~Missy
My winnings... Hey, I can have a duel sword fight ladybugtskf [ View Profile ]
Nov 1, 2009 11:57am
LOL I wont... You have a great day too!!! ;)
My winnings... Hey, I can have a duel sword fight ladybugtskf [ View Profile ]
Nov 1, 2009 11:20am
lol 40 is the new 20 you know? LMAO... Alot of people couldnt believe that im almost 42 and my oldest will be 21 tomorrow... YES!!! lets show them how its done!!! I wont be so nervous next time.. I think anyway. The first time I walked out there i thought i wasnt going to stop shaking and I even messed up a pose.. but it got easier..Youll do good... 1989 huh??? WOW!!! youll rock it! Ill be rootin for ya...LOL
nikkitaylor [ View Profile ]
Nov 1, 2009 10:54am
i may just do that!!! i am doing pittsburg in may anyways!!!
My winnings... Hey, I can have a duel sword fight ladybugtskf [ View Profile ]
Nov 1, 2009 10:38am
wow! that would be great!!! yeah i think its that one.... i was going to try to do the one in kentucky in 2 weeks but my trainer would rather get me ready for the one on easter weekend..... COOL!!!!
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



SuperWomen