New PR bench press! 495lb raw!

Staying Healthy

GET READY FOR A SUMMER WRESTLING TOURNAMENT

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

"MASS KICKS ASS!!"

Back from the convention in PA and ready to hit the gym again. I can't wait til the next one, its going to be even more wild. I better start hitting the gym again...I want to wear even less next yr ;)

Gain size and get ripped

I want to stay lean and fit!

To gain muscle to become SOME BODY not just somebody

"Give no excuses and have no regrets"

Gain lean muscle.

"There are only two mistakes one can make along the road to truth: not going all the way and not starting"-Buddha

In an Winter Rut....

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice