• REAL NAMEMIKE VAUGHN
  • AGE
    52
  • GENDER
    MALE
  • LOCATIONPLANO, TX
  • member sinceApr 30, 2011

OVERALL GOAL///TRANSFORM MY BODY

"I want to be less than 10% body fat by August 2015 while increasing upper body size by 15-20%. From there, I'm going to determine if I want to build more to compete."

Current Body Composition

Current Weight

182Lbs.

Current Body Fat

10%
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Lean Body Mass

163.8Lbs.

Body Fat

18.2Lbs.
Weight & Body Fat Goals
Goal Expired

mvaughnkd's goal has expired. Encourage him to set a new one.

Weight
12% Achieved
Body Fat
83% Achieved
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
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