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To:
themanbeast
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From:
muzza87
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Dec 27, 2009 10:55pm
ah i see.. what about dieting plans? how many meals per day?
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To:
themanbeast
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From:
muzza87
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Dec 27, 2009 10:52pm
ah no problem man! 5 years ey?? no wonder you got to be that damn big!! i respect you man! what training program do you gon on?
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To:
themanbeast
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From:
muzza87
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Dec 27, 2009 10:29pm
damnn!!! yu'r massive!! how long did it took you to be that big dude?
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To:
ManXIII
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From:
muzza87
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Dec 27, 2009 2:52am
welcome to the world of bodybuilding mate!
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To:
Ironwill002
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From:
muzza87
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May 12, 2009 1:00am
yeah i will :) how's it going for you?
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To:
Ironwill002
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From:
muzza87
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May 11, 2009 6:49am
hey how's it going will? i've just reached 268lbs and closing in to 270 :D arms are heading for 21 inch and going to begin cutting soon for definition.
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To:
Ironwill002
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From:
muzza87
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Apr 23, 2009 1:55am
yeah! i'm really looking foward to 21 this few coming weeks :) i hope to gain at least 5lbs before end of april
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To:
Ironwill002
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From:
muzza87
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Apr 21, 2009 2:37pm
oh i see. Ah man, it's just 1 or 2 weeks right? i'm sure you'll get back on track soon enough with your arms :D i really have to thank you for your advice that you gave me on arm workout. I've reached 20inches on my arms and still climbing :)
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To:
Ironwill002
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From:
muzza87
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Apr 20, 2009 2:21pm
oh that's great! i see. did you had a injury on your arm? i hope you can get back on it soon, all the best mate.
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To:
Ironwill002
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From:
muzza87
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Apr 20, 2009 1:49pm
Hey will :) bulking is going great!! i'm at 266lbs :D i will update everything end of this month and hopefully i get pass 270. How's it going with yours?
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To:
Carla Hampshire
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From:
muzza87
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Feb 21, 2009 2:56am
thanks :D
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To:
Ironwill002
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From:
muzza87
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Feb 20, 2009 7:08am
cool! i think i will begin my cuttin when i get to 300 or is it a bad idea? i'm already at 267 :D
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To:
Ironwill002
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From:
muzza87
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Feb 18, 2009 4:21am
hey will :D
so far so good!
going passed 260 already
now i'm aiming for 270
how about yu?
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To:
amt4331
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From:
muzza87
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Feb 14, 2009 2:25pm
great progress pictures mate! :D
and such a year age.. well done!!!
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To:
bigjim4435
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From:
muzza87
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Feb 14, 2009 2:08pm
awesome size man! :D
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To:
Carla Hampshire
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From:
muzza87
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Feb 14, 2009 2:03pm
thnx! :D
yu look amazing too :D
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To:
jjd6290
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From:
muzza87
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Feb 12, 2009 2:44am
Great progress man! :D
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To:
Ironwill002
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From:
muzza87
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Feb 6, 2009 2:28pm
damn man! yu'r getting huge! hope to see more :D i juz manage to gain 8lbs over da last 3 weeks.. hope to get more soon :D
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To:
Ironwill002
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From:
muzza87
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Feb 2, 2009 6:20am
no problems at all man :D oh! that's cool! =] get past 220lbs :D i'm hoping end of this month i can stand anywhere between 265 or 275lbs which gets me closer to 300 hehe anyways i'm thinking about changing my diet a bit. do you include a lot of meat into yur diet??
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To:
Ironwill002
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From:
muzza87
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Feb 1, 2009 8:53am
yeah man! i sure will :D
i hope to gain a possible 0.5inch this coming week :)
btw howz yur progress going? yur new picture look outstanding! :D
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