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muzlehed
"return to competition in 2010"

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Progress Pictures


Oldest Newest
Apr 27, 2006 Jan 4, 2009
first competition 145lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 36.0 lb (16.4 kg)
Current: 173.0 lb (78.6 kg) Percent Change: 26.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Nov 22, 2009 173.0 lb (78.6 kg) 0.5 lb (0.2 kg) 0.3 %
Nov 2, 2009 172.5 lb (78.4 kg) -1.5 lb (-0.7 kg) -0.9 %
Oct 19, 2009 174.0 lb (79.1 kg) 4.0 lb (1.8 kg) 2.4 %
Oct 13, 2009 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jan 3, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.1 % Change: -0.5 %
Current: 10.6 % Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Nov 2, 2009 10.6 % -0.5 % -4.5 %
Oct 19, 2009 11.1 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Nov 22, 2009 42.0" (106.7 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 22, 2009 15.5" (39.4 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: 1.0" (2.5 cm)
Current: 31.0" (78.7 cm) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 22, 2009 31.0" (78.7 cm) 1.0" (2.5 cm) 3.3 %
Jan 3, 2009 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Nov 22, 2009 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 22, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 22, 2009 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Nov 22, 2009 15.0" (38.1 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 22, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 19, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 3, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 27, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Nov 22, 2006 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 115.0 lb (52.3 kg) Change: 142.0 lb (64.5 kg)
Current: 257.0 lb (116.8 kg) Percent Change: 123.5 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 22, 2009 257.0 lb (116.8 kg) 3.0 lb (1.4 kg) 1.2 %
Nov 2, 2009 254.0 lb (115.5 kg) -1.0 lb (-0.5 kg) -0.4 %
Oct 27, 2008 255.0 lb (115.9 kg) 140.0 lb (63.6 kg) 121.7 %
Mar 27, 2005 115.0 lb (52.3 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 4, 2009 301.0 lb (136.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 130.0 lb (59.1 kg)
Current: 355.0 lb (161.4 kg) Percent Change: 57.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 27, 2008 355.0 lb (161.4 kg) 130.0 lb (59.1 kg) 57.8 %
Mar 27, 2005 225.0 lb (102.3 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 27, 2008 148.0 lb (67.3 kg)


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