Member Since: Nov 22, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 1,198
Forum Posts: 45 BodyBlog Entries: 0Comments to Others: 17
Last Visit: Nov 26, 2009 8:02pmLast Forum Post : Nov 15, 2009 11:38pmLast Photo Upload: Never Last Profile Update: Nov 22, 2009 7:34amLast Blog Post : Dec 8, 2008 1:38pm
muzlehed
Overall Goal: return to competition in 2010
Fit Status:
muzlehed has not entered a Fit Status.
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Real Name: Craig
Sex: Male
Age: 21
Location: Massachusetts, United States
Occupation: student/construction/personal trainer/gym membership coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2005
How I Started:
Why I Love It: I love everything about it. The changes you can see in you body. I love being in the gym setting and acheiving goals.
How I Stay Motivated:
BB Accomplishments: I decided to do a show a month out and ended up placing
Forum Signature: Bodybuilding is not a hobby its a life style
Apr 27, 2006
Jan 4, 2009
this is what time off does to you
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): return to competition in 2010
Goal (Long): i want to gain another 10-15 pounds then re evaluate my muscularity before cutting for a show in april 2010 if all goes to plan or october with set backs
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
muzlehed does not have inspirational members yet.
muzlehed has answered 31 of 67 total questions.
View all 31 of muzlehed's BodyAnswers »
What is the most common reason that somebody gets injured while lifting?
careless or try to lift too much
What is the most dangerous weightlifting exercise? Why?
Anything behind the neck because the cost/benifit ratio is too big bad for your shoulders not much if at all better than the infront exercises dont know why people bother
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
i have bad shoulders its an ongoing thing i just avoid high risk exercises and work through it
View all 31 of muzlehed's BodyAnswers »
Apr 27, 2006: USBF U.S.B.F. New England Natural - Placing: 5
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Started: Feb 01, 2008
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Started: Oct 25, 2009
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Started: Oct 25, 2009
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User Title: Registered User
Number Of Posts: 45 View All Posts
Posts Per Day: 0.04
Last Activity: Nov 26, 2009 8:02pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Magazines:
Muscle & Fitness
Muscular Development
Flex
Cheat Foods:
Fitness Books:
The Encyclopedia of Modern Bodybuilding
Workout Music:
[ Leave muzlehed a Comment
Brittany0G [ View Profile ] Jan 4, 2009 5:58pm
haha yeah, i know i know
Brittany0G [ View Profile ] Jan 4, 2009 5:49pm
I'm in the Air Force : )
Brittany0G [ View Profile ] Jan 4, 2009 5:41pm
lol i'm in the military, so this is where the gov't wants me i guess
Brittany0G [ View Profile ] Jan 4, 2009 5:35pm
lol yeah it sucks, i'm just used to it though since i'm from ohio, but people in delaware can't drive anyhow
Brittany0G [ View Profile ] Jan 4, 2009 5:29pm
lol i would rather have snow and it be cold, than have just 30 degree weather with nothing
Brittany0G [ View Profile ] Jan 4, 2009 4:50pm
weather sucks now, but we had a few like 70 degree days last week i think lol. sorry your weather sucks, it has only flurried here like twice. i hate it
Brittany0G [ View Profile ] Jan 4, 2009 4:22pm
hey thanks a lot! best of luck with everything!
Rice009 [ View Profile ] Jan 4, 2009 2:48pm
do me a favor since ur an experience bodybuilder check out m pre contest diet n my forum and let me kno if it is the best way to do things
WHEYsted [ View Profile ] Jan 3, 2009 10:15pm
thanks for the add! you're almost at your goal? =]
MoreMsclXXL [ View Profile ] Jan 3, 2009 2:10pm
Thanks!! What part of MA are you from? Born and rasied in Cambridge area.
MoreMsclXXL [ View Profile ] Jan 3, 2009 12:31pm
Thanks. I am doing great finshed my bulk and starting my precontest on Monday... Got 3 shows this year and want to ROCK THEM ALL!!
MoreMsclXXL [ View Profile ] Jan 2, 2009 10:06pm
Thanks for the add!! How's training going? Hope you have a great NEW YEAR full of lots of muscle gains.
Fisher33 [ View Profile ] Jan 1, 2008 9:34am
Happy New Year!
crash1 [ View Profile ] Dec 18, 2006 2:47pm
Looking good!
Fitness Atlantic [ View Profile ] Nov 22, 2006 6:29pm
How did you do in Kevin's show?
I run a contest in CT - April 28, 2007
![New Dorm Room =]](http://bodyspace.bodybuilding.com//img/user_images/growable/2009/09/03/17540132/profilepic/1gM6rxiEkhZLuF29aczvHtg1Lt9Vl1172t.jpeg)
![New Dorm Room =]](/img/user_images/growable/2009/09/03/17540132/profilepic/1gM6rxiEkhZLuF29aczvHtg1Lt9Vl1172t.jpeg)
