To wake up every morning and piss excellence. I'm a member of team "F-Off" because I do this on my own. I don't need you.

My goal is to lose about 95 lbs. and get back into competition shape for an NPC show in 2009. Time to get back to my competitive roots!!!!

my kids' superhero

Gain weight and muscle.

I am mainly a basketball player, so I'd like a body that is lean but still strong. Michael Jordan's body shape would be my ideal goal.

Get down to 200lbs!

STUDYING FOR NSCA-CPT EXAM!! Any advice from fellow brothers and sisters of iron is GREATLY appreciated!! Starting Circuit Training Class for school 2x's a week and Heavier sets of 8 in personal routine

I want to get back the person and body i once had, I gained 130lbs in a little over two years and i have felt like crap since....

gain as much lean muscle mass as i can!

"Shes fasCinaTed aNd im boRed!!"

I'm trying to maintain 210 while I try up for air assault

So, my jaw has been healed for a while now and I've been working out and running. I've only gained back 5lbs, but I'm maintaining good muscle mass and deffination as well as strength for my wieght. Thanks for all the words of encouragement and advice

I am the new WPF Mr Universe and Overall WPF World Bodybuilding Champion. My short term goal is to really work hard during the off season to better my weaknesses. I will be keen to show the judges the big improvements that I have made.

Loving life right now new year coming new me in the making!

I want to increase overall muscle mass while decreasing bodyfat from 10-5%.