muyskenh 
"Loose at least 10% body fat so I can compete in May 2009"
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To:
Ronald A. Strahan
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From:
muyskenh
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Jan 2, 2008 5:15pm
Happy New Year to you too! Good luck with everything!
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To:
Ronald A. Strahan
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From:
muyskenh
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Dec 29, 2007 11:14pm
Haha yeah Im working on it for sure, just you wait. Impressive before and after pics. Keep up the good work :)
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To:
llumm2003
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From:
muyskenh
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Dec 29, 2007 10:54pm
Thank you. Good job on all your hard work, keep it up!
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