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the fellas the guys in the meat locker
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Membership Info
Member Since: Jun 18, 2007
BodyBlog Started: Jul 14, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 1
  • Overall: 1,000
Forum Posts: 10
BodyBlog Entries: 38
Comments to Others: 28
Forum Rep (?) :

Activity
Last Visit: Jan 24, 2009 6:00am
Last Forum Post: Never
Last Photo Upload: Aug 13, 2007 7:22am
Last Profile Update: Dec 13, 2007 5:26pm
Last Blog Post: Jan 23, 2009 7:05am

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

muthafukinag

Overall Goal:  i would like to have my first MMA fight by Feb. 08 i would like to be at about 230lbs for this fight solid 10% bodyfat or better

Fit Status:  muthafukinag has not entered a Fit Status.  Ask muthafukinag for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
allen
Sex:
Male
Age:
28
Location:
Hayward, California, United States
Occupation:
army
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
i started proly at the age of 15 when i first got locked up
Why I Love It:
I love knowing when i see my wife again after a ****in year im gonna blow her away ;)and its the best way to take out anger and clear your mind
How I Stay Motivated:
looking in a mirror is #1 a close 2nd is looking at pics of my beautiful wife
BB Accomplishments:
dropping 5 inches off my waist in the last 11 monthes without fad dieting just plan ol hard work. Looking good enough to land such a hottie as my wife
Forum Signature:
Last Updated: Jul 23, 2007 1:15am

What muthafukinag Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Feb 15, 2007 Jul 21, 2007
curling
Last Updated: Jul 21, 2007 6:50pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 27, 2007 2:56pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2007 7:48am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
i would like to have my first MMA fight by Feb. 08 i would like to be at about 230lbs for this fight solid 10% bodyfat or better
Goal (Long):
I will be finishing my cutting cycle in aug and start bulking up till oct then cut down lightly so i can go home with some good stamina if you know what i mean
Weight Goal:
I want to LOSE 15 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Aug 17, 2007 4:39pm

Members That Inspire muthafukinag:
muthafukinag does not have inspirational members yet.

BodyAnswers
muthafukinag has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 17, 2007 4:39pm

Videos of muthafukinag
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2007 4:39pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 17, 2007 4:39pm

Latest BodyBlog Entry (38 Posts Total)
Category: Training on Jan 23, 2009 7:05am

well been a long time since i put anything on hear well it was'nt much jus tabout 2mile walk in full kit and 1 hour on the eliptical trainer 700 calories woot woot gonna be more of the same till i drop some of this damn weight


Current Supplements:
centrum multivitamin
centrum multivitamin

Started: Jan 01, 2007
Reason: 
Himalaya LiverCare, 180 Capsules
Started: May 15, 2007
Reason: gotta keep the liver clean
Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry
Started: Jul 07, 2007
Reason: not the best flavor rocky road is my favorite
Last Updated: Aug 19, 2007 1:14am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 10 View All Posts
Posts Per Day: 0.01
Last Activity: Jan 24, 2009 5:51am
Recent Threads:


Workout Program:
my program is based off the fact that i got tenis elbow right now so
day one legs: squat 3x10-12
front sqauts 3x10-12 or close leg squats 3x10-12
lunges: 4x25 @bodyweight or bb lunges 3x10-12
one leged calf raises up 16 stairs 10 ea step
straight leg dead lifts (lower...
Last Updated: Jul 14, 2007 6:15pm

Favorites
Bodyparts:
Healthy Foods:
  • wild salmon & tuna gotta love chicken
Supplements:
Last Updated: Jul 22, 2007 11:16am

Friends (14)









Last Updated: Dec 13, 2007 5:26pm

Visitor Comments (24)
[ Leave muthafukinag a Comment ]
sjubilado [ View Profile ]
Feb 9, 2009 3:22pm
Hey love I'm starting this again too and then you can see all I'm doing :) Started of course today 2/9/09 your bday:) I LOVE YOU HANDSOME!!
sjubilado [ View Profile ]
Sep 15, 2007 10:52pm
If you can.. check out my bodyblog from today..no wonder I feel whooped and thank goodness I can sleep early for my early hike tomorrow. check it out. I'm proud of myself. About to stretch before bed. Love u
sjubilado [ View Profile ]
Sep 15, 2007 12:16am
So I'm working out harder then you I see :) hee hee.. See my 9/12 day.. I got 2 comments on it so made me feel like I did a good job. Are you still looking at mine here or there..my body space is lacking hubby love? Love u and see you soon love
parkerbro1 [ View Profile ]
Sep 10, 2007 9:40pm
Hey Big guy, there's very few because of the CSAC. They crack down hard. My buddy's coach Umar Love (KOTC fighter) has them sometimes, I might be able to get a schedule. Other than that, they're either (semi) pro like TFA or weird rules like Pankration. I posted a thread a little while back asking about where/when/what in the Cali amauter scene. Let me know whenyou're stateside and I can e-mail you links. Good to go?
sjubilado [ View Profile ]
Aug 29, 2007 11:00pm
Baby.. I just read you lost 5 inches off your waist so fast. Awesome job love. I know that you really wanted that.. you know I love you anyway you are and you have me forever but I can't wait to see you :) Almost time.. I love you and I'm so proud of you for like a billion things and obviously for you doing what your doing out where you have to be and for all your work out accomplishments. Your awesome and my everything :)
Upload your profile picture! hazza31b [ View Profile ]
Aug 28, 2007 1:41am
wow damn mate you made heaps of progress since feb, very impressed hope i can pull off the same. keep it up
sjubilado [ View Profile ]
Aug 28, 2007 1:10am
I love you my sexy handsome face. Talk to you soon :) Love u
sjubilado [ View Profile ]
Aug 19, 2007 7:14pm
Oh s**t.. so I see your goal for your bday of 08 and you know I support you but just be ready to see a side of me you have never seen.. God I can barely watch it on TV but you better bet your ass your wifey will be right there for you screaming her ass off for you. I love you baby!
My former self... Billy-T-Kidd [ View Profile ]
Aug 19, 2007 10:41am
Speicher is great. Huge base. Guns are looking huge, do you lift at the Speicher gym? I liked their gym. Nice new equipment.
sjubilado [ View Profile ]
Aug 13, 2007 11:20pm
Hey Hubby Love! Check out my blog for today. I got to 215lbs. at the Leg Press.. just cool how it's like totally more then me and I could push the crap out of it :) hee hee. went up in some others too.Love u.. almost time to see what we've been working on :)
sjubilado [ View Profile ]
Aug 10, 2007 6:08pm
I love you Hubby!
parkerbro1 [ View Profile ]
Aug 10, 2007 4:53pm
Thanks for the add, brother. And thanks for the good words/props. I'd be honored to help with what I can. You and your plat be safe (as you can)and come home so's ya can train.
sjubilado [ View Profile ]
Jul 28, 2007 1:47am
Hi love. How do you remember all the work out stuff you do and the weights? Do you write it down while your doing your work out or you just remember. And I need you with me to tell me the actual names of the exercises I'm doing. Oh and you'd love that supine bridge thing and offset squat.. well I mean watching me. I can't wait to work out with you now too :) Love u
sjubilado [ View Profile ]
Jul 26, 2007 12:45am
Dang you like that pix.. give me another week or 2 and I'll take a new one. Got more definition and I've almost got the abs even cooler. I'll show you soon. You know what I think of when I see your pix... that your in the best shape you've been in yet and getting better... well and lots of other thoughts :) Love u
myself bsballaboym03 [ View Profile ]
Jul 25, 2007 3:50pm
Alright i am goin to upload some pics. soon. And we will go from their. Same for u.
myself bsballaboym03 [ View Profile ]
Jul 25, 2007 3:49pm
No i am new to this site and wanted to have a few friends on it as i got started.
sjubilado [ View Profile ]
Jul 23, 2007 11:13pm
aaaahhhh.. You big buff honey love!! Thank you! I promise to try to be the most in shape pregnant chick ever :) Love u
sjubilado [ View Profile ]
Jul 22, 2007 9:36pm
so funny when I read your blog for today (I need help figuring out how to use mine by the way) but I figured a 5+ mile major hike with your mom today was good ass cardio and legs and butt up those damn hills but am in the middle of abs while taking a break to tell you I love u and now I'll do wall sits too since you mentioned it. Thanks for motivating me and letting me borrow your mom today. I love u so much!
sjubilado [ View Profile ]
Jul 21, 2007 6:53pm
Damn... I LOVE that pix of you laying slightly back.. well I mean your arms but other thoughts seemed to come to mind and your arms.. yummy!! I can't not wait to feel them and you and damn I love you baby!!! I'm with the hottest man ever forever! !
sjubilado [ View Profile ]
Jul 19, 2007 1:24am
Look love.. I added one of my fat pix I actually had on my computer..all others are MIA :) hated that phase. I just did hella different working out things tonight and tummy tighter :) Love u handsome
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