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muslgrl
"I want to Gain Muscle."

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muslgrl's BodyAnswers
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muslgrl has answered 3 of 67 Questions.

muslgrl's Last Three BodyAnswers

What time of day do you usually workout?
Morning
- Updated Dec 25, 2007 8:56am

How many days per week do you lift weights?
7
- Updated Dec 25, 2007 8:55am

What leg workout has worked best for you?
I warm up with Leg extentions and hamstring curls.
I like to superset the leg press with the hack squat machine also back sqauts and box lunges on the smih machine I get a real good burn and nice and ...more
- Updated Dec 25, 2007 8:55am

All muslgrl's BodyAnswers By Category

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 CategoryQuestions Answered
 
 Health: Diseases And Conditions 0 of 2
 
 Life: Outside The Gym 0 of 6
 
 Motivation: Before Workout 0 of 1
 
 Motivation: Goals 0 of 2
 
 Motivation: Long-Term 0 of 2
 
 Motivation: Tracking Progress 0 of 1
 
 Nutrition: Diets 0 of 1
 
 Nutrition: Meals/Recipes 0 of 3
 
 Supplements: Energy 0 of 1
 
 Supplements: Fat Burners 0 of 1
 
 Supplements: Joint Health 0 of 1
 
 Supplements: Post-Workout 0 of 1
 
 Supplements: Pre-Workout 0 of 1
 
 Supplements: Protein 0 of 2
 
 Training: Bodyparts 1 of 10
 
 Training: Cardio 0 of 4
 
 Training: Exercises 0 of 11
 
 Training: Getting Started 0 of 3
 
 Training: Gym Etiquette 0 of 4
 
 Training: Injuries 0 of 3
 
 Training: Location 0 of 2
 
 Training: Reps And Sets 0 of 2
 
 Training: Workout Partners 0 of 1
 
 Training: Workout Schedules 2 of 3

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