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Membership Info

Member Since: Jun 18, 2006
BodyBlog Started: Jul 15, 2007
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 19
Overall: 1,865

Forum Posts: 26
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : muslgrl 10

Activity

Last Visit: Sep 23, 2008 4:54pm
Last Forum Post: Jan 6, 2008 3:08pm
Last Photo Upload: Jul 25, 2007 5:22pm
Last Profile Update: Jul 26, 2007 5:35am
Last Blog Post: Jul 15, 2007 12:10pm

Friends Stats

Fan Club (?) : 19

Mutual Friends (?) : 0

Stalking (?) : 0


muslgrl "I want to Gain Muscle."

Personal Info And Background:
Real Name:
Sex:	Female
Age:	48
Location:
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:

BodyAnswers

muslgrl has answered 3 of 56 total questions.
View all 3 of muslgrl's BodyAnswers »

What time of day do you usually workout?

Morning

- Updated Dec 25, 2007 8:56am

How many days per week do you lift weights?

- Updated Dec 25, 2007 8:55am

What leg workout has worked best for you?

I warm up with Leg extentions and hamstring curls.
I like to superset the leg press with the hack squat machine also back sqauts and box lunges on the smih machine I get a real good burn and nice and ...more

- Updated Dec 25, 2007 8:55am

View all 3 of muslgrl's BodyAnswers »

Contest History:
May 05, 2007:	OCB OCB Battle in the Burg - Placing: 1 View Details »
Last Updated: Jul 15, 2007 1:09pm

Videos of muslgrl
This Member has not entered any Videos yet.
Last Updated: Jul 15, 2007 1:09pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 15, 2007 1:09pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Jul 15, 2007 12:10pm Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View muslgrl's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 15, 2007 1:09pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	26 View All Posts
Posts Per Day:	0.03
Last Activity:	Sep 23, 2008 4:54pm
Recent Threads: loose skin posted in Contest Preparation -last reply: 288 days ago Loose skin while dieting down posted in Female Bodybuilding -last reply: 291 days ago check me out posted in Post Your Pictures -last reply: 844 days ago View All Threads »

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Quadriceps [ exercises ] Hamstrings [ exercises ]
Healthy Foods:	oatmeal with protein powder YUM!!!
Workout Music:	metallica
Last Updated: Jul 26, 2007 5:35am

Friends (0)

Last Updated: Jul 26, 2007 5:35am

Visitor Comments (2)
[ Leave muslgrl a Comment ]
	065744 [ View Profile ] Jul 15, 2007 1:16pm u look great really ripped keep it up. good luck with your goals
	KVNJames [ View Profile ] Mar 6, 2007 8:17am Looking very lean!!

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