Last Visit: Jul 1, 2008 12:55pm Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: May 28, 2008 9:29am Last Profile Update: Jul 1, 2008 12:50pm Last Blog Post: Jul 1, 2008 12:49pm
I got started with Body For Life by Bill Phillips in 2004. I was totally hooked and got the Tranformation Of The Week here on Bodybuilding.com. It was then that I was contacted by Tony from dreambodies.net and once signed up with him it was a whole new ball game. I am now on my way to competing in my first competion and it rocks!
Why I Love It:
It changed the shape of my body like nothing else I ever tried. Working out is not a chore for me. I look forward to it everyday and love the feeling I get from pushing myself. The constant changes in my body is rewarding. I just love how it makes me feel from the inside out.
How I Stay Motivated:
Not hard because I just love it so!
BB Accomplishments:
Currently on my way to the stage~Woot!
Forum Signature:
Last Updated: Apr 17, 2008 12:44pm
Progress Pictures
Sep 1, 2004
Apr 20, 2008
This was my before and after doing BFL my before weight here was 158 lbs
What celebrity body would you most like to have? Why?
Beth Horn ROCKS!!!
- Updated Jan 29, 2008 12:19pm
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
I dislocated my left shoulder during behind the head presses with a barbell and yes I had a spotter :) It sucked!!!!!!! But I was very careful and back in the gym within a couple of weeks and kept everything light. 9 months later I can honestly say I have no pain or twinges or anything and am back to lifting what I was before the injury. But it's taken that long to heal completely.I dislocated my left shoulder during behind the head presses with a barbell and yes I had a spotter :) It sucked!!!!!!! But I was very careful and back in the gym within a couple of weeks and kept eve...more
- Updated Jan 29, 2008 12:19pm
What is the most common reason that somebody gets injured while lifting?
oh I don't know, using too much weight because you couldn't remember what you did last time and then talking to your lifting partner at the same time...worked for me lol
You know the Universe is not on your side when on your way to work yesterday morning the cost of gas was $3.89.(your low fuel light was not buzzing at you at this time) When you left work yesterday evening it was $4.10.(it started buzzing) Thinking it would be cheaper in your home town you...
Stupid blog...wanted to say:
ICK!!!! I totally imagined the grabbing, throwing, "WAIT! MUST KILL," searching, stabbing scenario. Sounds like something I'd do. Glad to hear you had a great run! DOMS always hits me two days after working out (like legs on Friday I will feel on Sunday).
Hi,
i just wanted to say you have an awesome body.. i have a competition in 3 and a half weeks and i have no idea what music i want to use for the night show. :( do you have any suggestions?
do not get done on yourself things will workout in the end have faith in yourself and in your training you will be just fine you certainly look it
Joel
