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Membership Info
Member Since: Jul 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 15
  • Last 7 Days: 123
  • Overall: 17,989
Forum Posts: 46
BodyBlog Entries: 0
Comments to Others: 2607
Forum Rep (?) :

Activity
Last Visit: Yesterday, 6:07pm
Last Forum Post: Dec 29, 2009 4:47pm
Last Photo Upload: Never
Last Profile Update: Yesterday, 5:56pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 79
Mutual Friends (?) : 2655
Stalking (?) : 1420
Inspiring (?) : 0

Rob Anderson

Overall Goal:  Competition is a definite now. Growing and getting ready to get onstage!

Fit Status:  Working hard on leaning out. Starting to make the transition between out of shape and real bodybuilder!

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
Location:
United States
Occupation:
writer
Personal Website:
Primary Gym:
Dr. Phillips (Orlando) Gold's Gym
7733 Turkey Lake Rd
Orlando, FL
United States
College:
High School:
When I Started:
How I Started:
When I saw my first bodybuilding magazine at 13.
Why I Love It:
I was out for a while because of a neck injury. Now back in full swing and didn't realize how much I missed the gym. I love the feel of the weights. I have some serious re-training to do but I'm relying on "muscle memory" to get me back there and then beyond. I want to compete. Once I get back into some decent shape I will post pics.
How I Stay Motivated:
The mirror. Other bodybuilders doing what they do. The NEED for muscle!
BB Accomplishments:
None...YET!
Forum Signature:
GROW IT TO SHOW IT! BAM!
Last Updated: Nov 12, 2007 10:10am

What Rob Anderson Is Up To:
Nov 17, 2009
Rob Anderson changed Overall Goal: "Competition is a definite now. Growing and getting ready to get onstage!."
Oct 28, 2009
Rob Anderson joined the BodyGroup Q and A
Sep 29, 2009
Rob Anderson joined the BodyGroup Team Tyjim
See Last 29 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Oct 9, 2007 Jun 22, 2009
Starting the process Side chest
This pic was taken as I started with my new trainer. Goal is the CONTEST STAGE!
Still on the road to SWOLE! It's the contest stage for me one year from now. mark your BBing claendars!
Last Updated: Jun 22, 2009 1:07pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 17, 2009 12:51pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 17, 2009 12:51pm

Goals:
Main Goal:
Compete
Goal (Overall):
Competition is a definite now. Growing and getting ready to get onstage!
Goal (Long):
The serious bodybuilding bug has hit me strong! I've seen the changes I can make to my physique with commitment and dedication. I love the changes and can't wait for more. It's time to make the run for the comp stage. Watch me GROW SWOLE!
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 17, 2009 7:06am

Members That Inspire Rob Anderson:
AntoineV_old [ BodySpace ]
dedication and the kind of body I aspire to.
read more »
fltallpaul [ BodySpace ]
Paul is a great guy and mentor. I am learning form him how to do this bodybuilding thing right and how to be dedicated to make it all happen. No one works harder. It's my goal to catch up!
read more »
View all 2 members who inspire Rob Anderson »

BodyAnswers
Rob Anderson has answered 1 of 67 total questions.
View all 1 of Rob Anderson's BodyAnswers »

What do you do before your workout to get motivated and energized?
Check out bodybuilding.com for encouragement, support and inspiration.
- Updated Jul 24, 2009 2:34pm

View all 1 of Rob Anderson's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 17, 2009 7:06am

Videos of Rob Anderson
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 7:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 17, 2009 7:06am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 17, 2009 7:06am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 46 View All Posts
Posts Per Day: 0.05
Last Activity: Yesterday, 5:28pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jul 24, 2009 3:32pm

Friends (4075)









Last Updated: Yesterday, 5:56pm

Visitor Comments (791)
[ Leave Rob Anderson a Comment ]
MonoDiablo [ View Profile ]
Jan 4, 2010 4:15pm
hey man, its been going alright. I gotta fight to get my abs back. I got a little soft around the edges this past month. Thats alright, thats what goals are for! How about yourself? How is everything?
pitbull.80 [ View Profile ]
Dec 30, 2009 10:30pm
Hi Rob just curiose. WIch are the web sites for an untested show? Thanks Bro
dustywiggs [ View Profile ]
Dec 30, 2009 3:29pm
Heck ya you too!
pitbull.80 [ View Profile ]
Dec 29, 2009 11:23pm
A tested show. Wich web site would you recommend?
MonoDiablo [ View Profile ]
Dec 29, 2009 5:02pm
I hear ya man. Maybe one of these days I'll bump into you. Happy New Year!
MonoDiablo [ View Profile ]
Dec 29, 2009 4:53pm
Cool. I usually hit it up between 4p-6p on weekdays. What about yourself?
MonoDiablo [ View Profile ]
Dec 29, 2009 4:47pm
Good deal. Same here. Just train there. Your in Orlando also? Gold's on Turkey Lake?
MonoDiablo [ View Profile ]
Dec 29, 2009 4:29pm
Hey bro, happy holiday! Are you a trainer for Gold's or do you just train at Gold's?
pitbull.80 [ View Profile ]
Dec 29, 2009 9:48am
I am planning to compete. But I don’t know which one should I compete for. Do you know a web site were I could do some research on. Like that I could enlist in one. Thanks Bro
Back Lat Spread 10/20/2009 fcalise [ View Profile ]
Dec 29, 2009 6:27am
no problem! and thanks bro working on it.
Front Dbl Bi KnowstheSky [ View Profile ]
Dec 19, 2009 9:36am
So how goes the mass building?
New T-shirt from my favorite bodybuiding site. Bigpopsonswoll [ View Profile ]
Dec 17, 2009 9:23am
Check out my new arm video
jmerwin1 [ View Profile ]
Dec 15, 2009 12:27pm
thanks man! i'm just trying to get bigger and more cut for next year.
corradoR32 [ View Profile ]
Dec 10, 2009 10:53am
I made it happen! 215 lbs finally! Two years ago I was 175-180, and the hard work finally paid off. The bonus is I am still lean as I started out very skinny. Next goal: take it to the next level and have the best looking build in my gym.
NGA Pro BodyBuilder rr1bmx [ View Profile ]
Dec 7, 2009 4:12pm
thanks bro! you do the same! grip and rip!
jmflex [ View Profile ]
Dec 4, 2009 10:19am
If you have any comp. questions pm me and I will try to help.
Killabee1818 [ View Profile ]
Nov 22, 2009 10:46am
thanks for the add man and good luck preparing for the comp!
GET BIG OR GOOOO HOME>>> ITS ONLY THE START FOR ME bkroc1 [ View Profile ]
Nov 20, 2009 5:20pm
mornin as soon as they open...my buddy runs the place, chris
VillainChien [ View Profile ]
Nov 19, 2009 11:31pm
Hey, man. How's the progress coming along? In your last pics it looks like you had really leaned out a lot. Thinking of competing in 2010? Cheers! ViCh
fitbanker [ View Profile ]
Nov 17, 2009 9:03am
thanks Rob!
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