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muskles26
"I want to Live Healthier."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 106.0 lb (48.2 kg) Change: 11.0 lb (5.0 kg)
Current: 117.0 lb (53.2 kg) Percent Change: 10.4 %

  Start Current Goal Remaining  
  Nov 13, 2007 Dec 1, 2009 Jan 1, 2007 Goal Has Expired  
  106.0 lb (48.2 kg) 117.0 lb (53.2 kg) 115.0 lb (52.3 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Apr 24, 2009 117.0 lb (53.2 kg) -2.0 lb (-0.9 kg) -1.7 %
Mar 24, 2009 119.0 lb (54.1 kg) 1.0 lb (0.5 kg) 0.8 %
Mar 12, 2009 118.0 lb (53.6 kg) 3.0 lb (1.4 kg) 2.6 %
Nov 21, 2008 115.0 lb (52.3 kg) 3.0 lb (1.4 kg) 2.7 %
Sep 2, 2008 112.0 lb (50.9 kg) 5.0 lb (2.3 kg) 4.7 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: 4.0 %
Current: 16.0 % Percent Change: 33.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 24, 2009 16.0 % 1.2 % 8.1 %
Nov 21, 2008 14.8 % 2.4 % 19.4 %
Feb 16, 2008 12.4 % 0.4 % 3.3 %
Nov 13, 2007 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 1.0" (2.5 cm)
Current: 33.0" (83.8 cm) Percent Change: 3.1 %

  Start Current Goal Remaining  
  Nov 13, 2007 Dec 1, 2009 Dec 13, 2007 Goal Has Expired  
  32.0" (81.3 cm) 33.0" (83.8 cm) 34.0" (86.4 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Feb 8, 2009 33.0" (83.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 2, 2008 33.0" (83.8 cm) 1.0" (2.5 cm) 3.1 %
Dec 9, 2007 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Nov 13, 2007 32.0" (81.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 8, 2009 11.5" (29.2 cm) 1.0" (2.5 cm) 9.5 %
Jan 17, 2008 10.5" (26.7 cm) -0.3" (-0.6 cm) -2.3 %
Dec 24, 2007 10.8" (27.3 cm) -0.3" (-0.6 cm) -2.3 %
Nov 13, 2007 11.0" (27.9 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 34.5" (87.6 cm) Change: 1.8" (4.4 cm)
Current: 36.3" (92.1 cm) Percent Change: 5.1 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 15, 2009 36.3" (92.1 cm) 0.3" (0.6 cm) 0.7 %
Feb 8, 2009 36.0" (91.4 cm) 1.0" (2.5 cm) 2.9 %
Sep 2, 2008 35.0" (88.9 cm) 0.5" (1.3 cm) 1.4 %
Nov 13, 2007 34.5" (87.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.5" (1.3 cm)
Current: 26.5" (67.3 cm) Percent Change: 1.9 %

  Start Current Goal Remaining  
  Nov 13, 2007 Dec 1, 2009 Dec 25, 2007 Goal Has Expired  
  26.0" (66.0 cm) 26.5" (67.3 cm) 24.5" (62.2 cm) 2.0" (5.1 cm)  

Date Body Stats: Waist Change % Change
Feb 8, 2009 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
Nov 13, 2007 26.0" (66.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 19.5" (49.5 cm) Change: 2.3" (5.7 cm)
Current: 21.8" (55.2 cm) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Mar 15, 2009 21.8" (55.2 cm) 0.5" (1.3 cm) 2.4 %
Feb 8, 2009 21.3" (54.0 cm) 0.8" (1.9 cm) 3.7 %
Sep 2, 2008 20.5" (52.1 cm) 1.0" (2.5 cm) 5.1 %
Jan 17, 2008 19.5" (49.5 cm) -0.5" (-1.3 cm) -2.5 %
Dec 15, 2007 20.0" (50.8 cm) 0.5" (1.3 cm) 2.6 %
 
Show Full History (6 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.5" (34.3 cm) Change: 0.5" (1.3 cm)
Current: 14.0" (35.6 cm) Percent Change: 3.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 24, 2009 14.0" (35.6 cm) 0.3" (0.6 cm) 1.8 %
Feb 8, 2009 13.8" (34.9 cm) 0.3" (0.6 cm) 1.9 %
Nov 13, 2007 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Nov 13, 2007 8.8" (22.2 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 36.5" (92.7 cm) Change: 4.5" (11.4 cm)
Current: 41.0" (104.1 cm) Percent Change: 12.3 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Apr 24, 2009 41.0" (104.1 cm) 2.0" (5.1 cm) 5.1 %
Sep 2, 2008 39.0" (99.1 cm) 0.5" (1.3 cm) 1.3 %
Jan 17, 2008 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
Dec 24, 2007 38.0" (96.5 cm) 0.5" (1.3 cm) 1.3 %
Dec 9, 2007 37.5" (95.3 cm) 1.0" (2.5 cm) 2.7 %
 
Show Full History (6 Entries)

Body Stats: Neck
Click The Chart For Larger Version
Start: 11.5" (29.2 cm) Change: 1.0" (2.5 cm)
Current: 12.5" (31.8 cm) Percent Change: 8.7 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 2, 2008 12.5" (31.8 cm) 0.5" (1.3 cm) 4.2 %
Jan 17, 2008 12.0" (30.5 cm) 0.5" (1.3 cm) 4.3 %
Nov 13, 2007 11.5" (29.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Nov 13, 2007 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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