Jun 21, 2009 10:01am

Hey girly!! haven't talked to you in a long while. How are you? I might see you at the USA's!! My boss just decided he's doin the show, so, I'm goin.

Apr 25, 2009 6:24pm

Your competing!? Yay! Cant wait to see it happen. Question...your taking Smart Gainer? How has it worked for you? Any bloating?

Mar 24, 2009 10:32pm

Oh I can finally say training is going fantastic! yay!! Last couple months have been on again off again with too busy or oops another injury. But finally back into it. Money is the only deciding factor on a fall show for me. We'll see, no rush at all. The girl I just started training budies with might compete in the Spring so...fall? spring? not sure yet. How are you missy?

Mar 15, 2009 9:58am

Thanks! Your progress pix are amazing...good work girl

Jan 27, 2009 10:19pm

I'm doin good? you!? Your abs are killing ME!!!

Jan 25, 2009 9:16am

Hey! Whats new is that I'm NASM certified finally!! Trainingwise, I'm just waiting for a few injuries to heal up so I get back into it, can't wait. Your looking so good, as always. Legs AND calves are looking amazing.

Jan 24, 2009 11:28pm

Hey girly, thanks for the blog comment. I have neglected this site for a long while and was elated when I saw you took 2nd place in your show. Congrats!!! I had no idea you even competed (months ago, oops) More comps in 09?

Jan 18, 2009 10:08am

i'm good, and cold (chicago weather!) how are you

Jan 17, 2009 4:36pm

I'm certified chika!!

Jan 16, 2009 3:18pm

Training? whats that? ;) had a few set backs some physical and some mental. My right hand is completely imobile so no training allowed. My right ankle was giving me issues to the point where it hurt to stand. So I decided to take a break. My body needs it bad. So have been off for almost a month now. Eating whatever I want, whenever. Letting my body rest. PLus its an iceburg in Chicago and the idea of working out isn't on anybodies mind. -40 with the windshield!!

Nov 25, 2008 8:41pm

Haha thanks girl! I thought that blog never posted, I can't see it on my screen (weird). Yeah its kinda weird that I get those comments because its those same people who keep telling me how wide I'm getting and that my mass is showing. I stopped taking waxymaize as well (can't stand it anymore) replaced it with honey = less bloated look ;)

Nov 23, 2008 7:33pm

hey lady, how is training going? Did you decide to compete again this year or on you oficially on off season :)

Nov 18, 2008 9:37pm

Sorry girl, I got your last comment but forgot to respond. I'm ok, a little financially challenged ;) But otherwise, just trying to get my PT business up. Not focusing at all on building up for any comps, which is sad. But more important things to take care of. How are you?! Hows training? How are you

Oct 28, 2008 8:15am

takin a break from the world? hope your doing ok

Oct 11, 2008 4:47pm

My back for your arms!? Girl you have a sicker back than I. YOu really do. Thats an a pix from my show days anyway. So...not as ripped as that anymore, but....10,000x happier knowing I no longer fit into my size xs anymore, I almost bought a size L coat the other day. Insane! Hows the offseason going for ya, if you are infact not doing the other shows.

Oct 1, 2008 8:15pm

2nd win comin' up!!!! are you ready?! You look so good.

Sep 30, 2008 10:07pm

Thanks! nice tricep def. As well as the cleaning supplies in the background ;) have a great night.

Sep 30, 2008 9:40pm

Hey Girl!! how are you....I haven't been on the site too aften lately, alot going on. I'm gettin my diet back to almost 100% clean, right now about 93% ;) YOur still my inspiration, your avi looks fantastic

Sep 26, 2008 4:14pm

Girl your avi is awesome...but what kills me is that your tp is in the same place everytime. It just stands out :)

Sep 14, 2008 3:17pm

Hey hows it goin? When you coming to train with me at Quads! ;)