Want to build more muscle and lose fat

Want to lose 3-4 pounds and compete in first fitness pro comp!!

Burnin' the Fat! Feedin' the Muscle!

I would like to gain lean muscle and gain some courage to compete in a figure competition.

To compete in a figure competition!

I want to lose fat and gain muscle and increase strength and flexibility.

I just want to get jacked and ripped

To maintain a healthy fitness oriented lifestyle with a good strong workout program and a healthy diet. Ideally Id like to put on 15 more pounds of good muscle weight and stay at my normal body fat percentage of usually around 6%.

lose fat, firm up. main focus on strenghthening would be my hamstrings, glutes, and abs. Just more toned, not looking for high def. ha!

Time to add quality mass

3 weeks out of Fame East and officially off the market...

To fit into a pair of skinny jeans...HA!

So I have a great upper body, focusing much on that in the last year, now working on legs, omg, that is a challange but I am starting to see great results, quads are kicking in and my glutes are like rocks. I am getting ready to compete this late sp

Continue to be inspiring to others in every aspect of life!

I want to win an IFBB Pro Fitness or Figure show!

"In our society, the women who break down barriers are those who ignore limits" Arnold Schwarzenegger