Bodybuilding.com - musiconly's BodySpace

			Store		Articles		Forum		BodySpace

View all 9 Photos

1 Comments	0 Comments

View musiconly's:
	Profile
	BodyBlog
	Photos (9)
	Progress & Goals
	Workout Tracker NEW!!

Contact musiconly:
Send Private Message
	Report musiconly
	Leave Comment

Membership Info

Member Since: Jul 2, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 8
Last 7 Days: 28
Overall: 194

Forum Posts: 15
BodyBlog Entries: 0
Comments to Others: 14

Forum Rep (?) : musiconly 10

Activity

Last Visit: Today, 2:14am
Last Forum Post: Jul 6, 2008 7:18am
Last Photo Upload: Jul 31, 2008 2:15am
Last Profile Update: Today, 2:14am
Last Blog Post: Yesterday, 11:19pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 15

Stalking (?) : 6


musiconly "Lose fat, stay motivated, build muscle and learn more about nutrition!"

Personal Info And Background:
Real Name:	Antun
Sex:	Male
Age:	17
Location:	Croatia
Occupation:	Student
Personal Website:
Gym:
Gym Location:
When I Started:	Jun, 2008
How I Started:	Wanted to feel and look better. My friend recommended this site, and the first thing I saw here was Kris Gethin's 12-week transformation guide. Seeing his results, I knew I had to take a shot.
Why I Love It:	For two reasons; keeps me distracted from life problems and makes me feel better knowing that sweat will pay-off eventually.
How I Stay Motivated:	Wallpapers on my desktop, before and after pictures(mine), videos.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 3, 2008 9:50am

Progress Pictures
Jul 12, 2008	Jul 30, 2008

Ok.. this is my first progress pic and this shows you the current situation.. i'm not satisfied with it at all :( but i'll work my a*s-off to change this
View All 8 Progress Pictures »
Last Updated: Jul 30, 2008 1:24pm

Body Stats:

Height:	6'3.2" (1.91 m)	Waist:	32.68" (83.01 cm)
Weight:	179.52 lb (81.6 kg)	Thighs:	20.87" (53.01 cm)
Bodyfat:	17.1 %	Calves:	15.35" (38.99 cm)
Chest:	36.22" (92.00 cm)	Forearms:	9.45" (24.00 cm)
Arms:	11.81" (30.00 cm)	Shoulders:	46.06" (116.99 cm)
Hips:	38.58" (97.99 cm)	Neck:	15.75" (40.01 cm)
Last Updated: Jul 26, 2008 2:30am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Jul 26, 2008 2:30am

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Lose fat, stay motivated, build muscle and learn more about nutrition!
Goal (Long):	Well, a longer description :) I always wanted to have a body which I will be proud of. Better body gives me more self confidence and I don't think I'll be able to stop the ball once it starts rolling. Me and my class are going on a trip in August 2009 and it's probably gonna be Greece or Spain. I want to look amazing on that trip! (hope this doesn't sound shallow) I wanna be the complete package - amazing body, smart and hot of course :P ;)
Weight Goal:
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 12, 2008 1:39pm

BodyAnswers

musiconly has answered 5 of 56 total questions.
View all 5 of musiconly's BodyAnswers »

Have you ever had a lifting injury?

- Updated Jul 10, 2008 1:54pm

What is the most dangerous weightlifting exercise? Why?

Probably a bench press. Because most of the guys do it without thumbs holding the barbell.. I've seen a lots of broken ribs because of this..

- Updated Jul 10, 2008 1:54pm

What mistakes did you make when you first started working out?

I only trained biceps and chest.. I didn't stop eating junk..

- Updated Jul 10, 2008 1:52pm

View all 5 of musiconly's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 12, 2008 1:39pm

Videos of musiconly
This Member has not entered any Videos yet.
Last Updated: Jul 10, 2008 2:38pm

Favorite Bodybuilding And Fitness Videos
	Tuan Tran Training 1 Arm Exploding Plyo Push Up Played: 24 Why I like this video: Excellent exercise! I'm gonna do this eventually! :)
	May you never be broken again Played: 40 Why I like this video: Really inspiring! And song is great too!
Last Updated: Jul 10, 2008 2:38pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 10, 2008 2:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	15 View All Posts
Posts Per Day:	0.22
Last Activity:	Aug 2, 2008 10:36am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Want Complete Abdominal Development? Look No Further. by David Robson 12 Weeks To Your Future Physique - Introduction! by Kris Gethin An Interview With Ever Popular James Marin, AKA JamerJay! by Jaime Filer
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Calves [ exercises ] View All 4 Bodyparts »
Hobbies:	playing guitar
Healthy Foods:	chicken
Cheat Foods:	apple pie
Workout Music:	dream theater, yngwie malmsteen, metallica, iron maiden, joe satriani, steve vai
Last Updated: Jul 25, 2008 2:53am

Friends (21)

TIhealthandfitn	rescuemadden	chadmcglinn
MarikaJohansson	Blondee06034	SugarMomma
FitBit	Vshape	sspage06

Show All Friends (21) »

Last Updated: Today, 2:14am

Visitor Comments (5)
[ Leave musiconly a Comment ]
	Alexinemov [ View Profile ] Sep 5, 2008 8:45am Hi was wondering how your training is going are you still very motivated? Have you seen more changes? I think you are at the perfect age to see results relatively quickly. All the best!
	Vshape [ View Profile ] Jul 26, 2008 7:04am Thanks Musc, have a good one too
	blacked [ View Profile ] Jul 12, 2008 12:59pm That what it all about man, working out hard. The results are amazing!! keep at it!
	Vshape [ View Profile ] Jul 12, 2008 11:52am hehe Thanks for the rating and comment, and yess its a ring :)
	Vshape [ View Profile ] Jul 10, 2008 6:41pm haha thanks man good compliment :) if you need help , well ask for it ok big have a good one

Member Login

Preview

Click here to close