TO QUALIFY FOR THE 2010 FIGURE OLYMPIA

I don't have a final goal- continual improvement is the plan ;)

single digit bf%

Time to get serious again! I am 16 weeks out from the OPA...official contest date is April 24th. This time around I want to come in as completely shredded as ever, while still keeping my feminine curves...and I will do it naturally, as always.

To be better than the last competition!

My short goal is to focus on my wellbeing.

To eat clean & train hard. Fitness Poynter's PFD! PS - Dont PM me unless its Fitness-related, I'm not looking.

Compete in 2010 Masters Figure class.

To be my my Best always!

JANUARY: Weight training 6 days per week (pyramid). (THANKS Janthony). Cardio the cellulite away everyday this month. (Feb goal: 25 pull ups without resting, 50 push ups without resting)

To expand my stamina, strength and endurance (I will be content with my appearance when I have all these qualities in permanence) DO WORK CREW!

180 lbs at 8% body fat by my B-day in April. I plan to have a photoshoot done by my good friend and I plan to look my best!

I want to be Tone & Sexy not Thick & Sexy!!

Improve overall tone and muscle definition, while maintaining a healthier more balanced lifestyle.

Working toward my first figure competition in May.