bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

musculitosnord
"I would like to weigh 85 kilos in 3 months"

View musculitosnord's:
Profile
BodyBlog
Photos
Progress & Goals
Workout Tracker
BodyGroups NEW!!

Contact musculitosnord:
Send Email
Send Private Message
Report musculitosnord Report musculitosnord
Leave Comment for musculitosnord Leave Comment


Progress Pictures


Oldest Newest
   
No Progress Picture
(Oldest)
No Progress Picture
(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.2 lb (66.0 kg) Change: 24.2 lb (11.0 kg)
Current: 169.4 lb (77.0 kg) Percent Change: 16.7 %

  Start Current Goal Remaining  
  May 22, 2009 Dec 29, 2009 Dec 31, 2009 2 Days  
  145.2 lb (66.0 kg) 169.4 lb (77.0 kg) 165.0 lb (75.0 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
Sep 30, 2009 169.4 lb (77.0 kg) 6.6 lb (3.0 kg) 4.1 %
Aug 20, 2009 162.8 lb (74.0 kg) 6.6 lb (3.0 kg) 4.2 %
May 28, 2009 156.2 lb (71.0 kg) 11.0 lb (5.0 kg) 7.6 %
May 24, 2009 145.2 lb (66.0 kg) 0.0 lb (0.0 kg) 0.0 %
May 22, 2009 145.2 lb (66.0 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 103.0 lb (46.8 kg) Change: 82.0 lb (37.3 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 79.6 %

  Start Current Goal Remaining  
  May 22, 2009 Dec 29, 2009 Aug 1, 2009 Goal Has Expired  
  103.0 lb (46.8 kg) 185.0 lb (84.1 kg) 177.0 lb (80.5 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
Dec 2, 2009 185.0 lb (84.1 kg) 26.0 lb (11.8 kg) 16.4 %
Nov 11, 2009 159.0 lb (72.3 kg) -19.0 lb (-8.6 kg) -10.7 %
Nov 2, 2009 178.0 lb (80.9 kg) 27.0 lb (12.3 kg) 17.9 %
Oct 26, 2009 151.0 lb (68.6 kg) -8.0 lb (-3.6 kg) -5.0 %
Oct 14, 2009 159.0 lb (72.3 kg) 5.0 lb (2.3 kg) 3.2 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 117.0 lb (53.2 kg)
Current: 235.0 lb (106.8 kg) Percent Change: 99.2 %

  Start Current Goal Remaining  
  May 22, 2009 Dec 29, 2009 Aug 1, 2009 Goal Has Expired  
  118.0 lb (53.6 kg) 235.0 lb (106.8 kg) 294.0 lb (133.6 kg) 59.0 lb (26.8 kg)  

Date Lifting Stats: Squat Change % Change
Dec 3, 2009 235.0 lb (106.8 kg) 0.0 lb (0.0 kg) 0.0 %
Oct 20, 2009 235.0 lb (106.8 kg) 43.0 lb (19.5 kg) 22.4 %
Oct 14, 2009 192.0 lb (87.3 kg) 74.0 lb (33.6 kg) 62.7 %
May 24, 2009 118.0 lb (53.6 kg) 0.0 lb (0.0 kg) 0.0 %
May 22, 2009 118.0 lb (53.6 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 154.0 lb (70.0 kg) Change: 101.0 lb (45.9 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 65.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 16, 2009 255.0 lb (115.9 kg) 50.0 lb (22.7 kg) 24.4 %
Dec 12, 2009 205.0 lb (93.2 kg) -30.0 lb (-13.6 kg) -12.8 %
Dec 5, 2009 235.0 lb (106.8 kg) 12.0 lb (5.5 kg) 5.4 %
Oct 24, 2009 223.0 lb (101.4 kg) 69.0 lb (31.4 kg) 44.8 %
Oct 6, 2009 154.0 lb (70.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 127.0 lb (57.7 kg) Change: -45.0 lb (-20.5 kg)
Current: 82.0 lb (37.3 kg) Percent Change: -35.4 %

  Start Current Goal Remaining  
  May 22, 2009 Dec 29, 2009 Dec 31, 2009 2 Days  
  127.0 lb (57.7 kg) 82.0 lb (37.3 kg) 235.0 lb (106.8 kg) 153.0 lb (69.5 kg)  

Date Lifting Stats: Barbell Rows Change % Change
Oct 11, 2009 82.0 lb (37.3 kg) -65.0 lb (-29.5 kg) -44.2 %
May 30, 2009 147.0 lb (66.8 kg) 20.0 lb (9.1 kg) 15.7 %
May 24, 2009 127.0 lb (57.7 kg) 0.0 lb (0.0 kg) 0.0 %
May 22, 2009 127.0 lb (57.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 50.0 lb (22.7 kg) Change: 56.0 lb (25.5 kg)
Current: 106.0 lb (48.2 kg) Percent Change: 112.0 %

  Start Current Goal Remaining  
  May 22, 2009 Dec 29, 2009 Aug 1, 2009 Goal Has Expired  
  50.0 lb (22.7 kg) 106.0 lb (48.2 kg) 118.0 lb (53.6 kg) 12.0 lb (5.5 kg)  

Date Lifting Stats: Overhead Press Change % Change
Dec 3, 2009 106.0 lb (48.2 kg) 17.0 lb (7.7 kg) 19.1 %
Oct 22, 2009 89.0 lb (40.5 kg) -15.0 lb (-6.8 kg) -14.4 %
Oct 16, 2009 104.0 lb (47.3 kg) 74.0 lb (33.6 kg) 246.7 %
Jun 3, 2009 30.0 lb (13.6 kg) 6.0 lb (2.7 kg) 25.0 %
May 27, 2009 24.0 lb (10.9 kg) -23.0 lb (-10.5 kg) -48.9 %
 
Show Full History (7 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


HydroWhey Promotion