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real name
nathan
age
41
gender
Male
location
Baltimore, MD, US
gym
Home Gym
occupation
weightlifter
Overall Goal
///
Transform My Body
just to mainly maintain a good look.
Progress & Goals
BEFORE
CURRENT
218.4 Lbs.
LEAN BODY MASS
21.6 Lbs.
BODY FAT
CURRENT WEIGHT
240
Lbs.
May 8, 2010
CURRENT BODY FAT
9
%
May 8, 2010
PROGRESS HISTORY
Lbs.
2010-05-08
240
%
2010-05-08
9
Lbs.
2010-05-08
218.4
Programs
My Workout Philosophy View My Full Workout Program
muscularstan has not added any program information.
My Nutrition Program View My Full Nutrition Program
muscularstan has not added any program information.
My Supplement Program View My Full Supplement Program
muscularstan has not added any program information.
My Motivation Program View My Full Motivation Program
muscularstan has not added any program information.
Visitor Comments
TheTMan
FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~
Nov 24, 2011 1:25pm
showmemuscle
Thanx alot! Thats very encouraging, which is always good =). Later!
Jul 30, 2010 1:45pm
midniteOG
just saw your comment, thanks man, a work in progress as you probably know... looking ripped!
May 26, 2010 7:42pm
dsegersmusicman
DUDE!!!! THAT IRONMAN COVER IS OFF THE HOOK!! YOU "ARE" THE MAN!!!
May 21, 2010 5:29pm
cestrada
Thanks bro, let me get you a box of bandaids for all those cuts. You are seriously ripped!
May 21, 2010 2:41am
muscularstan is now friends with gymdude07.