Bodybuilding.com Information Motivation Supplementation
in:
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muscularstan nathan, male (weightlifter)
my goal: Transform My Body

just to mainly maintain a good look.

height: 6'2"
|
weight: 240 Lbs.
|
body fat: 9%
|
gym: Home Gym
Fit Status /// View History

training to cut.

 May 26, 2012 1:53am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

just wanted to look far better than i looked.

WHY I LOVE IT:

looks great, feels great!

muscularstan's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Weight Body Fat Lean Body Mass
Lbs.
2010-05-08
240.0
TIME UNTIL GOAL: No Goal
Start: 240 Lbs. Goal: No Goal Weight
%
2010-05-08
9.0
TIME UNTIL GOAL: No Goal
Start: 9% Goal: No Body Fat Goal
Lbs.
2010-05-08
218.4
Current LBM: 218.4 Lbs. May 08, 2010
Latest Bodystats
Neck
N/A
Chest
46"
May 8, 2010
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
19"
May 8, 2010
Waist
38"
May 8, 2010
Thighs
N/A

View All BodyStats

Total Weight
240Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Total Weight
240Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
No recent weight updates
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
No recent weight updates
 
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muscularstan's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

muscularstan has not added any program information.

My Nutrition Program View My Full Nutrition Program

muscularstan has not added any program information.

My Supplement Program View My Full Supplement Program

muscularstan has not added any program information.

My Motivation Program View My Full Motivation Program

muscularstan has not added any program information.

What muscularstan is up to

About muscularstan

About Me:
My Favorites:
Healthy Foods
ground turkey, beans, oatmeal, and fish
Fitness Books
musclemag international
Supplements
outstanding pumps you get from this product.
View All 6 Favorites
Contest History:

This member has not entered any contests.

Lifting Stats:
Bench Press Latest Update: May 8, 2010 310Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: May 8, 2010 546Lbs.
Bicep Curl Latest Update: May 8, 2010 117Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A
View All Lifting Stats

Latest Forum Posts

Sat May 22 11:30:59 PDT 2010
Sat May 22 07:19:16 PDT 2010
View all 64 posts

Latest BodyBlog Entries

Member currently does not have any BodyBlog Posts.

Visitor Comments

Leave a Comment
TheTMan
TheTMan FELLOW ATHLETE~ Can you please view the overral goal on my page, follow the link posted there and give my video a "VOTE NOW"? Would very much appreciate the support! You can vote once per day, if so inclined :-) ~THANK YOU~ Nov 24, 2011 12:25pm
4Jade
4Jade how is everything going with you!! Aug 16, 2011 12:08pm
musculardude
musculardude Happy Holidays!!! Dec 21, 2010 12:18pm
musculardude
musculardude Always my best wishes in this Thanksgiving day. Nov 22, 2010 7:01pm
showmemuscle
showmemuscle Thanx alot! Thats very encouraging, which is always good =). Later! Jul 30, 2010 12:45pm
4Jade
4Jade how is training coming along?? Jul 26, 2010 11:42am
addythedaddy26
addythedaddy26 man! is that you on the front of iron man this month!!!! Jun 1, 2010 5:52am
ansatsuken
ansatsuken thanks man! May 29, 2010 11:22pm
midniteOG
midniteOG just saw your comment, thanks man, a work in progress as you probably know... looking ripped! May 26, 2010 6:42pm
rmileham
rmileham you are huge. How big are those guns? May 24, 2010 8:49pm
tdog69
tdog69 thanks man, it is work in progress May 24, 2010 12:53pm
RyouBakua
RyouBakua thanks. im no mcquay but maybe one day... May 22, 2010 2:15am
KoreanFREEK
KoreanFREEK Thank u so much! ur hella ripped! keep it up! May 22, 2010 12:46am
Oblander
Oblander yo brotha! thanks for the add. you're lookin solid! May 21, 2010 9:52pm
Foxyladie
Foxyladie Thank you :) May 21, 2010 7:58pm
dsegersmusicman
dsegersmusicman DUDE!!!! THAT IRONMAN COVER IS OFF THE HOOK!! YOU "ARE" THE MAN!!! May 21, 2010 4:29pm
ChosenBrah
ChosenBrah Thanks dude. Still got work to do tho May 21, 2010 3:39pm
jordanobrian
jordanobrian Thanks, so what do you do for your abs? They are superb. May 21, 2010 12:38pm
Egotesticle
Egotesticle Lmao thank u! I try! May 21, 2010 4:08am
cestrada
cestrada Thanks bro, let me get you a box of bandaids for all those cuts. You are seriously ripped! May 21, 2010 1:41am

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