musculardude 
"Do not judge anyone on what you yourself think.
Be happy for your friend in who they are and what they have to offer.
Forgive each other and we will be forgiven
To have a true friend, you have to be a true friend first."
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Feb 15, 2001
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Nov 30, 2009
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130#
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I need more size!
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Feb 15, 2001
130#
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Jan 20, 2008
After beeing sick I lost 25# I did not workout in more than a year, basically I started to workout at the end of May 2008, I am taking that like my starting point.
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Feb 25, 2009
166#
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Mar 14, 2009
Starting to show some progress.
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Mar 14, 2009
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Mar 31, 2009
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Apr 6, 2009
Lot of areas to work but seems I am in the right way. 162# 12.6% BF
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Apr 18, 2009
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Apr 18, 2009
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Apr 18, 2009
Getting close to one of my goals, 10%bf, still packing some lean muscle!
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Apr 21, 2009
162# 11.4%bf
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Apr 25, 2009
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Apr 28, 2009
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Apr 28, 2009
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Apr 28, 2009
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Apr 30, 2009
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May 8, 2009
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May 14, 2009
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May 16, 2009
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May 17, 2009
Practicing the poses, still one year to contest but never to early to practice. Plus helps to located areas that need to improve (whole body!)
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May 17, 2009
I can see that there are too many areas to improve.
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May 23, 2009
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May 26, 2009
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Jun 10, 2009
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Jun 20, 2009
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Jun 20, 2009
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Jul 5, 2009
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Jul 16, 2009
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Jul 18, 2009
Picture not very clear but still shows some progress.
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Jul 18, 2009
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Jul 22, 2009
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Jul 24, 2009
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Aug 3, 2009
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Aug 11, 2009
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Aug 11, 2009
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Aug 11, 2009
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Aug 12, 2009
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Aug 15, 2009
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Aug 23, 2009
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Sep 5, 2009
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Sep 9, 2009
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Sep 11, 2009
Sorry is so blur
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Oct 8, 2009
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Oct 17, 2009
Finally my body fat is down to 8.1% next goal 7%, I am keeping my body mass.
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Oct 22, 2009
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Nov 7, 2009
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Nov 7, 2009
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Nov 7, 2009
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Nov 7, 2009
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Nov 11, 2009
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Nov 14, 2009
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Nov 30, 2009
I need more size!
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