musculardude
"Do not judge anyone on what you yourself think.
Be happy for your friend in who they are and what they have to offer.
Forgive each other and we will be forgiven
To have a true friend, you have to be a true friend first."
Progress Pictures
Feb 15, 2001
Nov 14, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
161.0 lb (73.2 kg) Change:
2.0 lb (0.9 kg)
Current:
163.0 lb (74.1 kg) Percent Change:
1.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2008
Nov 22, 2009
Aug 31, 2008
Goal Has Expired
161.7 lb (73.5 kg)
163.0 lb (74.1 kg)
165.0 lb (75.0 kg)
2.0 lb (0.9 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Oct 17, 2009
163.0 lb (74.1 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Oct 10, 2009
164.0 lb (74.5 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Aug 15, 2009
165.0 lb (75.0 kg)
4.0 lb (1.8 kg)
2.5 %
Jun 6, 2009
161.0 lb (73.2 kg)
-2.0 lb (-0.9 kg)
-1.2 %
May 2, 2009
163.0 lb (74.1 kg)
1.0 lb (0.5 kg)
0.6 %
Apr 18, 2009
162.0 lb (73.6 kg)
0.0 lb (0.0 kg)
0.0 %
Apr 4, 2009
162.0 lb (73.6 kg)
3.0 lb (1.4 kg)
1.9 %
Mar 22, 2009
159.0 lb (72.3 kg)
-6.0 lb (-2.7 kg)
-3.6 %
Mar 1, 2009
165.0 lb (75.0 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Feb 14, 2009
166.0 lb (75.5 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Jan 24, 2009
168.0 lb (76.4 kg)
1.0 lb (0.5 kg)
0.6 %
Oct 24, 2008
167.0 lb (75.9 kg)
-1.0 lb (-0.5 kg)
-0.6 %
Oct 5, 2008
168.0 lb (76.4 kg)
3.0 lb (1.4 kg)
1.8 %
Oct 1, 2008
165.0 lb (75.0 kg)
3.0 lb (1.4 kg)
1.9 %
Sep 27, 2008
162.0 lb (73.6 kg)
2.0 lb (0.9 kg)
1.3 %
Sep 24, 2008
160.0 lb (72.7 kg)
-2.0 lb (-0.9 kg)
-1.2 %
Sep 14, 2008
162.0 lb (73.6 kg)
3.0 lb (1.4 kg)
1.9 %
Sep 8, 2008
159.0 lb (72.3 kg)
-2.7 lb (-1.2 kg)
-1.7 %
Jul 24, 2008
161.7 lb (73.5 kg)
-0.3 lb (-0.1 kg)
-0.2 %
Jun 27, 2008
162.0 lb (73.6 kg)
2.0 lb (0.9 kg)
1.3 %
May 31, 2008
160.0 lb (72.7 kg)
-1.0 lb (-0.5 kg)
-0.6 %
May 21, 2008
161.0 lb (73.2 kg)
4.0 lb (1.8 kg)
2.5 %
May 3, 2008
157.0 lb (71.4 kg)
2.0 lb (0.9 kg)
1.3 %
Apr 19, 2008
155.0 lb (70.5 kg)
-16.0 lb (-7.3 kg)
-9.4 %
Apr 11, 2007
171.0 lb (77.7 kg)
10.0 lb (4.5 kg)
6.2 %
Oct 6, 2006
161.0 lb (73.2 kg)
0.0 lb (0.0 kg)
0.0 %
Jul 24, 2006
161.0 lb (73.2 kg)
Show Full History (27 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.4 % Change:
-9.3 %
Current:
8.1 % Percent Change:
-53.4 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2008
Nov 22, 2009
Aug 31, 2008
Goal Has Expired
17.9 %
8.1 %
10.0 %
Goal Achieved!
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Oct 17, 2009
8.1 %
-1.1 %
-12.0 %
Oct 10, 2009
9.2 %
-1.1 %
-10.7 %
Aug 15, 2009
10.3 %
0.0 %
0.0 %
Jun 6, 2009
10.3 %
-1.4 %
-12.0 %
May 2, 2009
11.7 %
0.3 %
2.6 %
Apr 18, 2009
11.4 %
-1.2 %
-9.5 %
Apr 4, 2009
12.6 %
-0.4 %
-3.1 %
Mar 22, 2009
13.0 %
-0.7 %
-5.1 %
Mar 1, 2009
13.7 %
-0.3 %
-2.1 %
Feb 14, 2009
14.0 %
-2.0 %
-12.5 %
Jan 24, 2009
16.0 %
-1.0 %
-5.9 %
Oct 24, 2008
17.0 %
-0.9 %
-5.0 %
Oct 5, 2008
17.9 %
0.0 %
0.0 %
Sep 27, 2008
17.9 %
-1.1 %
-5.8 %
Sep 24, 2008
19.0 %
0.8 %
4.4 %
Sep 8, 2008
18.2 %
0.3 %
1.7 %
Jul 24, 2008
17.9 %
0.0 %
0.0 %
Jun 27, 2008
17.9 %
1.8 %
11.2 %
May 31, 2008
16.1 %
0.3 %
1.9 %
May 21, 2008
15.8 %
0.5 %
3.3 %
May 3, 2008
15.3 %
0.3 %
2.0 %
Apr 19, 2008
15.0 %
0.8 %
5.6 %
Apr 11, 2007
14.2 %
3.4 %
31.5 %
Oct 6, 2006
10.8 %
-6.6 %
-37.9 %
Jul 24, 2006
17.4 %
Show Full History (25 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
15.0" (38.1 cm) Change:
0.8" (1.9 cm)
Current:
15.8" (40.0 cm) Percent Change:
5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2008
Nov 22, 2009
Sep 30, 2008
Goal Has Expired
15.0" (38.1 cm)
15.8" (40.0 cm)
15.5" (39.4 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 4, 2009
15.8" (40.0 cm)
0.3" (0.6 cm)
1.6 %
Oct 24, 2008
15.5" (39.4 cm)
0.2" (0.5 cm)
1.3 %
Oct 13, 2008
15.3" (38.9 cm)
0.1" (0.3 cm)
0.7 %
Oct 1, 2008
15.2" (38.6 cm)
0.2" (0.5 cm)
1.3 %
Sep 24, 2008
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Jul 24, 2008
15.0" (38.1 cm)
Show Full History (6 Entries)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Click The Chart For Larger Version
Current Progress
Start:
31.0" (78.7 cm) Change:
-1.0" (-2.5 cm)
Current:
30.0" (76.2 cm) Percent Change:
-3.2 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 24, 2008
Nov 22, 2009
Aug 31, 2008
Goal Has Expired
31.0" (78.7 cm)
30.0" (76.2 cm)
30.0" (76.2 cm)
Goal Achieved!
Historical Values
Date
Body Stats: Waist
Change
% Change
Feb 27, 2009
30.0" (76.2 cm)
-1.0" (-2.5 cm)
-3.2 %
Jul 24, 2008
31.0" (78.7 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Feb 27, 2009
48.5" (123.2 cm)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Jul 24, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jun 27, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 31, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 21, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
May 3, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 19, 2008
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Apr 11, 2007
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Oct 6, 2006
5'9.0" (1.8 m)
0'0.0" (0.0 m)
0.0 %
Jul 24, 2006
5'9.0" (1.8 m)
Show Full History (9 Entries)
Lifting Stats and Charts
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
