Last Visit: Today, 8:18am Last Forum Post: Oct 15, 2009 11:10am Last Photo Upload: Nov 30, 2009 4:43pm Last Profile Update: Jan 1, 2010 1:15pm Last Blog Post: Dec 17, 2009 12:12pm
Overall Goal: Do not judge anyone on what you yourself think.
Be happy for your friend in who they are and what they have to offer.
Forgive each other and we will be forgiven
To have a true friend, you have to be a true friend first.
Fit Status:
musculardude has not entered a Fit Status. Ask musculardude for an update.
Always liked since I was a kid, never being serious about it till last year when I started on May after being sick for more than a year.
Why I Love It:
After being a skinny guy all my life, it gives me self esteem that I never had.
How I Stay Motivated:
Seeing the results of my every day efforts at the gym and in my personal life.
BB Accomplishments:
Not yet but working on that.
My best accomplishment is to start over at 42 years old after being sick, I started to workout at the end of May 2008 and looking forward to get into a contest next year.
Do not judge anyone on what you yourself think.
Be happy for your friend in who they are and what they have to offer.
Forgive each other and we will be forgiven
To have a true friend, you have to be a true friend first.
Goal (Long):
165lbs with 7% bf.
Small changes are big satisfactions.
You'll never know what you can do until you try.
Always remember the compliments received and forget about the rude remarks.
Have you ever asked yourself if you are happy? Seems that today people is not happy, as I have seen around my work, street and family. When we arrive to work happens that all the frustrations of a job come out, is not what we want to do, is not what we want to earn or is not the people I want...
THANK YOU! WELL YOU LOOK AWESOME! I MADE UP MY MIND IM GONNA GO LEAN AGAIN.. SO PERHAPS NEXT WEEK WHEN I HIT THE GYM TO DO CARDIO ON THE TREADMILL ILL LEAN MORE.. I DID MY WALK TODAY ONE MILE ON THE WALK TRAILS..IT WAS VERY HARD TO SEE OTHER PEOPLE RUN AND I CAN'T DO THAT..BUT ANYWAYS THE MOST IMPORTANT THING IS IM ALIVE AND WELL.. KEEP ME POSTED..:)
HI SWEETIE..IM DOING OKAY..I JUST WEIGH MYSELF AND LOST 3POUNDS THESE 3DAYS..SO IM DOWN TO 120LB... I ALWAYS LOSE WHEN IM ILL..I JUST HOPE I DONT LOSE TOO MUCH MUSCLE THAT I HAD GAINED THESE PAST WEEKS.. HOW ARE YOU TODAY??:)
GOOD MORNING..JUST STOP BY TO SAY HELLO... HOPE YOU HAVE AN AWESOME SAT... I AM DOING WELL IN PAIN BUT IM ADJUSTING TO IT...OFF PAIN MEDS SINCE YESTERDAY DAY 2 OF POST OP ON ASPRINS.. AND WELL WALKING PER DOC ORDERS..SO IM GONNA MAKE ... KEEP ME POSTED..LOL:)
GEORGE, MY FRIEND!!! YOUR PHYSIQUE IS ONLY OVERSHADOWED BY YOUR BIG HEART & KINDNESS!!! THANKS FOR BEING THE FIRST REALLY TRUE FRIEND I HAD ON B.S. YOUR ENCOURAGEMENT & COMRADERY COMBINED WITH YOUR AMAZING PHYSIQUE & THE FACT THAT WE SHARE SIMILAR BODY TYPES HAS HELPED ME GO ON THROUGH MANY PLATEAUS. MAY 2010 PROVE TO BE THE BEST YEAR FOR US BOTH, MY BROTHER!!! BLESSINGS, DAVE.
Well you look pretty jacked, symetrical too. Unless you're wanting to compete in a heavier, I'd say you're pretty good to go! It's nice to see another IT guy that into bodybuilding. Most aren't usually, haha. I'm hoping to get in good enough shape for 2011.
I personally don't see where you need a whole of of improvement physique-wise. No flattery, just being honest. Maybe pack on a little size? That's about it. Hppy New Year. We are both going to kick major ass in 2010!
YOUR VERY WELCOME! THANKS..I JUST HAD SURGERY LAST NITE..IT WENT GREAT AND NOW COMES THE TIME TO HEAL.SO ILL BE OUT 4WKS FROM TRAINING..BUT NEXT WEEK I TAKE UP TRAIL WALK AND CONTINUE TO EAT CLEAN..ILL BE BACK IN FULL FORCE SOON..I HAD NOT ONE CUT ON MY STOMACH..IT WAS DONE THRU MY BELLY SO THAT WAS VERY NICE.. I HAD AN UMBILICAL HERNIA REPAIRED.. KEEP UP THE GREAT WORK AND KEEP ME POSTED...:)
re split, how many times do you train a week and which muscles to you pair together. You look at least 180lbs and looks like you have strong training and diet systems in place. Have a great new years eve!
