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Membership Info
Member Since: Oct 10, 2005
BodyBlog Started: Mar 9, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 83
  • Last 7 Days: 579
  • Overall: 21,904
Forum Posts: 100
BodyBlog Entries: 7
Comments to Others: 907
Forum Rep (?) :

Activity
Last Visit: Yesterday, 9:28pm
Last Forum Post: Never
Last Photo Upload: Apr 27, 2009 5:48pm
Last Profile Update: Yesterday, 9:27pm
Last Blog Post: Jun 2, 2009 4:36pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 518
Stalking (?) : 1
Inspiring (?) : 2

musculardude

Overall Goal:  Not easy to keep eating healthy on the holydays, next week double work to get rid of the apple pie.

Fit Status:  musculardude has not entered a Fit Status. Ask musculardude for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
43
Location:
United States
Occupation:
IT Consultant
Personal Website:
Gym:
Lifetime Fitness
Gym Location:
When I Started:
May, 2008
How I Started:
Always liked since I was a kid, never being serious about it till last year when I started on May after being sick for more than a year.
Why I Love It:
After being a skinny guy all my life, it gives me self esteem that I never had.
How I Stay Motivated:
Seeing the results of my every day efforts at the gym and in my personal life.
BB Accomplishments:
Not yet but working on that.
My best accomplishment is to start over at 42 years old after being sick, I started to workout at the end of May 2008 and looking forward to get into a contest next year.
Forum Signature:
Last Updated: Oct 25, 2008 8:52am

What musculardude Is Up To:
See Last 80 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Feb 15, 2001 Jun 20, 2009
130# 
Last Updated: Jun 24, 2009 5:17pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 24, 2008 9:45pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 24, 2008 9:45pm

Goals:
Main Goal:
Compete
Goal (Overall):
Not easy to keep eating healthy on the holydays, next week double work to get rid of the apple pie.
Goal (Long):
165lbs with 7% bf. Small changes are big satisfactions. You'll never know what you can do until you try.
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Yesterday, 8:56am

Members That Inspire musculardude:
hockeyflex [ BodySpace ]
Being young does not mean being immature, his person has a lot to offer. I admire him because he helps his family 100%, he does not give up. His physical development is awesome, very inspiring and motivational.
tclary [ BodySpace ]
Always admire the effort, strenght and passion, he left an important lesson of perseverance and the advice of never give up.
View all 7 members who inspire musculardude »

BodyAnswers
musculardude has answered 41 of 67 total questions.
View all 41 of musculardude's BodyAnswers »

How many days per week do you lift weights?
5
- Updated May 13, 2009 11:16am

What time of day do you usually workout?
Afternoon
- Updated May 13, 2009 11:16am

Where do you get your workout programs?
Bodybuilding.com, friends and magazines.
- Updated May 13, 2009 11:16am

View all 41 of musculardude's BodyAnswers »

Contest History:
No Contests
Last Updated: Yesterday, 8:56am

Videos of musculardude
This Member has not entered any Videos yet.
Last Updated: Jun 24, 2009 6:06am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 9, 2008 5:44pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Jun 2, 2009 4:36pm

Saturday morning I was taking my breakfast on the deck where we have a nice garden table surrounded by flowers, was like 9 in the morning and was already warm enough to be shirtless, after six months of cold weather always is great to be outside and feel the sun over your pale skin...


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Oct 9, 2008 5:46pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 100 View All Posts
Posts Per Day: 0.07
Last Activity: Yesterday, 7:53am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Oct 7, 2008 2:19pm

Friends (519)









Last Updated: Yesterday, 7:58am

Visitor Comments (889)
[ Leave musculardude a Comment ]
ARMS GOOFY PIC dsegersmusicman [ View Profile ]
Jul 4, 2009 4:34pm
MORE MODELING, I SEE!! HAPPY 4TH BRO! God Bless, Dave.
side bicep at 167lbs tennguy [ View Profile ]
Jul 4, 2009 6:45am
awesome man! yeah i think competing will be awesome! as of right now i am taking in about 3200-3500 cals a day( well that is the goal) and i am doing MAX OT Training. I'll PM you the link. Not sure if i'll get the gains I am hoping for, but i'll keep my bodyspace up to date. Killer chest man! Happy 4th!
A huge challenge! mwild [ View Profile ]
Jul 3, 2009 9:25pm
Happy 4th of July bud!
DEB B [ View Profile ]
Jul 3, 2009 9:50am
HAPPY 4TH HAVE A SAFE ONE AND ENJOY THE FIREWORKS! ;)
kizmvp [ View Profile ]
Jul 3, 2009 6:26am
it going well. just started my leg building cycle.
frontflex 2 6_23_09 royboy01 [ View Profile ]
Jul 2, 2009 10:06pm
Ha Ha... very cool comment... Have a great 4th wknd.
side bicep at 167lbs tennguy [ View Profile ]
Jul 2, 2009 5:38pm
Good to hear man. Yeah I have been experimenting with new workouts as well. Currently just started a 6 week bulking routine, shooting for 10lbs in 6 weeks! I finally got serious about my diet, so my plan is to compete for the first time next year. How about you? Amazing progress so far!
celluor 2 weeks chest doobz0326 [ View Profile ]
Jul 2, 2009 2:08pm
I am doing good hitting it 5 days on 2 weights and cardio off getting shredded and defined i think check out my pics comments welcome bro.
V4750 [ View Profile ]
Jul 2, 2009 12:13pm
Thank you for the comment.
side bicep at 167lbs tennguy [ View Profile ]
Jul 2, 2009 10:57am
hows the training going?
TrailrParkTrash [ View Profile ]
Jul 2, 2009 10:03am
hmm.. well you both get high marks for different reasons, it's all about the physique and how it is presented in pics that really counts in the end ;)
TrailrParkTrash [ View Profile ]
Jul 2, 2009 9:35am
haha... how far are you and Greg willing to take this? I think it will be a tie ;) LOL
Back gwcox [ View Profile ]
Jul 2, 2009 8:11am
Another impressive, artful profile shot. Great abs and pecs, bro.
kizmvp [ View Profile ]
Jul 2, 2009 7:00am
What up man, hows training been?
Back gwcox [ View Profile ]
Jul 2, 2009 5:11am
Thanks for the kind ratings on my pics!
DASHMAN [ View Profile ]
Jul 2, 2009 3:29am
thanks man, good work.
abs sixpackabs [ View Profile ]
Jul 1, 2009 7:00pm
thank you sir you just love to show off that body of yours huh it cool you not shy so show it off while you look good i bet you got alots of compliments from ladies lol!
working the guns myboysrock3 [ View Profile ]
Jul 1, 2009 3:55pm
heading up to the boundary waters for an extended weekend. hopefully it won't be too much nature for me. i do plan on getting some good runs in so that should be nice. plus a trip into smalltown MN is always like a slice of Americana Pie for 4th. How about you big guy--any thing special on the works for the holiday?
abs sixpackabs [ View Profile ]
Jul 1, 2009 3:23pm
lookin more ripped as ever good job sir!
Nice Fall Day grump7 [ View Profile ]
Jul 1, 2009 2:39pm
I'm judging you....I think you have your physique developed to near perfection. Pointers please.
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