Last Visit: Today, 9:40pm Last Forum Post: Oct 15, 2009 11:10am Last Photo Upload: Nov 17, 2009 5:30pm Last Profile Update: Today, 2:18pm Last Blog Post: Jun 2, 2009 4:36pm
Overall Goal: Do not judge anyone on what you yourself think.
Be happy for your friend in who they are and what they have to offer.
Forgive each other and we will be forgiven
To have a true friend, you have to be a true friend first.
Fit Status:
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Always liked since I was a kid, never being serious about it till last year when I started on May after being sick for more than a year.
Why I Love It:
After being a skinny guy all my life, it gives me self esteem that I never had.
How I Stay Motivated:
Seeing the results of my every day efforts at the gym and in my personal life.
BB Accomplishments:
Not yet but working on that.
My best accomplishment is to start over at 42 years old after being sick, I started to workout at the end of May 2008 and looking forward to get into a contest next year.
Do not judge anyone on what you yourself think.
Be happy for your friend in who they are and what they have to offer.
Forgive each other and we will be forgiven
To have a true friend, you have to be a true friend first.
Goal (Long):
165lbs with 7% bf.
Small changes are big satisfactions.
You'll never know what you can do until you try.
Always remember the compliments received and forget about the rude remarks.
Is not only because his great transformation and shape that motivates, is because is a very cool guy thay is willing to help, he is a great iron Brother, thanks
Saturday morning I was taking my breakfast on the deck where we have a nice garden table surrounded by flowers, was like 9 in the morning and was already warm enough to be shirtless, after six months of cold weather always is great to be outside and feel the sun over your pale skin...
LOL! I bet you ran fast that night!
I think we are more tired after extra time off even if all we do is relax cause we plan lots of things but usually do not get them done oh well :)
YOu are right- i feel like a new person and feel better with each step I go. Yes 3 day weekends are nice but so far I have not accomplished much. Oh well. That's what they are for. Sounds like you had fun on your 3 day weekend :)
Good morning George! Thanks for the advice. How's your week been? Today I'm not working-had to go for a jog. I'm able to run for longer distance outside so I'm happy about that. Any weekend plans? Going out to eat tonight but other than that nothing yet planned. I'm just happy to have a 3 day weekend.
Have a good day & weekend :) Mich
THAT'S NICE TO HEAR YOU GOT COMPLIMENTS! I CHECKED OUT YOUR WEB..AND I SAW THE PIC..VERY NICE.. LOOKS LIKE YOU HAD A BALL ON HALLOWEEN! I JUST GOT HOME HAD MY FIRST BROADWAY PLAY I POSTED SOME PICS UP...HAVE A GREAT NITE... :)
Hey Big Man!! Doing well thanks. Going to gym tonight after a few days out. Been busy with life and hope to be back on track soon. I will email you and fill you in!! All is well, really well! You are looking great and your motivation is welcomed!!
DID I TELL YOU..I MISS MY BUDDY TODAY??? HOPE YOUR DOING GREAT TONITE...IM UNDER CONSTRUCTION RIGHT NOW..EVERYTHING IS FALLING APART ON ME...HEE..HEE.. BUT IM STILL TICKING..LOL:)
