Progress & Goals
192.9 Lbs.
LEAN BODY MASS
19.1 Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
My Motivation Program View My Full Motivation Program
My Motivation Program
musculardad updated his weight from 210 Lbs. to 212 Lbs., a 2 Lb. gain in 765 days.
Dec 24, 2012 | Like


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musculardad updated his body fat from 10% to 9%, a loss of 1% in 1628 days.