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Relaxed shot with friend in restaurant Side 'relaxed'
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Membership Info
Member Since: Jul 10, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 13
  • Last 7 Days: 93
  • Overall: 5,727
Forum Posts: 148
BodyBlog Entries: 0
Comments to Others: 56
Forum Rep (?) :

Activity
Last Visit: Nov 7, 2009 7:12pm
Last Forum Post: Jun 13, 2009 8:53am
Last Photo Upload: Oct 26, 2009 11:34pm
Last Profile Update: Oct 26, 2009 11:21pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 31
Mutual Friends (?) : 108
Stalking (?) : 2
Inspiring (?) : 7

musculardad

Overall Goal:  Bigger and Stronger!

Fit Status:  musculardad has not entered a Fit Status.  Ask musculardad for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jeff
Sex:
Male
Age:
46
Location:
Los Angeles, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started lifting when I joined the Army
Why I Love It:
The feeling of accomplishing gains in strength and mass are unlike anything else. You are in a competition with only yourself in the gym.
How I Stay Motivated:
By looking in the mirror and the 'pump'
BB Accomplishments:
Forum Signature:
Musculardad
Last Updated: Aug 14, 2008 7:20pm

What musculardad Is Up To:
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 7, 2009 8:56pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 7, 2009 8:56pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Bigger and Stronger!
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 26, 2008 5:32pm

Members That Inspire musculardad:
musculardad does not have inspirational members yet.

BodyAnswers
musculardad has answered 17 of 67 total questions.
View all 17 of musculardad's BodyAnswers »

What is your favorite bicep building exercise?
preacher curls
- Updated Oct 21, 2008 9:14pm

What is your favorite tricep building exercise?
kickbacks
- Updated Oct 21, 2008 9:14pm

What is your favorite chest building exercise?
incline bench
- Updated Oct 21, 2008 9:14pm

View all 17 of musculardad's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 26, 2008 5:32pm

Videos of musculardad
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2008 5:32pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 26, 2008 5:32pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Jun 01, 2006
Reason: I needed additional energy and was looking for a product that producted a powerful...
Nature's Best Zero Carb Isopure, 7.5 Lbs., Creamy Vanilla
Started: Feb 05, 2008
Reason: Mixes easily, high dosage protein, easily digested, zero carbs and best of all is decent tasting.
Last Updated: Jul 12, 2008 3:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 148 View All Posts
Posts Per Day: 0.30
Last Activity: Nov 7, 2009 7:12pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Camping
Magazines:
  • The Bottom Line
Cheat Foods:
  • Ice cream
Last Updated: Jul 24, 2008 8:57pm

Friends (110)









Last Updated: Oct 16, 2009 8:19pm

Visitor Comments (91)
[ Leave musculardad a Comment ]
fitnessmomma [ View Profile ]
Nov 7, 2009 12:04pm
Wow! You are musculardad! :D
Abschest JerryAB [ View Profile ]
Nov 5, 2009 10:54am
Great Progress! Jeff, How is everything going?
Upload your profile picture! Tiffy123 [ View Profile ]
Oct 29, 2009 3:56pm
Totally amazing/sezy body from top to bottom!!!
dsegersmusicman [ View Profile ]
Oct 27, 2009 4:54am
WOW, BIG MAN!! YOU ALWAYS DELIVER JEFF! THANKS FOR THE AWESOME PICS & SHOWING OFF THSOE INCREDIBLE WHEELS THAT MATCH YOUR SENSATIONALLY MUSCULAR UPPER BODY! GREAT JOB! LIFT STRONG & BE BLESSED, DAVE.
me bayby Jacked_Daniel [ View Profile ]
Oct 26, 2009 11:49pm
Your looking Jacked brotha!
Iron Man MoJoFit [ View Profile ]
Oct 26, 2009 11:44pm
You are in phenomenal shape...great dedication. WOW!!
socalbeachjock [ View Profile ]
Oct 14, 2009 3:47pm
thanks for the add man! how goes it?
Abschest JerryAB [ View Profile ]
Sep 27, 2009 11:34am
How is everything going Jeff?
marcmn [ View Profile ]
Sep 27, 2009 10:49am
Oetstanding work there bud! HUGE and defined! Keep lifting man!
dsegersmusicman [ View Profile ]
Sep 14, 2009 5:29pm
WOW....NEWER PICS...THE LEANER MEANER JEFF, LOL!!! STILL ONE MASSIVE MUSCULAR DUDE! THANKS FOR THE PROPS ON MY PUNY ARM. JUST WANT TO ACHIEVE HALF OF YOUR PROGRESS. BLESSINGS, DAVE.
Abschest JerryAB [ View Profile ]
Sep 7, 2009 9:13pm
Looking Good! in your pics. Very Good Performance! in your abs. Keep pumping.
Abschest JerryAB [ View Profile ]
Sep 7, 2009 7:28pm
180lbs
Abschest JerryAB [ View Profile ]
Sep 7, 2009 5:01pm
Hey Jeff, thx for the add. How are you been? Is training going well?
face pic Muscle Bear [ View Profile ]
Sep 2, 2009 4:27am
I've got a couple of years on ya. You've got a LOT of well-sculpted defined muscle over me. Not only are you a genuine source of inspiration that I will refer back to, but seeing your pics proves to me that I don't have to shave until I'm ready for my one-time NPC contest. Thanks!
Right Biecep - 223lb bbgonnabe [ View Profile ]
Sep 2, 2009 2:55am
I didn't notice when I left my last comment that you had been up to 235lb! Hadn't seen the massed up/offseason pic. Huuuuge.
Right Biecep - 223lb bbgonnabe [ View Profile ]
Aug 27, 2009 7:46pm
51c! Holy cow!!!
learning2letgo [ View Profile ]
Aug 13, 2009 5:03am
LOL... Well, unfortunately, all my 'roll tiders' are about as redneck as you can get... But I guess you gotta love 'em, right?
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Aug 12, 2009 11:24pm
not bad ... getting some weight training in these days :) Gotta make some progress with losing the weight as I've got about 10 weeks of vacation coming up and no one in my family loses weight while on vacation! LOL :)
learning2letgo [ View Profile ]
Aug 11, 2009 9:26pm
I grew up outside of Jasper and frequent my parents on visit there often, but now I live near the capitol city of Montgomery. You know the Birmingham area?
Face pic BIG_ARMS1 [ View Profile ]
Aug 11, 2009 4:47pm
hi buddy, thx to your comment, could we stay in contact here? keep in contact and in training hard
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