Member Since: Jul 10, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 9
Last 7 Days: 70
Overall: 5,904
Forum Posts: 148 BodyBlog Entries: 0Comments to Others: 62
Last Visit: Yesterday, 9:25pmLast Forum Post : Jun 13, 2009 8:53amLast Photo Upload : Oct 26, 2009 11:34pmLast Profile Update: Nov 21, 2009 10:52pmLast Blog Post : Dec 8, 2008 1:38pm
musculardad
Overall Goal: Bigger and Stronger!
Fit Status:
musculardad has not entered a Fit Status.
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Real Name: Jeff
Sex: Male
Age: 46
Location: Los Angeles, California, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: Started lifting when I joined the Army
Why I Love It: The feeling of accomplishing gains in strength and mass are unlike anything else. You are in a competition with only yourself in the gym.
How I Stay Motivated: By looking in the mirror and the 'pump'
BB Accomplishments:
Forum Signature: Musculardad
This member has not uploaded any progress pictures yet.
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Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Bigger and Stronger!
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 10%
Upcoming Contest:
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Product Not Found
Started: Jun 01, 2006
Reason: I needed additional energy and was looking for a product that producted a powerful...
Started: Feb 05, 2008
Reason: Mixes easily, high dosage protein, easily digested, zero carbs and best of all is decent tasting.
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User Title: Registered User
Number Of Posts: 148 View All Posts
Posts Per Day: 0.30
Last Activity: Yesterday, 3:59pm
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[ Leave musculardad a Comment
dave48326 [ View Profile ] Yesterday, 1:09am
Jeff, you are most definitely LOOKIN' GREAT!!!!!!!!
VillainChien [ View Profile ] Nov 21, 2009 1:35pm
Hey, man.
Jeez! 20-inch arms? That is insane, dude. You have really put a lot work into your physique and it shows.
Got any advice for building boulder-like delts ;-] That's my main goal right now.
Keep up the hard work!
ViCh
PaBuilder [ View Profile ] Nov 16, 2009 10:59am
hey guy how ya been? long time no hear from
new avi looks great
stay focused
in_jock [ View Profile ] Nov 14, 2009 7:23pm
nice work bro. Great legs and upper body. Keep lifting hard.
100%beef [ View Profile ] Nov 10, 2009 6:29am
Awesome stats bro.
fitnessmomma [ View Profile ] Nov 7, 2009 12:04pm
Wow! You are musculardad! :D
JerryAB [ View Profile ] Nov 5, 2009 10:54am
Great Progress! Jeff, How is everything going?
Tiffy123 [ View Profile ] Oct 29, 2009 3:56pm
Totally amazing/sezy body from top to bottom!!!
dsegersmusicman [ View Profile ] Oct 27, 2009 4:54am
WOW, BIG MAN!! YOU ALWAYS DELIVER JEFF! THANKS FOR THE AWESOME PICS & SHOWING OFF THSOE INCREDIBLE WHEELS THAT MATCH YOUR SENSATIONALLY MUSCULAR UPPER BODY! GREAT JOB! LIFT STRONG & BE BLESSED, DAVE.
Jacked_Daniel [ View Profile ] Oct 26, 2009 11:49pm
Your looking Jacked brotha!
MoJoFit [ View Profile ] Oct 26, 2009 11:44pm
You are in phenomenal shape...great dedication. WOW!!
socalbeachjock [ View Profile ] Oct 14, 2009 3:47pm
thanks for the add man! how goes it?
JerryAB [ View Profile ] Sep 27, 2009 11:34am
How is everything going Jeff?
marcmn [ View Profile ] Sep 27, 2009 10:49am
Oetstanding work there bud! HUGE and defined! Keep lifting man!
dsegersmusicman [ View Profile ] Sep 14, 2009 5:29pm
WOW....NEWER PICS...THE LEANER MEANER JEFF, LOL!!! STILL ONE MASSIVE MUSCULAR DUDE! THANKS FOR THE PROPS ON MY PUNY ARM. JUST WANT TO ACHIEVE HALF OF YOUR PROGRESS. BLESSINGS, DAVE.
JerryAB [ View Profile ] Sep 7, 2009 9:13pm
Looking Good! in your pics. Very Good Performance! in your abs. Keep pumping.
JerryAB [ View Profile ] Sep 7, 2009 7:28pm
180lbs
JerryAB [ View Profile ] Sep 7, 2009 5:01pm
Hey Jeff, thx for the add. How are you been? Is training going well?
Muscle Bear [ View Profile ] Sep 2, 2009 4:27am
I've got a couple of years on ya. You've got a LOT of well-sculpted defined muscle over me. Not only are you a genuine source of inspiration that I will refer back to, but seeing your pics proves to me that I don't have to shave until I'm ready for my one-time NPC contest. Thanks!
bbgonnabe [ View Profile ] Sep 2, 2009 2:55am
I didn't notice when I left my last comment that you had been up to 235lb! Hadn't seen the massed up/offseason pic. Huuuuge.
