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bicep - age 58 side chest - age 58
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Membership Info
Member Since: Jul 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 39
  • Last 7 Days: 314
  • Overall: 12,478
Forum Posts: 269
BodyBlog Entries: 0
Comments to Others: 182
Forum Rep (?) :

Activity
Last Visit: Yesterday, 10:37pm
Last Forum Post: Never
Last Photo Upload: Nov 3, 2009 9:17pm
Last Profile Update: Yesterday, 9:05pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 332
Stalking (?) : 33
Inspiring (?) : 21

musclesat50

Overall Goal:  Improve condition and presentation with each contest. I can't control the competition, but I can make sure I am ready.

Fit Status:  Have a series of competitions in the next few months. Feel like I am getting dialed in. Can't wait to see the results.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
58
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1973
How I Started:
Started working out at age 21 to add size and increase strength and general fitness.
Why I Love It:
Besides health benefits, I get sense of accomplishment, well-being, and self-confidence.
How I Stay Motivated:
Seeing results and focusing on future goals. Seeing results from other older successful bodybuilders. Getting positive comments.
BB Accomplishments:
In first year of competition at 57, 1 first place and several seconds in my age group, second place in novice, and multiple top 5 finishes in open (ht or wt class).
Forum Signature:
Getting older and getting better are NOT mutually exclusive!
Last Updated: Oct 26, 2009 5:37pm

What musclesat50 Is Up To:
See Last 87 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 25, 2008 Nov 2, 2009
rear double biceps - 175 lbs side chest - age 58
Looking to add mass and thickness to upper back.
progress pic 11/2/09
Last Updated: Nov 3, 2009 9:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 16, 2008 11:05am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 25, 2008 11:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Improve condition and presentation with each contest. I can't control the competition, but I can make sure I am ready.
Goal (Long):
I want to add as much muscle mass as possible while maintaining and improving definition. I have learned that with added definition, muscles appear bigger. And a healthy, natural, impressive physique is the goal.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 20, 2009 7:20pm

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Contest History:
No Contests
Last Updated: Sep 20, 2009 7:20pm

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Last Updated: Sep 20, 2009 7:20pm

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Last Updated: Sep 20, 2009 7:20pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2009 7:20pm

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Forum Activity:
User Title:
Number Of Posts: 269 View All Posts
Posts Per Day: 0.57
Last Activity: Yesterday, 1:04pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jul 26, 2008 4:51am

Friends (365)









Last Updated: Yesterday, 9:05pm

Visitor Comments (409)
[ Leave musclesat50 a Comment ]
arvee55 [ View Profile ]
Nov 4, 2009 1:28pm
You're welcome! Awesome bicep peak in that profile pic.
Test before doing 12week challenge avatarfx [ View Profile ]
Nov 2, 2009 5:07pm
Thanks Steve! Love the encouragement.
dsegersmusicman [ View Profile ]
Nov 2, 2009 6:07am
AHHH STEVE, THERES THAT SUPERGUN!!! A TRUE FORCE TO BE RECKONED WITH! GREAT JOB AS ALWAYS. KEEPS ME CHASING YOU, LOL! LIFT STRONG & BE BLESSED, DAVE.
Triceps and Chest dpaul4553 [ View Profile ]
Nov 1, 2009 8:45pm
It's hard to believe that arm is only 16 inches - thanks for providing me with additional motivation and inspiration today! Keep up the great work.
j-rego [ View Profile ]
Nov 1, 2009 3:31pm
Awesome new bicep pic!
Test before doing 12week challenge avatarfx [ View Profile ]
Oct 31, 2009 1:04pm
Very nice symmetry on your last shot. Well done to you and the photographer
October 2009 Front - 193 getfittoday [ View Profile ]
Oct 31, 2009 7:14am
Wow! Amazing progress pics!
J.DadW [ View Profile ]
Oct 27, 2009 6:33pm
I'm going to do the Vancouver Natural in March, been working hard for more size. Thanks for the comment.
62nd Birthday OldManSkinny [ View Profile ]
Oct 26, 2009 5:49pm
The progress pic series was in response to the Muscle-Tech contest at the beginning of the year, and then I had a comp in April. My most recent pics are in my Gallery--a goal I set to be in shape for my 62nd bd.
62nd Birthday OldManSkinny [ View Profile ]
Oct 25, 2009 6:47pm
You are keeping at it. Way to go.
back double bicep froth123 [ View Profile ]
Oct 22, 2009 3:20pm
looking amazing ! i want to know what you think i can work on and and tips . thanks freddie
CA562DUDE [ View Profile ]
Oct 20, 2009 3:16pm
looking good hope all is well
Bicep Workout Richard24 [ View Profile ]
Oct 19, 2009 8:52am
Hey buddy how work outs going for you? I am still hitting the iron hard. Making big gains. Have a good week.
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Oct 10, 2009 9:48pm
Just Checking In - looking good
Contest Rear Three Quarter KnowstheSky [ View Profile ]
Oct 6, 2009 5:43am
Hey, was cool to cross paths last week at the comp. I was as impressed in person as I have been at your pix! You really brought it!
May 30, 2009 OCB Circle City Championship Man_O [ View Profile ]
Oct 3, 2009 8:26am
Here are the photos I shot at prejudging from last Saturday's comp. Good work, and great result! http://www.facebook.com/manny. lozano?v=photos&ref=name #/album.php?aid=83410&id=1 510566 687
Over 50 Winner CorkyG [ View Profile ]
Oct 1, 2009 1:52pm
Steve, lookin great Dude... And you're so right, you can't control the comp or the judges. But you do have total control over you. Keep up the great work. Love those bolders you call biceps...
May 30, 2009 OCB Circle City Championship Man_O [ View Profile ]
Sep 30, 2009 4:19am
Yes. My FB account is in my BB.Com Bio
May 30, 2009 OCB Circle City Championship Man_O [ View Profile ]
Sep 27, 2009 2:10pm
Great job at the OCB Natural Indiana. I posted a couple Grandmaster's photos on my Facebook account. Friend me to see them if you want.
Spiaggia trainer55 [ View Profile ]
Sep 10, 2009 2:09pm
compliments for your look!
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