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single bicep - age 58 split bicep - age 58
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Membership Info
Member Since: Jul 25, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 27
  • Last 7 Days: 243
  • Overall: 12,964
Forum Posts: 271
BodyBlog Entries: 0
Comments to Others: 184
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:41pm
Last Forum Post: Never
Last Photo Upload: Nov 15, 2009 9:15pm
Last Profile Update: Nov 18, 2009 5:47pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 336
Stalking (?) : 33
Inspiring (?) : 21

musclesat50

Overall Goal:  Improve condition and presentation with each contest. I can't control the competition, but I can make sure I am ready.

Fit Status:  Have a series of competitions in the next few months. Feel like I am getting dialed in. Can't wait to see the results.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Steve
Sex:
Male
Age:
58
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 1973
How I Started:
Started working out at age 21 to add size and increase strength and general fitness.
Why I Love It:
Besides health benefits, I get sense of accomplishment, well-being, and self-confidence.
How I Stay Motivated:
Seeing results and focusing on future goals. Seeing results from other older successful bodybuilders. Getting positive comments.
BB Accomplishments:
In first year of competition at 57, 1 first place and several seconds in my age group, second place in novice, and multiple top 5 finishes in open (ht or wt class).
Forum Signature:
Getting older and getting better are NOT mutually exclusive!
Last Updated: Oct 26, 2009 5:37pm

What musclesat50 Is Up To:
Nov 15, 2009
musclesat50 uploaded 2 new Progress Pictures
musclesat50 uploaded 3 new Photo Gallery Pictures
Nov 12, 2009
musclesat50 uploaded a new Photo Gallery Picture
See Last 94 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 25, 2008 Nov 15, 2009
rear double biceps - 175 lbs single bicep peak
Looking to add mass and thickness to upper back.
progress pic 11/15/09
Last Updated: Nov 15, 2009 9:23pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Sep 16, 2008 11:05am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 25, 2008 11:11pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Improve condition and presentation with each contest. I can't control the competition, but I can make sure I am ready.
Goal (Long):
I want to add as much muscle mass as possible while maintaining and improving definition. I have learned that with added definition, muscles appear bigger. And a healthy, natural, impressive physique is the goal.
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Sep 20, 2009 7:20pm

Members That Inspire musclesat50:
musclesat50 does not have inspirational members yet.

BodyAnswers
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Contest History:
No Contests
Last Updated: Sep 20, 2009 7:20pm

Videos of musclesat50
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 7:20pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 7:20pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 20, 2009 7:20pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 271 View All Posts
Posts Per Day: 0.56
Last Activity: Nov 14, 2009 9:24pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Last Updated: Jul 26, 2008 4:51am

Friends (369)









Last Updated: Nov 18, 2009 5:47pm

Visitor Comments (415)
[ Leave musclesat50 a Comment ]
marathon man soulja02 [ View Profile ]
Nov 15, 2009 9:58pm
I CAN ONLY DREAM TO BE THAT RIPPED WHEN I REACH 50 GREAT WORK DUDE GREAT WORK
Test before doing 12week challenge avatarfx [ View Profile ]
Nov 13, 2009 7:17pm
Your welcome, I really enjoyed watching Boyer on the show and listening to some of his insights and experiences he has had with bodybuilding. Cheers
Upload your profile picture! grtbds [ View Profile ]
Nov 12, 2009 5:53pm
Congratulations for the great body!
P90x Day 17! SKiLLsMObb [ View Profile ]
Nov 11, 2009 11:18pm
Definitely! I'll be on the look out for your low carb diet. Keep up the hard work!
What up?!! VillainChien [ View Profile ]
Nov 11, 2009 10:09pm
Hey, man. Wow! Insane biceps, man. I am beyond impressed. And this is your fist year competing? You've obviously got some genetics for it. Good work. I need guys like you posting to make me get off my fat butt and amp up the intensity; I appreciate it. Keep up the hard work! ViCh
1 week of HIIT between sets KWDreamun [ View Profile ]
Nov 10, 2009 4:31am
Thanks, when you send you bi workout, how about a few comments on diet also. Thanks
arvee55 [ View Profile ]
Nov 4, 2009 1:28pm
You're welcome! Awesome bicep peak in that profile pic.
Test before doing 12week challenge avatarfx [ View Profile ]
Nov 2, 2009 5:07pm
Thanks Steve! Love the encouragement.
Dave Front relaxed dsegersmusicman [ View Profile ]
Nov 2, 2009 6:07am
AHHH STEVE, THERES THAT SUPERGUN!!! A TRUE FORCE TO BE RECKONED WITH! GREAT JOB AS ALWAYS. KEEPS ME CHASING YOU, LOL! LIFT STRONG & BE BLESSED, DAVE.
Triceps and Chest dpaul4553 [ View Profile ]
Nov 1, 2009 8:45pm
It's hard to believe that arm is only 16 inches - thanks for providing me with additional motivation and inspiration today! Keep up the great work.
j-rego [ View Profile ]
Nov 1, 2009 3:31pm
Awesome new bicep pic!
Test before doing 12week challenge avatarfx [ View Profile ]
Oct 31, 2009 1:04pm
Very nice symmetry on your last shot. Well done to you and the photographer
Front Oct 2009 getfittoday [ View Profile ]
Oct 31, 2009 7:14am
Wow! Amazing progress pics!
J.DadW [ View Profile ]
Oct 27, 2009 6:33pm
I'm going to do the Vancouver Natural in March, been working hard for more size. Thanks for the comment.
62nd Birthday OldManSkinny [ View Profile ]
Oct 26, 2009 5:49pm
The progress pic series was in response to the Muscle-Tech contest at the beginning of the year, and then I had a comp in April. My most recent pics are in my Gallery--a goal I set to be in shape for my 62nd bd.
62nd Birthday OldManSkinny [ View Profile ]
Oct 25, 2009 6:47pm
You are keeping at it. Way to go.
back double bicep froth123 [ View Profile ]
Oct 22, 2009 3:20pm
looking amazing ! i want to know what you think i can work on and and tips . thanks freddie
CA562DUDE [ View Profile ]
Oct 20, 2009 3:16pm
looking good hope all is well
Bicep Workout Richard24 [ View Profile ]
Oct 19, 2009 8:52am
Hey buddy how work outs going for you? I am still hitting the iron hard. Making big gains. Have a good week.
Alii - Hawaii 2008 alii1of1 [ View Profile ]
Oct 10, 2009 9:48pm
Just Checking In - looking good
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