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What musclerussell Is Up To:
Here is where you can see what BodySpace members are doing. This will help you track their progress and help hold them accountable to their goals and commitments. Try to give as much feedback to your friends as possible!

musclerussell's Last 9 Items:

Jan 7, 2010
musclerussell set a new Profile Picture
Dec 4, 2009
musclerussell uploaded a new Photo Gallery Picture
Sep 25, 2009
musclerussell uploaded a new Photo Gallery Picture
May 14, 2009
musclerussell updated Body Stats - Waist: 35 ins.
musclerussell changed Body Fat from 11.4% to 10%, a loss of 1.4 percentage points in 402 days
musclerussell changed Weight from 192 lbs. to 186 lbs., a 6 lb. loss in 92 days
Feb 18, 2009
musclerussell changed Overall Goal
Feb 10, 2009
musclerussell changed Body Fat from 12.4% to 11.4%, a loss of 1 percentage point in 10 days
musclerussell changed Weight from 189 lbs. to 192 lbs., a 3 lb. gain in 56 days

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