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musclerussell

"Gain one inch on the biceps. After 2 years at 15" but want to get to 16"..."

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musclerussell's Mutual Friends

"These are all of the BodySpace members that have reciprocated the friendship with other members!"
(237 Members)
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!ban_dit [ BodySpace ]
Maximize a Sculpted Physique through daily strength training and weekly "Cross Fit" competition classes. And most of all...just to enjoy the "ride".

back
$IRONMAN$ [ BodySpace ]
getting back to where i was stats wise before all my injuries

My New Floatation Device!
*Brenna*~ALRI [ BodySpace ]

traps
1cbtengr78 [ BodySpace ]
I want increase my body mass to 210 lbs solid, without sacrificing my cardiovascular endurance.

6FOOTZEUS [ BodySpace ]
Do not want to be average, want to be massive!!!

Back Double Biceps
87lifter [ BodySpace ]

Rear lat spread 21309
96bird [ BodySpace ]
I want to break 500 in my deadlift.

Me
adguy [ BodySpace ]
Build to lean 225.

pumped during cutting phase - 211 pounds
ahintzma [ BodySpace ]
Keep gaining muscle while staying lean.

alexsamurai [ BodySpace ]
Started to eat clean again, now at 17% fat.... And I lost some muscle cuz I moved to Belgium... from Greece... Trying to find a good college a good gym ect. ITs been fuken crazy lol

February most recent
AlMovement [ BodySpace ]
Collecting Care Bears

amr.gaafar [ BodySpace ]
i have a new photo...am trying to cut right now

bb24 [ BodySpace ]
At this point in my life, I'm just trying to survive!

Better@43 [ BodySpace ]
Trying to lose weight and gain muscle.

@ the gym
bg96 [ BodySpace ]
stay lean while getting big

Abs & quads
bhotex [ BodySpace ]
To bulk up as much as possible through the fall and winter.

Getting Back Into It
big_max_21 [ BodySpace ]
Big arms, wide shoulders, no waist.

bigbridrol [ BodySpace ]
Tryin to get as HUGE as possible

BIGMORMON [ BodySpace ]
I WANT TO LOSE 40 LBS BY MAY 2009

Bigpoluka [ BodySpace ]
Working on all aspects of life, health and career. Have to work out at 5AM now or not get it done at all since I work so much at the present. Hope all are doing okay in this ridiculous economy. Working out relieves a lot of the urgencies of over-cons

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