Last Visit: Today, 12:02am Last Forum Post: Nov 15, 2008 9:05am Last Photo Upload: Aug 24, 2008 12:57pm Last Profile Update: Today, 12:01am Last Blog Post: Jul 2, 2008 12:08pm
Overall Goal: Keep packin on the lean muscle. Make those gains! Retire rich and fit! Peace.
Fit Status:
Stayin active, enjoyin the journey
Motivation Level: 10/10
Personal Info And Background:
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Gym:
Gold' Gym
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Forum Signature:
Of myself I can do nothing. Jn 5:30
To God be all the glory and honor.
"We who are strong ought to bear with the failings of the weak and not to please ourselves. Each of us should please his neighbor for his good to build him up." Romans 15:1-2
Nick has overcome and beat the odds. He answers the call to every challenge sent his way. He is outstanding in his positive attitude and leads others to be their best. WOW!
Jason has had an outstanding transformation from Jan to April. He is sharing his success and putting me on the right path to achieve my goals. WOW, one spectacular bber.
Today I started monitoring my intake before a workout. A multivitamin, fish oil, animal pak, B6, B12, Vitamin C, 3 creatine capsules and a protein shake. During my workout I drink water and SIZE ON. My postworkout I drink a whey protein shake with soymilk, glutamine, zinc/magnesium...