Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

Get my ass in shape and prepare for boot camp in October!

Lose 15 pounds. Lean down to 118-120 pounds. Lower BF, keep the muscle.

Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

I want to get shredded and lose the last bit of fat that I can.*DO WORK CREW*

Have some personal issues to deal with first... Main goal: overcome compulsive eating. THEN work on my dream body.

This is not a dating site! I am happily married! :)

www.figureali.com

Going to continute all the hard work so I can kick butt at my next competition!!

body fat at about 16.5 trying for 10 or less......takin forever thou damn....

like to lose a few pounds and tone up!!

I want to TONE..Especially my STOMACH.

i want to gain as much muscle as possible. as a natural and "not so gifted" bodybuilder i want to step on stage one day and bring a competitive package. long therm goal is being "stage ready" in like 3-4 years.

To be able to maintain a healthy weight for the rest of my life...and to be a role model to women with weight issues.

Lose body fat and gain some muscle especially in my arms.

Visit www.teamscivation.com for a FREE workout/ nutrition plan that is excellent !!! Are you ready to reach your goals?