musclemutant's BodySpace - Bodybuilding.com

real name

gilbert garza

age

gender

Male

location

gym

Gold's Gym

occupation

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Overall Goal

///

Gain Muscle

My goal is to become one of the best bodybuilder in texas and help other in this sport.

Progress & Goals

BEFORE

Feb 17, 2011

CURRENT

Jan 18, 2012

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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

229

Lbs.

May 17, 2013

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2010-12-22,2011-02-02,2011-03-04,2012-01-13,2013-04-05,2013-05-10,2013-05-17

205,210,215,226,230,226,229

Lbs.

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LATEST MEASUREMENTS

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Programs

My Workout Philosophy View My Full Workout Program

My Workout Program

well all my workout will be like a pryamaid from 1 set of low wieghts but several reps, then work my self up untill i reach my max, this will only be a work out for 2-3 excerise per body parts, i have seen and experince a great deal of power and size.

My Nutrition Program View My Full Nutrition Program

musclemutant has not added any program information.

Encourage him to write about his program.

My Supplement Program View My Full Supplement Program

i am taking superpump max and muscletech protien....

My Motivation Program View My Full Motivation Program

My Motivation Program

watching any rocky movies... i am right

What musclemutant Is Up To

musclemutant had a great chest workout did heavy incline and dumbell press with biceps....had 2 chicken breast and 1 boil potatoe.

20 hours ago | Like

Bektat30 and Superfox403 like this.

musclemutant added a new photo to his photo gallery.

20 hours ago | Like

musclemutant just had my 3 meal pasta with steam chicken it was good. now i feel speepy at work

May 21, 2013 | Like

musclemutant just check i am going to get my protein by muscletech 2mrw cookies and cram ,mmmmmm

May 21, 2013 | Like

Bektat30 likes this.

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Bektat30

I'm a vanilla girl myself- love it mixed in with coconut milk- delish!

May 21, 2013 | Like

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musclemutant good morning everyone have a great tuesday hit hard and dont look back

May 21, 2013 | Like

3littlebirds likes this.

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3littlebirds

Good morning...you too!

May 21, 2013 | Like

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musclemutant had a great morning workout did chest and biceps..now time to start eating

May 21, 2013 | Like

musclemutant having some boiled chicken with brown rice for lunch who wants some? nah just kidding its all mine

May 20, 2013 | Like

Bektat30 likes this.

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Bektat30

lol- same lunch for me but I bake it with cayenne pepper:) add some carrots for some veggies and it's a slam dunk!

May 20, 2013 | Like

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musclemutant off today no gym just eating every 3 hours... got get in that protien...

May 20, 2013 | Like

musclemutant damn GNC is expensive ended up buying my nitro tech here at bb.com save 10.00 bucks yeah.

May 20, 2013 | Like

musclemutant good morning everyone how is every doing today?

May 20, 2013 | Like

musclemutant gng to gnc to get some muscleteh nitro tech protien. my goal is to hit 250 by july....

May 17, 2013 | Like

musclemutant updated his weight from 226 Lbs. to 229 Lbs., a 3 Lb. gain in 7 days.

229 Lbs.

May 17, 2013 | Like

musclemutant just had my lunch psasta,cesar salad and some chicken alfredo packing in a lot of food....so stuff

May 17, 2013 | Like

musclemutant goodmorning everyone,had a awesome workout did shoulder,triceps,and back.... feeling great having my protiens bars and water for breakfast.

May 17, 2013 | Like

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3littlebirds

Good morning!

May 17, 2013 | Like

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musclemutant drinking my preworkout drink assult by mp watermelon flavor....about to hit hard

May 16, 2013 | Like

About Me

personal website: http://www.myspace.com/musclemutant1

personal
INFO

About Me:

real name: gilbert garza hometown: US age: sex: Male occupation:

primary gym: Gold's Gym high school: college: when I started: Feb 2007 bodyspace member since: Apr 24, 2006

my
FAVORITES

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Visitor Comments

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KLTexas Weekend was great- thanks - Just counting down the days till my kids get out of school- can't wait! Hope all is well w/you! May 22, 2013 8:40pm

Bektat30 Let me know how it is- I actually don't have a huge sweet tooth so vanilla seemed like the best option for me lol May 22, 2013 7:52am

Bektat30 no gym yesterday- home weights n cardio May 14, 2013 9:30am

Bektat30 No problem- have an awesome weekend too:) May 10, 2013 10:16am

deannakae Thanks...I had a great shoulder workout!! May 3, 2013 4:35pm

helenawf Hello! Good morning to you as well. Yes, it has been awhile. I have really fallen behind on responding to my comments so please forgive me. How have you been? Hugs, Wendy May 2, 2013 11:32am

3littlebirds OMG...I think I might be all in! I want to do it right...but that's a ton of food!! I may have to sub eggs with protein shake...I can only handle eggs for so long!! What do you think? He makes such perfect sense of it all that I want to try it...I got some planning to do...Fitness pal..here I come! LOL!! On the training..for reps some say 2-5...so to we do 2 or 5?! lol May 1, 2013 12:29pm

3littlebirds Thank you...you too!! May 1, 2013 9:41am

proggirl Good, thanks! How about yours? Apr 23, 2013 7:29am

DrLynn Well hello and thank you! I've been having a good time with my workouts. They've been productive and now I think I need a little caloric restriction. lol....been eating lots lately. Hope you're doing well too! Apr 18, 2013 3:38pm

proggirl Hey Gilbert. Thanks! Not much time for social networking lately. Work, family and workouts take most of my time. I'm in the diet zone right now. First 3 weeks were hard! Summer's a comin' though! Apr 5, 2013 6:51am

3littlebirds Thank you!! Apr 3, 2013 7:39am

alicia97080 Sounds like things have been chaotic for you, but as long as you get your gym time in it's good, right? For me, I need about 8 more hours in my day and 2 more days added to my weekends, THEN I could attend every class I wanted to! Jan 29, 2013 11:56am

alicia97080 It's going well for me, just been crazy busy! How ya been? Long time no talk! Jan 24, 2013 5:21pm

3littlebirds Have a great Tuesday :) Nov 13, 2012 10:33am

helenawf Hello! How is your training going? Hugs, Wendy Oct 8, 2012 10:41pm

3littlebirds Yes, I did go shopping and out Friday night :) Had a great time! Thanks for the comp :))) Oct 8, 2012 2:20pm

KLTexas Doing great- ready to say goodbye to this Texas heat! How are thing w/you?? Sep 30, 2012 9:11am

triciashley Things are going great! Just getting ready to hit the gym:) Sep 27, 2012 4:55pm

helenawf Hello! Thank you! Hope you are having a wonderful week! Hugs, Wendy Sep 25, 2012 12:26pm

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Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Programs

My Workout Philosophy View My Full Workout Program

My Workout Program

My Nutrition Program View My Full Nutrition Program

My Supplement Program View My Full Supplement Program

i am taking superpump max and muscletech protien....

My Motivation Program View My Full Motivation Program

My Motivation Program

What musclemutant Is Up To

About Me

Visitor Comments