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Membership Info

Member Since: Mar 5, 2005
BodyBlog Started: Feb 15, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 25
Overall: 5,232

Forum Posts: 87
BodyBlog Entries: 0
Comments to Others: 45

Forum Rep (?) : muscle man 10

Activity

Last Visit: May 7, 2009 3:14pm
Last Forum Post: Never
Last Photo Upload: Mar 21, 2009 3:29am
Last Profile Update: Nov 9, 2008 10:46am
Last Blog Post: Mar 26, 2009 6:42am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 91

Stalking (?) : 45

Inspiring (?) : 0

muscle man

Overall Goal: to look big can people post comments on how am doing so i no if am ready to commpeat

Fit Status: muscle man has not entered a Fit Status. Ask muscle man for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	martin
Sex:	Male
Age:	28
Location:	wigan, manchester, United Kingdom (Great Britain)
Occupation:	full time auxiliary nurse
Personal Website:	http://www.myspace.com/musclegirls5
Primary Gym:
College:
High School:
When I Started:	Jan, 1994
How I Started:	becuse i have always beein intrested in geting my muscle realy big and i was fed up of beeing skinny please commite on my pics becuse the more comites the more i no what i need to work on
Why I Love It:	becuse i love seeing what gaines i have made to my body
How I Stay Motivated:	by keep working out every day
BB Accomplishments:	i got bigger biceps and bigger chest and six pack abbs
Forum Signature:	m mcintyre
Last Updated: Mar 24, 2008 3:31pm

What muscle man Is Up To:

Mar 26, 2009

muscle man created a new blog entry, ""

- 6:42 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:
Weight:	248 lb (112.7 kg)	Thighs:
Bodyfat:	10.0 %	Calves:
Chest:	43" (109.22 cm)	Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Jun 4, 2008 4:53am

Lifting Stats:

(Estimated One Rep Max)
Bench:	Bicep Curl:	63 lb (28.6 kg)
Squat:	Barbell Rows:
Deadlift:	Overhead Press:
Last Updated: Mar 20, 2008 4:32pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	to look big can people post comments on how am doing so i no if am ready to commpeat
Goal (Long):	i just want to look bigg and my muscles to stand out so the opersite sex will fall for me
Weight Goal:
Bodyfat Goal:	10%
Upcoming Contest:
Last Updated: Jun 9, 2008 3:16am

Members That Inspire muscle man:
muscle man does not have inspirational members yet.

BodyAnswers

muscle man has answered 6 of 67 total questions.
View all 6 of muscle man's BodyAnswers »

What is the best age to start lifting weights?

- Updated Mar 20, 2008 4:00pm

What mistakes did you make when you first started working out?

not noing what to do

- Updated Mar 20, 2008 4:00pm

What is the one tip you would give somebody who is just getting started?

get help from some one who noe's what there doing

- Updated Mar 20, 2008 4:00pm

View all 6 of muscle man's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 9, 2008 3:16am

Videos of muscle man
This Member has not entered any Videos yet.
Last Updated: Jun 9, 2008 3:16am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 9, 2008 3:16am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Mar 26, 2009 6:42am i dont what suplments i need to make me bigger i want some thing what will make me agressive in the gym and also will put muscle what i can see in days. becuse my muscles are hard but i dont seem to be geting bigger like the lads at the gym am eating right but dont seem to be gaing any idears... Read More » View muscle man's BodyBlog

Current Supplements:
	Novedex XT Testosterone Booster Started: Mar 18, 2008 Reason:
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Started: Mar 20, 2008 Reason:
Last Updated: Mar 20, 2008 4:53pm

Supplement Reviews
	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry Review: makes my body tinngle when taken Overall Rating: 10/10 Taste Rating: N/A
	MuscleTech Nitro-Tech Hardcore, 2 Lbs., Chocolate Review: Overall Rating: 10/10 Taste Rating: N/A
Last Updated: Mar 20, 2008 4:28pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	87 View All Posts
Posts Per Day:	0.05
Last Activity:	May 7, 2009 12:50pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Mar 20, 2008 4:28pm

Favorites
Bodyparts:	Biceps [ exercises ] Chest [ exercises ] Abdominals [ exercises ] View All 6 Bodyparts »
Hobbies:	body building and watching football
Healthy Foods:	chiken pasta cheese
Cheat Foods:	chocolet
Workout Music:	any
Supplements:	BSN NO-Xplode, 2.25 Lbs., Blue Raspberry becuse it highly recomendied novedex xt testosterone booster
Last Updated: Mar 20, 2008 4:40pm

Friends (136)

reed18	adenz630	Barbie Barbell
only1khnight	pinkdrpepper03	x_maria_x
amB0dyBUILDER06	heather121212	Ambrosia

Show All Friends (136) »

Last Updated: Nov 9, 2008 10:46am

Visitor Comments (12)
[ Leave muscle man a Comment ]
	WHEYsted [ View Profile ] May 2, 2009 6:45pm thanks for the add. gl =]
	Georgiana [ View Profile ] Dec 11, 2008 1:12pm Thank you so much...I'm trying =]
	Georgiana [ View Profile ] Dec 11, 2008 11:11am Hey thanks for the request Martin. Wishing you well on your goals, you look great!! xx
	fcballer [ View Profile ] Dec 9, 2008 1:55pm lol I guess I will have to work on that since you are not the first to ask.
	IronpumpinDiva [ View Profile ] Nov 29, 2008 6:23pm I now have new photos. Finally, lol.
	comfyshoes19 [ View Profile ] Oct 15, 2008 8:16pm I'm still here and going, my biceps are a top priority in this cycle of workouts!
	ivy19 [ View Profile ] Oct 10, 2008 4:08pm hi! thanks for the nice comment. Goodluck with your goals too!
	comfyshoes19 [ View Profile ] Oct 7, 2008 4:02pm thank you martin, your support really means a lot to me :) I'm slowly but surely getting back on track and I am feeling much better. Hopefully I will have my physique back up and lookin good in no time, then I will post some new pictures (thanks for the advice on how to flex the biceps, will try that for sure next time)
	comfyshoes19 [ View Profile ] Sep 3, 2008 5:23pm ooo, not even close. My biceps are 12 inches and my quads are 20.
	beardymcbeard [ View Profile ] Aug 8, 2008 2:54am Hey man thanks heaps for the photo comment! When you plannin' on competing??
	beardymcbeard [ View Profile ] Jul 4, 2008 8:41pm Thank you for the photo comment!
	beardymcbeard [ View Profile ] May 23, 2008 8:54pm Hi! Thanks for the add. Your photos look really good! Keep pushing yourself. Annie

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