Aug 29, 2008 1:05pm

Your inbox is full brotha Hopefully you can clear it when you see this lol.

Aug 11, 2008 12:20am

SOLID physique!

Jul 20, 2008 12:56am

I have never calulated my bf%. How do you do it?

Jul 10, 2008 11:33am

thanks for the add an. hit me up anytime. awesome definition.....Shawn

Jul 4, 2008 2:36pm

hey mate your the only decent guy that had a work out body out of all the cocks that commented on my thread. ill take your advice bro, what did you do diet wise man ? you look pretty cut. thanks for ur advice ur a star *

May 25, 2008 11:25pm

It was 405 lbs. I barely got it up, dunno if I could repeat it consistently.

Apr 17, 2008 7:08pm

Whats up brotha? You lookin a hell of a lot thicker dude. Nice work

Jan 16, 2008 10:41pm

Well my chest is decently strong, and my deadlift is so low because my legs are really weak so i have toruble getting the weight off thr ground. Once it's off the ground I have an easier time doing stiff leg deads not touching the ground again. If I did rack pulls I'm sure I could pull at least 350 or more. My squat is real sad, probably a max of 225 if I'm lucky.

Dec 20, 2007 12:55pm

your a dweeb buddy kill yourself

Dec 17, 2007 10:45pm

Thanks bro. Lat spread looking huge, best of success in your training.

Nov 26, 2007 8:59pm

Hey brother I answered as many as I could that night, I am done with it. But hey if you have a question, I'll answer it to best my abilities. I appreciate your good words toward my thread I made. L&R

Nov 8, 2007 6:15pm

now your dead son

Oct 30, 2007 9:17pm

I don't post stats as the concept of stats themselves has lost all integrity by people lying about them. PM me if you really want to know.

Oct 27, 2007 1:20pm

Wait no.. don't change the price, I'll just wait for the second t-shirt and then use the coupon - then i'll have $0 shipping and give you what's left of the money I set aside for the T-shirts! But yeah, tell me if you don't get the $10 in your paypal - you've got no space in your inbox so sorry for posting all these comments :/

Oct 27, 2007 1:15pm

Of course if you can't be bothered to change the price then don't but tell me if you aren't going to.

Oct 27, 2007 1:13pm

I'm gonna use a coupon on that spreadshirt website.. but I can only use it if the T-shirt I buy is $25.01 so could you make that mr. angry one $25.01 (so you earn more money): [url]http://26769.spr eadshirt.com/us/US/Shop/Articl e/Index/article/2405843[/url] And here's a coupon to open your own free shop: http://www.spreadshirt. com/us/US/Sell-t-shirt/Open-Sh op-57/

Aug 28, 2007 10:58pm

yeah i dont much anymore its gone downhill

Aug 12, 2007 11:32pm

nice work bro!! thick arms!!

Jul 17, 2007 12:32am

Always willing to lend a hand, do you have any current full body pics to see what we have to work with.

Jul 2, 2007 2:34pm

you repped me and asked me what that quote was in my signature. its off that movie.