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Back photo#2    January 17 2007 Back photo#1   January 17 2007
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Membership Info
Member Since: Oct 3, 2006
BodyBlog Started: Feb 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 17
  • Overall: 5,427
Forum Posts: 1325
BodyBlog Entries: 1
Comments to Others: 14
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 12:55pm
Last Forum Post: Jul 17, 2009 1:50pm
Last Photo Upload: Jan 17, 2007 7:48am
Last Profile Update: Oct 19, 2008 4:38am
Last Blog Post: Feb 20, 2007 5:44am

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 12
Stalking (?) : 2
Inspiring (?) : 0

musclemage

Overall Goal:  I am aiming to gain weight through muscle mass, and then lose body fat to reveal those legendary abs.

Fit Status:  musclemage has not entered a Fit Status.  Ask musclemage for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
United Kingdom (Great Britain)
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2006
How I Started:
Why I Love It:
I love seeing results. I love gains in strength and size, no matter how small. Also the feeling I get when working the iron is amazing, and unbeatable. Good ole endorphins :)
How I Stay Motivated:
-Comments from other people. -The desire to have a hard-earned brilliant physique. -The BIG PICTURE :P
BB Accomplishments:
Forum Signature:
Goals- Enjoy life as much as possible -YOU CANNOT ATTAIN ANYTHING VALUABLE WITHOUT SACRIFICE- "Live for nothing, or die for something" - John Rambo -RAF Regiment Trainee Gunner Course June 14th 2009-
Last Updated: Apr 14, 2008 5:07pm

What musclemage Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Oct 20, 2006 Jan 22, 2008
Upper Body - Complete unflexed Back Double Biceps
This was taken right at the start, just before I started my bulking routine and diet. Lets hope I gain lots of muscle and not too much fat :)
Last Updated: Jan 24, 2008 8:22am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 19, 2007 4:32pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 19, 2007 4:32pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I am aiming to gain weight through muscle mass, and then lose body fat to reveal those legendary abs.
Goal (Long):
I want to hit 175lbs at 10%BF. Starting at 116, that is a huge 59lb increase. I will get there, eventually.
Weight Goal:
I want to GAIN 59 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Feb 17, 2008 4:10pm

Members That Inspire musclemage:
musclemage does not have inspirational members yet.

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Contest History:
No Contests
Last Updated: Feb 17, 2008 4:10pm

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This Member has not entered any Videos yet.
Last Updated: Feb 17, 2008 4:10pm

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Last Updated: Feb 17, 2008 4:10pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Feb 20, 2007 5:44am

Yesterday I did my routine A of Rippetoe's Starting Strength program.

I did my squats fine and was very pleased, as next workout I get to use a 20kg and 10kg plate on each side.

However when I got onto my bench of (what was supposed to be) 3x5x47.5kg, I completely screwed up my...


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Double Rich Chocolate
Started: Nov 06, 2006
Reason: 
NOW ADAM, 120 Tablets
Started: Nov 06, 2006
Reason: 
Last Updated: Nov 6, 2006 7:11am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: ECTO AND PROUD!!!
Number Of Posts: 1325 View All Posts
Posts Per Day: 1.15
Last Activity: Nov 25, 2009 12:55pm
Recent Threads:


Workout Program:
Mark Rippetoes "Starting Strength."
Last Updated: Nov 6, 2006 7:09am

Favorites
Bodyparts:
Hobbies:
  • BODYBUILDING!!!!!!
Magazines:
  • None, they are a waste of money...
Healthy Foods:
  • Chicken breast. mmm...
Supplements:
Last Updated: Nov 6, 2006 7:08am

Friends (14)









Last Updated: Oct 19, 2008 4:38am

Visitor Comments (21)
[ Leave musclemage a Comment ]
Devil Aggressive [ View Profile ]
Jul 18, 2009 11:08am
Noticed you were going for the Royal Marines mate. How did you end up getting shin splints? Im training like hell for my PJFT coming up in August. Praying I dont get them! lol. Good luck with the RAF Reg by the way. I was looking into them originally, but decided on Marines in the end.
Seany6 [ View Profile ]
Jun 10, 2009 4:22pm
Not really but just crack on when it gets tough and don't ever give in. All the best with it!
Seany6 [ View Profile ]
Jun 5, 2009 3:11pm
Hey, leaving was a silly decision and one I regret making everyday. Weak minded and demotivated I guess. Good luck with the Rock Apes!
Seany6 [ View Profile ]
Jun 3, 2009 5:41pm
I noticed your joining the RAF reg? What steered you away from the Royal Marines? I got to training, would have been passing out this friday but I dropped out foolishly early on, rejoining though sometime.
Rt Bicep flexed expreb [ View Profile ]
Apr 6, 2009 10:05pm
How are you doing with your goals?
Back double bi's 145lbs LeantoMean [ View Profile ]
Oct 18, 2008 8:35pm
U'v filled out heaps bro, backs looking good now. Keep up the hard work!
axe kick TheDukeUSMC [ View Profile ]
Apr 15, 2008 11:31am
Good luck!
Back Shot Z-Man7371 [ View Profile ]
Nov 25, 2007 5:53pm
ECTOMORPHS UNITE!!!!
Biceps - 195 lb Turco [ View Profile ]
Oct 24, 2007 6:07pm
Hey man, I'm trying to have abs like yours! :)
controlled labs! I will be bigger then this!! liGymRatt [ View Profile ]
Sep 28, 2007 4:33am
thnaks bro! you'll get it if you want to. just keep at it.
lslars31 [ View Profile ]
May 17, 2007 10:32am
yep was definitely an ecto. Still am, but looking bigger now! I'm glad I helped you to get motivated! Keep up lifting man.
Upload your profile picture! Jordyn [ View Profile ]
Feb 10, 2007 2:20pm
hey, thanks much for sayin all that (and them ratings). im really flattered. thanks :)
Upload your profile picture! Jordyn [ View Profile ]
Feb 10, 2007 2:42am
haha, (rate me as 1s) bc they haters ;)
Laughing in the Surf PathBeast [ View Profile ]
Jan 24, 2007 7:43am
Great job musclemage, you can tell a big difference already. Keep up your iron game and let us know how it goes. However if you traded in your mage's spells for a broadsword, you may see even greater results!
Upload your profile picture! andreb [ View Profile ]
Jan 17, 2007 10:36pm
You're welcome. Glad you enjoy the workouts and it shows. Will be watching for new pics in a month or so like U said. André
Upload your profile picture! andreb [ View Profile ]
Jan 17, 2007 10:31am
Already showing a solid tightly muscled upper body. At your height certainly another 20-30 lbs of muscle will really bring out that hidden physique. Like U say one day at a time. Go for it and have fun with it. Keep us posted. André
Comparison Oct 2006 & March 2009 jacked in MI [ View Profile ]
Nov 21, 2006 6:49am
Keep training strong and feeding your muscles to grow and you will have legendary abs.
Chizzad vs. Tony Freeman Chizzad [ View Profile ]
Nov 1, 2006 3:58pm
Welcome to BodySpace. Help make this the best fitness community around and post lots of pics. It's a lifestyle!
Side relaxed... 127 lbs BiologyBabe [ View Profile ]
Nov 1, 2006 7:39am
great start, good luck!
front physique relaxed swimmer2 [ View Profile ]
Oct 26, 2006 11:49am
keep working hard I think you have great potential. all ready excellent definition all over.
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