Member Since: Oct 3, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 19
Overall: 4,246
Forum Posts: 1202 BodyBlog Entries: 1 Comments to Others: 10
Last Visit: Sep 13, 2008 10:19amLast Forum Post : Aug 27, 2008 1:16pmLast Photo Upload : Jan 17, 2007 7:48amLast Profile Update: May 30, 2008 4:32amLast Blog Post : Feb 20, 2007 5:44am
Real Name:
Sex: Male
Age: 18
Location: United Kingdom (Great Britain)
Occupation: Student
Personal Website:
Gym:
Gym Location:
When I Started: Aug, 2006
How I Started:
Why I Love It: I love seeing results. I love gains in strength and size, no matter how small.
How I Stay Motivated: -Comments from other people.
BB Accomplishments:
Forum Signature: BULKING 24/7!
Oct 20, 2006 Jan 22, 2008
This was taken when I first started my proper bulking routine and diet. I hope I will make good progress :)
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I am aiming to gain weight through muscle mass, and then lose body fat to reveal those legendary abs.
Goal (Long): I want to hit 175lbs at 10%BF. Starting at 116, that is a huge 59lb increase. I will get there, eventually.
Weight Goal: I want to GAIN 59 lb
Bodyfat Goal: 10%
Upcoming Contest:
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This Member has not entered any Videos yet.
Category: Training on Feb 20, 2007 5:44am
Yesterday I did my routine A of Rippetoe's Starting Strength program.
I did my squats fine and was very pleased, as next workout I get to use a 20kg and 10kg plate on each side.
However when I got onto my bench of (what was supposed to be) 3x5x47.5kg, I completely screwed up my...
Started: Nov 06, 2006
Reason:
Started: Nov 06, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: ECTO AND PROUD!!!
Number Of Posts: 1202 View All Posts
Posts Per Day: 1.62
Last Activity: Sep 13, 2008 10:19am
Recent Threads:
Mark Rippetoes "Starting Strength."
Bodyparts:
Hobbies:
Magazines:
None, they are a waste of money...
Healthy Foods:
Supplements:
[ Leave musclemage a Comment
TheDukeUSMC [ View Profile ] Apr 15, 2008 11:31am
Good luck!
Z-Man7371 [ View Profile ] Nov 25, 2007 5:53pm
ECTOMORPHS UNITE!!!!
Turco [ View Profile ] Oct 24, 2007 6:07pm
Hey man, I'm trying to have abs like yours! :)
liGymRatt [ View Profile ] Sep 28, 2007 4:33am
thnaks bro! you'll get it if you want to. just keep at it.
lslars31 [ View Profile ] May 17, 2007 10:32am
yep was definitely an ecto. Still am, but looking bigger now! I'm glad I helped you to get motivated! Keep up lifting man.
Jordyn [ View Profile ] Feb 10, 2007 2:20pm
hey, thanks much for sayin all that (and them ratings). im really flattered. thanks :)
Jordyn [ View Profile ] Feb 10, 2007 2:42am
haha, (rate me as 1s) bc they haters ;)
PathBeast [ View Profile ] Jan 24, 2007 7:43am
Great job musclemage, you can tell a big difference already. Keep up your iron game and let us know how it goes. However if you traded in your mage's spells for a broadsword, you may see even greater results!
andreb [ View Profile ] Jan 17, 2007 10:36pm
You're welcome. Glad you enjoy the workouts and it shows. Will be watching for new pics in a month or so like U said. André
andreb [ View Profile ] Jan 17, 2007 10:31am
Already showing a solid tightly muscled upper body. At your height certainly another 20-30 lbs of muscle will really bring out that hidden physique. Like U say one day at a time. Go for it and have fun with it. Keep us posted. André
jacked in MI [ View Profile ] Nov 21, 2006 6:49am
Keep training strong and feeding your muscles to grow and you will have legendary abs.
Chizzad [ View Profile ] Nov 1, 2006 3:58pm
Welcome to BodySpace. Help make this the best fitness community around and post lots of pics. It's a lifestyle!
BiologyBabe [ View Profile ] Nov 1, 2006 7:39am
great start, good luck!
swimmer2 [ View Profile ] Oct 26, 2006 11:49am
keep working hard I think you have great potential. all ready excellent definition all over.
andreb [ View Profile ] Oct 26, 2006 10:13am
You've got a lean tight body to work from. Doing a good job so far. Lots of good food and weights will do the rest. Take your time, keep it fun and you'll get your results by next March or even before. Good luck and keep us posted..André
