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musclekid26
"Gain muscle and ab definition."

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Progress Pictures


Oldest Newest
Mar 7, 2009 Mar 28, 2009
Front Shot - 175lbs

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 27, 2009 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Mar 24, 2009 175.0 lb (79.5 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
May 27, 2009 5.7 % -6.3 % -52.5 %
Mar 24, 2009 12.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
May 27, 2009 36.5" (92.7 cm) -4.5" (-11.4 cm) -11.0 %
Mar 27, 2009 41.0" (104.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
May 27, 2009 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2009 14.0" (35.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Mar 27, 2009 38.0" (96.5 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
May 27, 2009 34.0" (86.4 cm) 0.0" (0.0 cm) 0.0 %
Mar 27, 2009 34.0" (86.4 cm) 2.0" (5.1 cm) 6.3 %
Mar 24, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
May 27, 2009 21.3" (54.0 cm) -1.0" (-2.5 cm) -4.5 %
Mar 27, 2009 22.3" (56.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Mar 27, 2009 14.5" (36.8 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Mar 27, 2009 11.0" (27.9 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Mar 27, 2009 50.5" (128.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Mar 27, 2009 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 27, 2009 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 24, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Mar 24, 2009 270.0 lb (122.7 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Mar 24, 2009 300.0 lb (136.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Mar 24, 2009 200.0 lb (90.9 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Mar 24, 2009 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Mar 24, 2009 55.0 lb (25.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Mar 24, 2009 100.0 lb (45.5 kg)


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