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Membership Info
Member Since: Jan 7, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 4
  • Overall: 379
Forum Posts: 15
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Last Visit: Feb 27, 2008 6:58am
Last Forum Post: Never
Last Photo Upload: Jan 7, 2008 9:08pm
Last Profile Update: Jan 27, 2008 9:35pm
Last Blog Post: Today, 6:00pm

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musclejacques

"Help everyone I meet to respect their bodies and understand the importance of lean body mass and proper nutrition. Through exercise and chiropractic. Sugar junkies beware!!!"

Personal Info And Background:
Real Name: Jacques Allmand
Sex: Male
Age: 45
Location: Costa Mesa, California, United States
Occupation: Chiropractor, Trainer, Nutritionist
Personal Website: http://www.drjox.com
Gym: Met-Rx
Gym Location: Costa Mesa, California
When I Started: May, 1978
How I Started: My father was an old school iron guru and turned me on to it. Greatest thing he ever did for me. To this day I see myself as a skinny kid. We all suffer some form of neurosis, it's part of what keeps us going. Follow your passion and it will mold your future.
Why I Love It: It not only gave me direction in life and kept me healthly and focused additonally training has inhanced every aspect of a successful existance. I feel very greatful for what I was given and what I have worked for. A life without challenges is a life with unforfilled dreams. Nothing succeeds like excess.
How I Stay Motivated: Stay hungry, strive to improve yourself every year. It is part of my genetic code. Natural Selection. It's a journey not a destination,you must always learn in order to grow. listen to your body, just when you think you have figured it out it will change, change is the key.
BB Accomplishments: Big prop's to competitors, never had the desire to do the stage thing. At my height I would have to weigh 300+lbs. I already eat around the clock @ 250lbs.
I enjoy being a Superfit Doc. Average life expectancy of a Medical doctor is 60 y.o. I intent to peak at 60.
Forum Signature:
Last Updated: Jan 16, 2008 8:57pm

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Body Stats:
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Last Updated: Jan 7, 2008 4:37pm

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Last Updated: Jan 7, 2008 4:37pm

Goals:
Main Goal: Live Healthier
Goal (Short): Help everyone I meet to respect their bodies and understand the importance of lean body mass and proper nutrition. Through exercise and chiropractic. Sugar junkies beware!!!
Goal (Long):
Weight Goal: I want to GAIN 10 lb
Bodyfat Goal: 12%
Upcoming Contest:
Last Updated: Jan 27, 2008 9:31pm

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Last Updated: Jan 27, 2008 9:31pm

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Last Updated: Jan 27, 2008 9:31pm

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Last Activity: Jan 30, 2008 2:23pm
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Last Updated: Jan 7, 2008 9:29pm

Visitor Comments (6)
[ Leave musclejacques a Comment ]
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jan 7, 2008 10:29pm
You know, most of us folks 40+ are wishing we could be 1/4 the shape you're in. Well, my food bill isn't very high. LOL. Quite an accomplishment there, Jacques. Nice to have you here to help kick our butts.
Got that Italian look going on here! NickCCS [ View Profile ]
Jan 7, 2008 9:40pm
Incredible work young fella! :-)
Tricep cable pushdown Michael 1956 [ View Profile ]
Jan 7, 2008 9:34pm
Great shape,man,great job.Keep it pumping.Welcome to BB.Com.
front lat tryingto [ View Profile ]
Jan 7, 2008 5:47pm
great pics!! welcome and good luck! :)
skjlaw [ View Profile ]
Jan 7, 2008 5:44pm
Your pictures look awesome, it is good to know that someone my age can still look that good.
Torso thgirlnxtdr [ View Profile ]
Jan 7, 2008 2:47pm
Wow! You look great! Welcome to BB.com and good luck with all your fitness goals :)
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