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AIM jkr01151973@aol.com
Skype www.myspace.com/1on1training
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Membership Info
Member Since: Nov 14, 2006
BodyBlog Started: Dec 2, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 11
  • Overall: 1,912
Forum Posts: 74
BodyBlog Entries: 5
Comments to Others: 36
Forum Rep (?) :

Activity
Last Visit: Sep 23, 2008 1:59pm
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Mar 19, 2008 4:18pm
Last Profile Update: Apr 9, 2008 5:17pm
Last Blog Post: Dec 20, 2006 1:50pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 22
Stalking (?) : 0
muscleit75


Personal Info And Background:
Real Name: Jr
Sex: Male
Age: 33
Location:
Occupation:
Personal Website: http://www.myspace.com/1on1training
Gym:
Gym Location:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Feb 20, 2007 6:04pm

Progress Pictures
Oct 12, 2005 Aug 8, 2006
No Ab development More definition
Was about 210 pounds 16 percent bodyfat  I dropped to about 190 pounds/ 9 percent bodyfat. I feel like I'm in great shape.
Last Updated: Dec 4, 2006 10:08pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2006 8:31pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2006 8:31pm

Goals:
Main Goal: Other
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2006 8:31pm

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Contest History:
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Last Updated: Nov 14, 2006 8:31pm

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Last Updated: Nov 14, 2006 8:31pm

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Last Updated: Nov 14, 2006 8:31pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Dec 20, 2006 1:50pm

12/21/2006. Have added 3 pounds since 12/02/06.  Goal is 15 pounds of muscle by 04/2006


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 14, 2006 8:31pm

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Forum Activity:
User Title: Registered User
Number Of Posts: 74 View All Posts
Posts Per Day: 0.10
Last Activity: Sep 23, 2008 1:59pm
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Favorites
Supplements:
  • Product Not Found  Speed up my metabolism and more energy during workouts. helped me lower my bodyfat!!
Last Updated: Dec 7, 2006 7:57pm

Friends (22)
sk8rchick
 

miked512
 

sixzebra
 

flamedragan
chilling beach pic
 

blondechick
~ME~
 

sexybrunette
front view of me!
 

mhcs1976
 

KatNap
 

UrbanStylzPhoto
 

Last Updated: Apr 9, 2008 5:17pm

Visitor Comments (36)
[ Leave muscleit75 a Comment ]
KatNap [ View Profile ]
Apr 9, 2008 8:56am
Thanks Jr - have a great week !!
KatNap [ View Profile ]
Apr 4, 2008 6:32pm
Have a great weekend !!!
frogprincess72 [ View Profile ]
Feb 13, 2008 9:23pm
yes, i suppose it doesnt hurt, huh?? haha.. thank you.. how's it going for ya?
frogprincess72 [ View Profile ]
Jan 23, 2008 5:57pm
thank you so much.. and i know i say this every time but this is the coolest avi! :)
Bonitabuttafly [ View Profile ]
Jan 22, 2008 4:25pm
Thanks chulo..... trying to keep up with you :)
Shane_h85 [ View Profile ]
Jan 9, 2008 2:13am
Thanx man :) ill let you know how it goes
Bonitabuttafly [ View Profile ]
Jan 1, 2008 6:46pm
Happy New Year
Bonitabuttafly [ View Profile ]
Dec 22, 2007 7:51pm
Happy holidays to you as well chulo :)
Bonitabuttafly [ View Profile ]
Dec 18, 2007 5:23pm
Hey Chulo... Just dropping in to say hello and see that handsome face & beautiful body. Hope all is well with you
Bonitabuttafly [ View Profile ]
Nov 16, 2007 7:27am
Compliments should always been given to a beautiful man :) Have a great weekend
~ME~ blondechick [ View Profile ]
Nov 10, 2007 4:05pm
Sounds like you have made great progress!!
Bonitabuttafly [ View Profile ]
Nov 10, 2007 2:45pm
Beautiful smile, handsome as ever and a hard body to go with it.... now that's the fulllllllllll package :)
frogprincess72 [ View Profile ]
Nov 6, 2007 4:54pm
you like the old skool, huh?? i can't find my chuck taylors! argh!!!! and they were soooooo cute and pink too! :) haha..
Photoshoot with Rich MsFitness [ View Profile ]
Nov 1, 2007 8:45pm
you like the cheetos picture? really?
Bonitabuttafly [ View Profile ]
Oct 24, 2007 3:29pm
Thanks handsome
kag808 [ View Profile ]
Oct 5, 2007 5:43pm
Hey sweetie, thank you so much for the rating! You look amazing yourself hun, keep up the good work. :)
frogprincess72 [ View Profile ]
Oct 5, 2007 4:34pm
awwwww, ur sweet! thank u! have a great weekend! :)
frogprincess72 [ View Profile ]
Oct 4, 2007 4:02pm
hey jr.. still luving this pic! hope all is well :)
msdavis760 [ View Profile ]
Aug 28, 2007 11:26am
thank you. you look great :-)
Photoshoot with Rich MsFitness [ View Profile ]
Aug 19, 2007 8:59pm
I was trying to make abs look easy! When you getting a new pic.....are you hiding?
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