Member Since: May 31, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 57
Overall: 24,981
Forum Posts: 596 BodyBlog Entries: 0Comments to Others: 343
Last Visit: Nov 19, 2009 7:24pmLast Forum Post : Jan 7, 2008 2:17pmLast Photo Upload : Nov 17, 2009 7:19amLast Profile Update: Nov 19, 2009 10:36amLast Blog Post : Dec 8, 2008 1:38pm
muscleinchicago
Overall Goal: I would like to do a 50 and over competition this year and place well.
Fit Status:
Currently in the middle of a bulk up which ends at the end of April, then I will cur through summer. Hope to have a six pack by July
Real Name:
Sex: Male
Age: 53
Location: Chicago
Occupation: Executive Management
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1990
How I Started: I hit 299 on the weight scale and vowed not to hit 300. Haven't looked back since
Why I Love It: Stress relief and I don't feel like I'm 50
How I Stay Motivated: Avoiding getting old keeps me fully motivated
BB Accomplishments:
Forum Signature:
Jun 15, 2006
Sep 30, 2009
1 I was 198
Was hoping to cut up the chest and widen it more. Didn't quite get there and my bad shoulder is not helping
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I would like to do a 50 and over competition this year and place well.
Goal (Long):
Weight Goal: I want to LOSE 5 lb
Bodyfat Goal: 8%
Upcoming Contest:
muscleinchicago does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 596 View All Posts
Posts Per Day: 0.46
Last Activity: Nov 19, 2009 10:34am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Cheat Foods:
Chocolate. Anything Dark Chocolate
[ Leave muscleinchicago a Comment
Armour Plated [ View Profile ] Dec 21, 2009 4:35am
Hey MIC, have a Merry Christmas and a Happy New Year with your family!
AdamTaylor [ View Profile ] Dec 12, 2009 9:33am
awesome progress pics!
stachedwalker [ View Profile ] Nov 11, 2009 11:31am
It's great to see those updates ... you're looking terrific!
srn104anto [ View Profile ] Nov 6, 2009 2:52pm
hey bro: u r welcome n thanks 2....Keep it up!
getfittoday [ View Profile ] Nov 2, 2009 11:16am
Thanks for the add!
srn104anto [ View Profile ] Nov 2, 2009 5:38am
hey buddy: awesome progress and transformation. keep up hard work. U look great man!
TrailrParkTrash [ View Profile ] Nov 2, 2009 3:53am
looking pumped in the updates!
circus100 [ View Profile ] Sep 28, 2009 5:04pm
excellent work!
smariejohnson [ View Profile ] May 14, 2009 12:08am
Great pics!
rob guest Apr 14, 2009 12:19am
hey dude awsome body muscle man here would love email advice from a muscle pro , how to get as big as you studd e mail me
Joe Pavlik [ View Profile ] Apr 4, 2009 9:00pm
Thanks for the add and keep up the hard work!
Bounty25 [ View Profile ] Mar 28, 2009 11:55pm
Thanks for your kind words bro!!
rob guest Mar 26, 2009 11:21pm
hot body man hot for your age, you and red weston should do a muscle video
jim3351 [ View Profile ] Mar 24, 2009 6:27am
Fntastic. Looking great from head to toe. Inspires us all over 50 guys.
eros64 [ View Profile ] Mar 23, 2009 4:01pm
age means nothing whenyou are in the shape,you are in! congrats
jhb.male [ View Profile ] Mar 6, 2009 10:27pm
Hey hot guy :) How are you doing? Hope you are training hard ;-)
TrailrParkTrash [ View Profile ] Feb 13, 2009 3:49pm
Hey wazzup?! :-)
studinthemaking [ View Profile ] Jan 21, 2009 8:38pm
Nice bulk progess! Looking built and soild!
jhb.male [ View Profile ] Dec 24, 2008 10:45pm
Hey MuscleInChicago :) All I can say is wow ;) Merry Christmas and all the best for the festive season. J.
fenixataris182 [ View Profile ] Nov 26, 2008 11:46am
Hey Muscles, Happy Thanksgiving!
