Member Since: Feb 3, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: May 7, 2008 10:30pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Mar 15, 2008 9:20amLast Blog Post : Dec 8, 2008 1:38pm
musclehead154
Overall Goal: Northern kentucky
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Lee williams
Sex: Male
Age: 20
Location: Kentucky, United States
Occupation: trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2004
How I Started: one of my dads friends competed and i just got really interested and ever since its been opne of my goals to compete
Why I Love It: it make me feel better and its different its a challenge not everyone can do this
How I Stay Motivated: i set goals
BB Accomplishments:
Forum Signature:
Dec 27, 2007
Mar 10, 2008
1st day of diet i was around 185
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Northern kentucky
Goal (Long): trying to cut down right now
Weight Goal:
Bodyfat Goal: 5%
Upcoming Contest: npc northern kentucky
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User Title:
Number Of Posts: 0
Posts Per Day: 0
Last Activity: May 4, 2008 12:05am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Healthy Foods:
97% fat free beef
chicken,talapia
Cheat Foods:
Supplements:
[ Leave musclehead154 a Comment
Simpy [ View Profile ] Mar 4, 2008 6:07pm
Hey Lee. Don't freak out about the prep. You're going to look good on stage. I promise. :)
steroidfree [ View Profile ] Feb 28, 2008 10:28pm
nice definition
KnowstheSky [ View Profile ] Feb 18, 2008 7:54pm
Looking forward to seeing you ROCK the teen class next month!
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