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musclegym2
"Get stronger and live better everyday. Help as many people as I can to achieve a better fitness level."

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Progress Pictures


Oldest Newest
Mar 2, 2008  
arnold pump and run 08
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(Newest)

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -16.0 lb (-7.3 kg)
Current: 169.0 lb (76.8 kg) Percent Change: -8.6 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Mar 8, 2009 169.0 lb (76.8 kg) -7.0 lb (-3.2 kg) -4.0 %
Feb 20, 2009 176.0 lb (80.0 kg) -9.0 lb (-4.1 kg) -4.9 %
Feb 18, 2009 185.0 lb (84.1 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 31, 2007 185.0 lb (84.1 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 6.0 % Change: -3.0 %
Current: 3.0 % Percent Change: -50.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Mar 8, 2009 3.0 % -1.0 % -25.0 %
Feb 20, 2009 4.0 % -2.0 % -33.3 %
Feb 18, 2009 6.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Feb 18, 2009 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Feb 18, 2009 17.0" (43.2 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Feb 18, 2009 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Feb 18, 2009 26.0" (66.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Feb 18, 2009 17.5" (44.5 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Feb 18, 2009 15.0" (38.1 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Feb 18, 2009 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 18, 2009 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 31, 2007 5'9.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 350.0 lb (159.1 kg) Change: -50.0 lb (-22.7 kg)
Current: 300.0 lb (136.4 kg) Percent Change: -14.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Feb 18, 2009 300.0 lb (136.4 kg) -50.0 lb (-22.7 kg) -14.3 %
Jul 31, 2007 350.0 lb (159.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 546.0 lb (248.2 kg) Change: -31.0 lb (-14.1 kg)
Current: 515.0 lb (234.1 kg) Percent Change: -5.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 18, 2009 515.0 lb (234.1 kg) -31.0 lb (-14.1 kg) -5.7 %
Jul 31, 2007 546.0 lb (248.2 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 330.0 lb (150.0 kg) Change: 15.0 lb (6.8 kg)
Current: 345.0 lb (156.8 kg) Percent Change: 4.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 18, 2009 345.0 lb (156.8 kg) 15.0 lb (6.8 kg) 4.5 %
Jul 31, 2007 330.0 lb (150.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 18, 2009 130.0 lb (59.1 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Feb 18, 2009 205.0 lb (93.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: -10.0 lb (-4.5 kg)
Current: 175.0 lb (79.5 kg) Percent Change: -5.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 18, 2009 175.0 lb (79.5 kg) -10.0 lb (-4.5 kg) -5.4 %
Jul 31, 2007 185.0 lb (84.1 kg)


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