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To:
j_rod85
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From:
musclegym2
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Nov 12, 2009 7:45am
Yeah again I got to a point where bulking didn't make me look the way I felt so I wanted to look inshape all the time.
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To:
j_rod85
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From:
musclegym2
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Nov 12, 2009 7:32am
I stay pretty close to it that shot is the day before a comp. I am now getting leaned out gain.
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To:
dbx
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From:
musclegym2
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Nov 6, 2009 6:46am
Congratulations on the smoking or stopping of! What you have done to yourself and for your self is a true gift and blessing. Keep up the good work. Just read the profile...
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To:
Rob Anderson
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From:
musclegym2
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Oct 28, 2009 1:08pm
getting prepared. The question is can I do better..? I gonna try!
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To:
fitpotential
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From:
musclegym2
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Oct 14, 2009 8:13am
good job and I like the reasons for doing it. It is for life you got to love it!Keep up the good work
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To:
Barbie Barbell
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From:
musclegym2
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Oct 14, 2009 8:10am
Thank you. And the best to you.
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To:
Rob Anderson
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From:
musclegym2
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Oct 13, 2009 7:29am
How's the training. Very good here. Testing myself in a new area...been doing some mountain bike racing....brutal but fun! An incredible and brutal experience. Closer to lifting and sprinting than running or road riding. So much more intense than I ever imagined. Have you ever done any riding?
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To:
brilliance
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From:
musclegym2
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Aug 7, 2009 5:27am
Lookin good man, keep up the good work!
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To:
Rob Anderson
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From:
musclegym2
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Aug 7, 2009 5:14am
How is the summer? Hope all is shredded and strong. All is good hear feeling good mean and lean!
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To:
studinthemaking
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From:
musclegym2
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Aug 6, 2009 5:30am
western Pa, It's between erie and Pittsburgh... Hermitage almost dead center on the ohio border.
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To:
studinthemaking
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From:
musclegym2
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Aug 3, 2009 5:11am
Thanks man it is always appreciated.
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To:
Rob Anderson
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From:
musclegym2
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Jun 5, 2009 6:00am
Working hard always trying to grow. Doing a lot of GVT 10x10 brutal but great at the same time.
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To:
fitgirl35
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From:
musclegym2
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Jun 4, 2009 7:30am
Thanks for the compliments.
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To:
PAUL-DAWKINS
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From:
musclegym2
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Jun 3, 2009 10:03am
The road is long but it's a beautiful ride. Good luck and keep me posted on your progress. Welcome back.
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To:
stachedwalker
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From:
musclegym2
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Jun 1, 2009 5:52am
My wife and some friends are going to do the Columbus Marathon later this year. I will probably do the half but my wife will do the full deal.
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To:
stachedwalker
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From:
musclegym2
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Jun 1, 2009 5:51am
My kids are actually doing a mountain bke race down toward Pittsburgh and we have some triathlons and some road races throughout. Along with camps for soccer,swimming and you name it. It gets a bit chaotic and confusing.How about you any races this summer?
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To:
snorkelman
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From:
musclegym2
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May 19, 2009 6:01am
Thanks for the info about the milk verses surge. Kind of sucks at the same time trying to sort out the good from the bad science from snake oil.
Appreciated
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To:
JOHN GARGANI
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From:
musclegym2
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May 14, 2009 6:25am
Comments were appreciated in the forum. Thanks.
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To:
Rob Anderson
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From:
musclegym2
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May 7, 2009 11:22am
I can do that.
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To:
Rob Anderson
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From:
musclegym2
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May 7, 2009 6:27am
Great job! Checked out your progress pics.Body building is the best. It is incredible what the body is capable of. Keep pushing the limits the rewards are endless.
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