Bodybuilding.com Information Motivation Supplementation
in:
musclegun male (Newbury Park California, US | baker)
my goal: Transform My Body

gain muscle while burning fat

height: 5'6"
|
weight: 160 Lbs.
|
body fat: 13%
|
gym: gold' gym

Reputation:

Members Following:

Member Since: Apr 30, 2011

Last Visit: Jan 16, 1970

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Inspired By

Fit Status /// View History

start New year at the gym and this time reach my goals

May 26, 2012 1:52am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

musclegun's Progress & Goals

Progress Photos
Jul 10, 2011
Jul 13, 2011

View All Progress Photos (2)

Lbs.
2011-05-01, 2011-04-30, 2011-05-01, 2011-05-31, 2011-06-27, 2011-07-21, 2012-01-20
156.0, 156.0, 156.0, 158.0, 157.0, 159.0, 160.0
2011-08-31
170 Lbs.
TIME UNTIL GOAL: Expired
Start: 156 Lbs. Goal: 170 Lbs. Aug 31, 2011
%
2011-04-30, 2011-05-31, 2011-06-27, 2011-07-21
14.0, 14.0, 13.0, 13.0
TIME UNTIL GOAL: No Goal
Start: 14% Goal: No Body Fat Goal
Lbs.
2011-04-30, 2011-05-01, 2011-05-31, 2011-06-27, 2011-07-21
134.2, 134.2, 135.9, 136.6, 138.3
Current LBM: 139.2 Lbs. Jan 20, 2012
Latest Bodystats
Jan 20, 2012
Jan 20, 2012
Jan 20, 2012
Jan 20, 2012
Jan 20, 2012
Jan 20, 2012
Jan 20, 2012
Jan 20, 2012
Jan 20, 2012

View All BodyStats

Total Weight
156Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 159Lbs. to 160Lbs.
1Lbs. gain in the last 183 days
Jan 20, 2012
Total Weight
160Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 159Lbs. to 160Lbs.
1Lbs. gain in the last 183 days
Jan 20, 2012
Goal Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 159Lbs. to 160Lbs.
1Lbs. gain in the last 183 days
Jan 20, 2012
 
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musclegun's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

musclegun has not added any program information.

My Nutrition Program View My Full Nutrition Program

musclegun has not added any program information.

My Supplement Program View My Full Supplement Program

musclegun has not added any program information.

My Motivation Program View My Full Motivation Program

musclegun has not added any program information.

What musclegun is up to

About musclegun

About Me:
My Favorites:
Healthy Foods
chicken salad
Cheat Foods
cemitas
Supplements
I wanna add some muscle
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Jan 20, 2012 195Lbs.
Squats Latest Update: Jan 20, 2012 202Lbs.
Deadlift Latest Update: Jan 20, 2012 231Lbs.
Bicep Curl Latest Update: Jan 20, 2012 94Lbs.
Barbell Rows Latest Update: Jan 20, 2012 195Lbs.
Overhead Press Latest Update: Jan 20, 2012 116Lbs.

Latest Forum Posts

This member has not added any forum posts.

Latest BodyBlog Entries

Visitor Comments

kymmiebug
kymmiebug Thanks for the pic comment! :) Mar 22, 2012 7:57pm
dayala91
dayala91 thanks for the compliment and request! Mar 3, 2012 10:12pm
kymmiebug
kymmiebug Hello! Hope things are going good. Nice profile pic :) Thanks for the photo comment!! Feb 27, 2012 12:23pm
doctorstacy
doctorstacy great before and after pics. Thanks for the friendship request and sorry it has taken me so long to add. I'm behind on here. Wishing you much success w/more muscle gains in 2012. Happy New Year. Jan 21, 2012 6:05am
kymmiebug
kymmiebug Good morning! :) Thank you for the nice photo comment!! So sweet.. Jan 10, 2012 6:01am
kymmiebug
kymmiebug I'm doing good!! How about you? Thank you so much for the nice compliment. I appreciate that!! :) Hope your morning is great! Dec 29, 2011 6:34am
kymmiebug
kymmiebug Thank you very much for the photo comment! :) Hope your day is great! Dec 8, 2011 1:32pm
kymmiebug
kymmiebug I hope you have a great weekend! Thanks for the pic commen ;) Dec 2, 2011 11:39am
kymmiebug
kymmiebug So sweet! ;) Thank you... hope you have a great week. Nov 28, 2011 6:21am
kymmiebug
kymmiebug How sweet of you! Thank you very much! Appreciate that.. Hope you have a great day! :) Nov 17, 2011 6:29am
kymmiebug
kymmiebug Hello! :) I'm good.. how are you? Nov 9, 2011 9:31pm
kymmiebug
kymmiebug Hello! :) Thank you!! I'm doing great..how about you? I hope you have a great weekend! Nov 5, 2011 6:41pm
kymmiebug
kymmiebug Thank you!! :) Good morning to you.. hope you have a wonderful day! Nov 3, 2011 6:22am
kymmiebug
kymmiebug :) You are so cute! Thanks for the pic comment! Hope you have a spooktacular Halloween :) Oct 31, 2011 12:35pm
kymmiebug
kymmiebug Thanks for the pic comment! :) Hope you have a great weekend!! Oct 28, 2011 10:08pm
kymmiebug
kymmiebug lol... I know. I have to fix that! Miss you too :) Hope you had a great weekend~ Oct 23, 2011 10:02pm
liliallen
liliallen Thank you! looking great! Cheers! Oct 1, 2011 1:21pm
kymmiebug
kymmiebug Thank you! :) Sep 21, 2011 9:02pm
Zaila
Zaila Thank you :) Hope all is good on your end! Sep 15, 2011 1:47am
kymmiebug
kymmiebug Thanks for the add & nice compliment! You look like you have made great progress! Keep it up!! :) Sep 14, 2011 10:10pm
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