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Membership Info

Member Since: Nov 15, 2007
BodyBlog Started: Nov 19, 2007
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 917

Forum Posts: 21
BodyBlog Entries: 2
Comments to Others: 1

Forum Rep (?) : muscledracer10 10

Activity

Last Visit: Apr 20, 2009 10:40pm
Last Forum Post: Jan 4, 2008 10:16pm
Last Photo Upload: Nov 20, 2007 5:30pm
Last Profile Update: Jan 2, 2008 6:31pm
Last Blog Post: Nov 18, 2007 5:42pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 16

Stalking (?) : 6

Inspiring (?) : 0

muscledracer10

Overall Goal: Tired of everything being "good enough" Getting serious...Taking no prisoners!!!

Fit Status: muscledracer10 has not entered a Fit Status. Ask muscledracer10 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Mike
Sex:	Male
Age:	21
Location:	Wisconsin, United States
Occupation:	Full time Student/ Lifter
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2002
How I Started:	I was a fat little kid growing up, and i didnt want to be like that anymore...Once i started i was hooked
Why I Love It:	Im so interested in how the body works and can have so many different looks. I want mine to look the best
How I Stay Motivated:	Looking in the mirror and then looking in my muscle magazines and seeing what i want to become
BB Accomplishments:
Forum Signature:	Do work, and GET BIG SON!!!
Last Updated: Nov 24, 2007 10:04pm

What muscledracer10 Is Up To:

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Progress Pictures:
Nov 19, 2007
	This member has not uploaded an after progress picture yet.
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Last Updated: Nov 19, 2007 8:54am

Body Stats:

Height:	6'2.5" (1.89 m)	Waist:	33" (83.82 cm)
Weight:	192 lb (87.3 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	12.0 %	Calves:	15" (38.10 cm)
Chest:	40.5" (102.87 cm)	Forearms:	10.75" (27.31 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	47" (119.38 cm)
Hips:	37" (93.98 cm)	Neck:	14.5" (36.83 cm)
Last Updated: Nov 19, 2007 10:43am

Lifting Stats:

(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	254 lb (115.5 kg)	Barbell Rows:	168 lb (76.4 kg)
Deadlift:	262 lb (119.1 kg)	Overhead Press:	118 lb (53.6 kg)
Last Updated: Nov 18, 2007 6:52pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Tired of everything being "good enough" Getting serious...Taking no prisoners!!!
Goal (Long):	Turn my body into a crazy muscled ripped physique
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 29, 2007 10:41am

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Contest History:
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Last Updated: Nov 29, 2007 10:41am

Videos of muscledracer10
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Last Updated: Nov 29, 2007 10:41am

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Last Updated: Nov 29, 2007 10:41am

Latest BodyBlog Entry (2 Posts Total)
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Current Supplements:
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Last Updated: Nov 29, 2007 10:41am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	21 View All Posts
Posts Per Day:	0.03
Last Activity:	Apr 20, 2009 10:40pm
Recent Threads: Start New Rippetoe!!! posted in Workout Programs -last reply: 719 days ago Need New workout/Diet.... Please!!! posted in Workout Programs -last reply: 720 days ago Cardio- And still maintain muscle mass posted in Exercises -last reply: 732 days ago how to cycle on and off, where to find? posted in REMOVED -last reply: 769 days ago View All Threads »

Workout Program:

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Friends (22)

migvargas	alexapag22	asc234
LSU1	matchbox	LeighR
muscledbrute	darkcami	skinny91

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Last Updated: Jan 2, 2008 6:31pm

Visitor Comments (3)
[ Leave muscledracer10 a Comment ]
	Ryhatz8 [ View Profile ] Feb 1, 2008 11:22am do lots of lat work... like when u work back do 8 sets of lat pull downs with various grip widths. then ull get wider when ur lats flare out. that will make ur waist visually appear thinner. then pump up that chest upper with incline dumbell work.. and it will make the stomach appear smaller. then build the arms and shoulders, cut the body fat and ull be set.
	Industrialfreak [ View Profile ] Nov 23, 2007 9:25am hope your training hard big man everyday is a great day to grow your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
	bb1968 [ View Profile ] Nov 21, 2007 7:37am Welcome to Bodyspace and thanks for the add and kind words. Diet and cardio are the keys to getting shredded. But don't cut too much too soon and don't go overboard on cardio. It takes time and discipline.

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