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Membership Info

Member Since: Nov 15, 2007
BodyBlog Started: Nov 19, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 12
Overall: 624

Forum Posts: 21
BodyBlog Entries: 2
Comments to Others: 1

Forum Rep (?) : muscledracer10 10

Activity

Last Visit: Oct 6, 2008 9:57pm
Last Forum Post: Jan 4, 2008 10:16pm
Last Photo Upload: Nov 20, 2007 5:30pm
Last Profile Update: Jan 2, 2008 6:31pm
Last Blog Post: Nov 18, 2007 5:42pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 15

Stalking (?) : 7


muscledracer10 "Tired of everything being "good enough" Getting serious...Taking no prisoners!!!"

Personal Info And Background:
Real Name:	Mike
Sex:	Male
Age:	20
Location:	Wisconsin, United States
Occupation:	Full time Student/ Lifter
Personal Website:
Gym:	Oshkosh Wellness Rec Center
Gym Location:
When I Started:	May, 2002
How I Started:	I was a fat little kid growing up, and i didnt want to be like that anymore...Once i started i was hooked
Why I Love It:	Im so interested in how the body works and can have so many different looks. I want mine to look the best
How I Stay Motivated:	Looking in the mirror and then looking in my muscle magazines and seeing what i want to become
BB Accomplishments:
Forum Signature:	Do work, and GET BIG SON!!!
Last Updated: Nov 24, 2007 10:04pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'2.5" (1.89 m)	Waist:	33" (83.82 cm)
Weight:	192 lb (87.3 kg)	Thighs:	23" (58.42 cm)
Bodyfat:	12.0 %	Calves:	15" (38.10 cm)
Chest:	40.5" (102.87 cm)	Forearms:	10.75" (27.31 cm)
Arms:	13.5" (34.29 cm)	Shoulders:	47" (119.38 cm)
Hips:	37" (93.98 cm)	Neck:	14.5" (36.83 cm)
Last Updated: Nov 19, 2007 10:43am

Lifting Stats:

(Estimated One Rep Max)
Bench:	250 lb (113.6 kg)	Bicep Curl:	81 lb (36.8 kg)
Squat:	254 lb (115.5 kg)	Barbell Rows:	168 lb (76.4 kg)
Deadlift:	262 lb (119.1 kg)	Overhead Press:	118 lb (53.6 kg)
Last Updated: Nov 18, 2007 6:52pm

Goals:
Main Goal:	Transform My Body
Goal (Short):	Tired of everything being "good enough" Getting serious...Taking no prisoners!!!
Goal (Long):	Turn my body into a crazy muscled ripped physique
Weight Goal:
Bodyfat Goal:	5%
Upcoming Contest:
Last Updated: Nov 29, 2007 10:41am

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Contest History:
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Last Updated: Nov 29, 2007 10:41am

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Last Updated: Nov 29, 2007 10:41am

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Last Updated: Nov 29, 2007 10:41am

Latest BodyBlog Entry (2 Posts Total)
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Current Supplements:
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Last Updated: Nov 29, 2007 10:41am

Supplement Reviews
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Forum Activity:
User Title:	Registered User
Number Of Posts:	21 View All Posts
Posts Per Day:	0.06
Last Activity:	Oct 6, 2008 9:54pm
Recent Threads: Start New Rippetoe!!! posted in Workout Programs -last reply: 279 days ago Need New workout/Diet.... Please!!! posted in Workout Programs -last reply: 280 days ago Cardio- And still maintain muscle mass posted in Exercises -last reply: 292 days ago how to cycle on and off, where to find? posted in Cycle Logs -last reply: 329 days ago View All Threads »

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Friends (22)

skinny91	despisedicon40	migvargas
user58904890948	alexapag22	DoubleDbol
Ryhatz8	bella319	Primetime24

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Last Updated: Jan 2, 2008 6:31pm

Visitor Comments (3)
[ Leave muscledracer10 a Comment ]
	Ryhatz8 [ View Profile ] Feb 1, 2008 11:22am do lots of lat work... like when u work back do 8 sets of lat pull downs with various grip widths. then ull get wider when ur lats flare out. that will make ur waist visually appear thinner. then pump up that chest upper with incline dumbell work.. and it will make the stomach appear smaller. then build the arms and shoulders, cut the body fat and ull be set.
	Industrialfreak [ View Profile ] Nov 23, 2007 9:25am hope your training hard big man everyday is a great day to grow your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
	bb1968 [ View Profile ] Nov 21, 2007 7:37am Welcome to Bodyspace and thanks for the add and kind words. Diet and cardio are the keys to getting shredded. But don't cut too much too soon and don't go overboard on cardio. It takes time and discipline.

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