Grow, grow, grow!

Even when your body says it hurts... IT DOESN'T! Less QQ and more STFU!!!

Working my way back to 270 of HARD LEAN MUSCLE!!

Life Well

Competition is a definite now. Growing and getting ready to get onstage!

Wanna be bigger and thicker..

get 20lbs bigger in six weeks and then cut up for the New England

Add more mass to upper pecs, arms, rear delts and rhomboids. Over the next 18 months I'm aiming to increase my overall bodyweight to 235-245 pounds and under 10% BF. I think that will put me over the top from an athletic build into more of a bodybuil

gain 200 lbs and later trem down to 172 for definition

I want to gain muscle mass and lose bodyfat. I would like to one day be able to compete.

Vote for me..... http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

I want to transform my body! sick and tired of the body fat...that shit has to go! open for any suggestions...

I'm looking to add some lean size!

Get in shape strengthening my arms and abs thus reducing my waist size.

Get cut and bulk up by the new year or, by the end of January.

GROW!!!